Communication is a fundamental aspect in our lives, since it allows us to relate to others, express our ideas, emotions and thoughts, as well as understand others. In the field of psychology, various principles have been established that govern human communication, among them are the 5 axioms of communication, proposed by communication theorists Paul Watzlawick, Janet Beavin and Don D. Jackson in the 1970s. 1960. These axioms are fundamental to understanding how interactions between people develop. In this article, we will explore in detail each of the 5 axioms of communication and their importance in our interpersonal relationships.
1. The impossibility of not communicating
The first axiom of communication states that it is impossible not to communicate. This means that, even if a person tries not to communicate anything, their behavior, body language, gestures and even their silence are sending messages to the interlocutor. Even the absence of communication transmits information. From this perspective, communication is not limited to the words that are said, but encompasses a broad spectrum of non-verbal signals that also convey meaning.
Implications for everyday life
This axiom has important implications in our daily lives, as it makes us aware that we are constantly communicating, even when we are not speaking. Therefore, it is crucial to pay attention to our gestures, facial expressions, and tone of voice, as these cues can have a significant impact on how we are perceived by others.
2. Content and relationship
The second axiom of communication distinguishes between content and relationship in communicative interaction. Content refers to what is said, that is, the verbal information that is transmitted. On the other hand, the relationship refers to how the connection is established between the interlocutors, based on their shared history, emotions and mutual perceptions.
Importance of the relationship
This axiom highlights the importance of the relationship in communication, since the way we relate to others influences the way the content of our message is interpreted. For example, praise may be perceived very differently if it comes from a person with whom we have a good relationship, compared to someone with whom we have tensions or previous conflicts.
3. Scoring the sequence of events
The third axiom of communication refers to the way in which people interpret and organize the sequence of events in an interaction. According to this principle, each person "rates" the sequence of events differently, that is, attributes meanings and motivations to the actions of others based on their own perspective and experience.
Conflict of interpretations
This axiom highlights the possibility of conflict in communication, since each person interprets events according to their own frame of reference. Therefore, it is important to keep in mind that what may seem like a logical reaction to one person may be incomprehensible to another, which can lead to misunderstandings and conflicts in the interaction.
4. Digital and analog communication
The fourth axiom of communication distinguishes between the digital and analog aspects of communication. Digital communication refers to the explicit verbal content of a message, that is, the words used to convey information. On the other hand, analog communication refers to the non-verbal aspects of communication, such as tone of voice, facial expressions and body language.
Balance between digital and analogue
This axiom highlights the importance of considering both the digital and analog aspects of communication for a complete understanding of the message. Congruence between verbal content and non-verbal aspects of communication is essential to ensure effective communication and avoid misunderstandings.
5. Metacommunication
The fifth axiom of communication refers to metacommunication, that is, communication about communication itself. Metacommunication is used to clarify and regulate the interaction between interlocutors, explaining how the message is interpreted, resolving misunderstandings and establishing rules and norms of communication.
Role of metacommunication
The Metacommunication plays a crucial role in interpersonal communication, as it allows us to clarify ambiguities, resolve conflicts and strengthen the relationship between interlocutors. By being aware of the importance of metacommunication, we can improve our ability to communicate effectively and build healthier, more satisfying relationships.
In conclusion, the 5 axioms of communication are fundamental principles that help us to understand the dynamics of human interaction and improve our ability to communicate effectively. By taking into account the impossibility of not communicating, the distinction between content and relationship, the punctuation of the sequence of events, digital and analog communication and metacommunication, we can enrich our interpersonal relationships, avoid misunderstandings and strengthen communication with others. .