When we talk about polydrug addiction we are referring to a disorder characterized by the simultaneous or sequential consumption of legal and illegal psychoactive substances, as well as the presence of a mental disorder that affects the ability to control said consumption. In this problem, people often fall into various psychological traps that hinder their recovery process. It is important to understand these traps in order to properly address this type of mental health problems.
Trap 1: Denial of the problem
A One of the first traps that polydrug addicts fall into is denying the magnitude of the problem. This denial can manifest itself in various ways, such as minimizing the seriousness of your use or justifying it as a way to deal with stress or anxiety. This attitude of denial makes it difficult for the person to recognize the need for help and to remain in a cycle of destructive consumption.
Effects of denial
The denial of polydrug addiction prevents the person from Become aware of the negative consequences of your substance use. This can lead to a worsening of their physical and mental health, as well as interpersonal conflicts and work difficulties. In addition, denial also hinders access to adequate treatments, prolonging suffering and the inability to escape addiction.
Trap 2: Self-deception and rationalizations
Another common trap for people polydrug addicts is the self-deception and rationalizations they use to justify their consumption. They may resort to arguments like "I can control it", "I need the substance to function" or "I only do it once in a while". These false justifications reinforce addictive behavior and make it difficult to recognize the need for change.
Consequences of self-deception
Self-deception in polydrug addiction feeds the illusion of control over substance consumption, when in reality it is the addiction that is controlling the person. This defensive mechanism prevents the individual from identifying the warning signs that indicate the presence of a serious problem. In addition, self-deception can generate feelings of guilt and shame, contributing to a deterioration in self-esteem and mental health.
Trap 3: Emotional dependence on substances
Emotional dependence on substances is another psychological trap in polydrug addiction. People may turn to drug or alcohol use as a way to cope with difficult emotions or as an escape from stressful situations. This emotional dependence creates a vicious circle in which the person constantly seeks the substance to regulate their emotional state, without being able to develop healthy coping strategies.
Impact of emotional dependence
The Emotional dependence on substances in polydrug addiction generates a false sense of temporary relief, but in the long term it aggravates the underlying emotional problems. This psychological trap reinforces the association between substance use and emotional regulation, making it difficult to adopt healthier and more sustainable alternatives. Likewise, emotional dependence can contribute to the appearance of coexisting mental disorders, such as depression or anxiety.
Trap 4: Limiting beliefs about recovery
Another common trap for people Polydrug addictions are limiting beliefs about the possibility of recovery. They may think that they do not deserve a life free of addiction, that they are not capable of change, or that the rehabilitation process is too difficult. These negative beliefs act as psychological barriers that hinder the recovery process and reinforce the feeling of helplessness and hopelessness.
Overcoming limiting beliefs
To overcome limiting beliefs in polydrug addiction, it is It is essential to work on strengthening self-esteem and confidence in personal abilities. It is important that the person receives psychological and emotional support to challenge these negative beliefs and develop a more positive attitude towards recovery. Changing internal dialogue and fostering hope in a future without addictions are key steps to breaking this psychological trap.
Trap 5: Resistance to change and relapses
Resistance to change is a psychological trap common in polydrug addicts. Despite recognizing the need to quit substance use, they may experience fear of change, fear of facing their emotions without the help of drugs, or doubts about their ability to stay sober. This resistance can lead to relapses, which are a common part of the recovery process, but which can generate feelings of failure and demotivation.
Managing resistance to change
To manage resistance To the change in polydrug addiction, it is essential to work on accepting the disease and developing coping strategies in the face of risk situations. It is important that the person has a solid support system, including mental health professionals, family and friends, who provide the necessary support to overcome difficulties and remain strong in their recovery process. Relapse should not be seen as a failure, but as an opportunity for learning and growth.
In conclusion, the psychological traps into which polydrug addicts fall can hinder their recovery process and perpetuate their cycle of addiction. It is essential to identify and address these traps comprehensively, through a therapeutic approach that considers both the emotional and cognitive aspects of addiction. With the right support and personal commitment, it is possible to overcome these traps and move towards a life free of addiction and suffering.