Anorexia nervosa is an eating disorder that mainly affects women. However, in recent years there has been an increase in cases of men who also develop anorexic behaviors. This phenomenon, known as "manorexia", reflects a worrying trend in today's society. In this article, we will explore in depth what manorexia is, its symptoms, possible causes and treatment options.
Symptoms of Manorexia
The symptoms of manorexia are similar to those of anorexia nervosa in women, but may manifest differently in men. Some of the common signs and symptoms of manorexia include:
1. Obsession with body image
Men who suffer from manorexia often have an excessive obsession with their body image. They may spend long hours in front of the mirror, constantly weigh themselves and even compare their bodies with those of other men in search of flaws.
2. Extreme Food Restriction
Individuals with manorexia tend to severely restrict their food intake, often limiting their diet to a few foods considered "healthy" or low in calories. They may avoid eating in public and show marked weight loss.
3. Compulsive behaviors
People with manorexia may develop compulsive behaviors related to eating and exercise. They may feel the need to burn a specific number of calories every day or engage in excessive physical exercise, even when they are exhausted or injured.
4. Social isolation
Manorexia can lead to social isolation, as affected individuals often avoid situations that involve food or social interaction. They may withdraw from friends and family, and spend more and more time on their obsessions with food and weight.
Causes of Manorexia
As in the case of anorexia In women, manorexia can have multiple causes and triggers. Some of the elements that may contribute to the development of manorexia in men include:
1. Social and cultural pressure
Male beauty standards are becoming more demanding in today's society, which can lead men to feel excessive pressure to meet certain physical ideals. Constant exposure to idealized images of male bodies can cause insecurities and trigger anorexic behavior.
2. Emotional trauma
Emotional trauma, such as childhood abuse, bullying, or family pressure, can contribute to the development of eating disorders in men. The use of food restriction as a control mechanism can be a way to cope with painful emotions or stressful situations.
3. Self-esteem problems
Men with low self-esteem or a negative perception of themselves may resort to seeking thinness as a way to feel more accepted or valued. The mistaken belief that reaching a certain weight will bring them happiness or success can be a determining factor in the development of manorexia.
4. Genetic and biological factors
Some studies suggest that there are certain genetic and biological factors that may predispose men to developing eating disorders such as manorexia. Alterations in the production of certain brain chemicals or the influence of genes related to body image can play a relevant role in the manifestation of this disorder.
Treatment of Manorexia
The Treatment of manorexia in men must be approached in a comprehensive and multidisciplinary manner, involving various mental health and nutrition professionals. Some of the most common therapeutic strategies for manorexia include:
1. Psychological therapy
Psychological therapy, such as cognitive behavioral therapy or interpersonal therapy, may be essential in the treatment of manorexia in men. Through therapy, we seek to identify and modify distorted thoughts related to body image and eating, as well as address possible underlying emotional traumas.
2. Nutritional Counseling
A nutritionist who specializes in eating disorders can help men with manorexia establish healthy, balanced eating patterns. Nutritional counseling can also be useful to identify and correct possible nutritional deficiencies caused by food restriction.
3. Medical intervention
In cases of severe manorexia, medical treatment may be necessary, including monitoring vital signs, correcting electrolyte imbalances, and stabilizing body weight. Hospitalization or intensive outpatient treatment may be recommended in health risk situations.
4. Family and social support
Family and social support play a crucial role in the recovery of men with manorexia. Creating an environment of emotional support, in which open communication and understanding are encouraged, can promote adherence to treatment and reduce the risk of relapse.
Conclusions
In Summary, manorexia is an eating disorder that affects a growing number of men in today's society. Symptoms of manorexia can vary, but typically include body image obsessions, extreme dietary restriction, compulsive behaviors, and social isolation. The possible causes of manorexia in men range from social and cultural pressure to emotional trauma or self-esteem problems.
The treatment of manorexia in men requires a comprehensive approach that combines psychological therapy , nutritional counseling, medical intervention and family support. Raising awareness of manorexia and promoting a broader view of men's beauty and health are essential to effectively prevent and address this disorder.