Internalizing disorders are a group of psychological disorders characterized by the manifestation of symptoms in the internal environment of the individual, that is, in their thoughts, emotions and physical sensations. These disorders usually occur silently and often go unnoticed, making their diagnosis and timely treatment difficult.
Types of internalizing disorders
Anxiety disorder
Anxiety disorder is characterized by the persistent presence of states of intense anxiety, fear or excessive worry. Individuals with this disorder may experience symptoms such as palpitations, sweating, difficulty breathing, recurrent negative thoughts, among others. The most common anxiety disorders include generalized anxiety disorder, panic disorder, social phobia, specific phobia, and post-traumatic stress disorder.
Depressive disorder
The Depressive disorder is characterized by the presence of deep sadness, loss of interest in activities that were previously pleasurable, changes in appetite and sleep, feelings of guilt, low self-esteem, among others. Depression can be a disabling disorder that affects the quality of life of those who suffer from it and increases the risk of suicide.
Obsessive-compulsive disorder
Obsessive-compulsive disorder is characterized by the presence of obsessive and recurring thoughts that generate anxiety, as well as compulsive behaviors that seek to alleviate that anxiety. For example, a person with this disorder may have thoughts of contamination that lead them to wash their hands excessively. These thoughts and behaviors interfere with daily functioning and can cause great discomfort and frustration in the individual.
Eating disorders
Eating disorders, such as anorexia nervosa, Bulimia nervosa and binge eating disorder are internalizing disorders characterized by excessive concern about weight, body image, and eating. These disorders can have serious physical and psychological consequences and require multidisciplinary treatment to address.
Treatments for internalizing disorders
Treatment of internalizing disorders is usually complex and may require a combination of therapeutic approaches. Some of the most common treatment modalities are:
Cognitive-behavioral therapy
Cognitive-behavioral therapy is one of the most effective therapies for internalizing disorders. Helps individuals identify and modify dysfunctional thoughts and behaviors that contribute to the perpetuation of symptoms. This therapy can be individual or group and focuses on the here and now, promoting positive changes in the way the person thinks and behaves.
Pharmacological therapy
In some cases , the treatment of internalizing disorders may include the prescription of psychotropic medications, such as antidepressants, anxiolytics, or mood stabilizers. These medications act on neurotransmitters in the brain to regulate mood, anxiety or obsessive thoughts, among other symptoms.
Emotional support therapy
Emotional support therapy, Whether individual or group, it provides a safe and containing space where the individual can express their emotions, thoughts and concerns. Through empathy and the support of the therapist, the expression of repressed feelings is encouraged and self-acceptance and emotional self-exploration are promoted.
Family therapy
In the case of disorders eating or other disorders that affect family dynamics, family therapy can be of great help. This therapeutic modality involves family members in the treatment process, facilitating communication, understanding and mutual support to promote the recovery of the affected individual.
Conclusion
The Internalizing disorders are mental health problems that affect the emotional and psychological well-being of people who suffer from them. It is essential to recognize the importance of identifying and treating these disorders in a timely manner to prevent complications and improve the quality of life of those who experience them. Therapeutic approaches, such as cognitive behavioral therapy, pharmacological therapy, emotional support therapy, and family therapy, are effective tools to address these disorders and promote recovery and emotional well-being of affected individuals.