Menstrual migraine is a type of intense, throbbing headache that affects some women before, during or after their menstrual period. Although it is considered a subtype of migraine, it has specific characteristics that distinguish it from other types of headaches. Understanding what menstrual migraine is, its possible causes, symptoms and treatment options is essential for those women who suffer from this disorder.
What is migraine menstrual?
Menstrual migraine, also known as catamenial migraine, is a type of migraine that is strongly associated with a woman's menstrual cycle. It is characterized by the presence of migraine attacks in relation to the menstrual cycle, particularly in the days before or during menstruation. Approximately 60% of women with migraines experience menstrual migraine at some point in their lives.
Causes of menstrual migraine
The exact causes of menstrual migraine are still unclear, but they are believed to be related to changes in hormonal levels during the menstrual cycle. During the menstrual cycle, estrogen and progesterone levels fluctuate, and these changes can trigger migraines in some women.
In addition to hormonal fluctuations, factors such as stress, lack of sleep, Improper diet and changes in atmospheric pressure may also play a role in triggering migraines in women prone to menstrual migraine.
Symptoms of menstrual migraine
Symptoms of menstrual migraine They are similar to other types of migraines, but tend to occur in relation to the menstrual cycle. Some of the most common symptoms include:
- Severe, throbbing headache, usually on one side of the head.
- Sensitivity to light, sound, and certain odors. .
- Nausea and vomiting.
- Dizziness or vertigo.
- Changes in appetite.
These symptoms usually last between 4 and 72 hours and can be so severe that they significantly interfere with a woman's daily life.
Menstrual migraine treatment
Menstrual migraine treatment can be challenging, as it requires addressing both the acute symptoms and the prevention of future migraine episodes. Some treatment options include:
- Pain relief medications: Pain relievers such as ibuprofen, acetaminophen, or aspirin can help relieve headaches during a headache attack. Migraine.
- Migraine-specific medications: Triptans, ergotamines, or other migraine-specific medications may be prescribed by a doctor to help relieve menstrual migraine symptoms.
- Preventive therapies: In some cases, preventive medications may be prescribed to reduce the frequency and severity of menstrual migraine attacks.
- Complementary therapies :Therapies such as acupuncture, physical therapy, cognitive-behavioral therapy and biofeedback can be useful as a complement to conventional medical treatment.
- Lifestyle changes: strong> Maintaining a healthy lifestyle, with balanced eating habits, regular exercise, enough rest, and stress management techniques, can help reduce the frequency and severity of menstrual migraines.
It is important that women who suffer from menstrual migraine seek the help of a health professional, such as a family doctor, neurologist or gynecologist, to establish an appropriate and personalized treatment plan.
In summary Menstrual migraine is a disorder that affects a large number of women and can have a significant impact on their quality of life. Understanding the causes, symptoms, and treatment options of menstrual migraine is essential to effectively manage this health problem. With the right support and a comprehensive approach, women who suffer from menstrual migraine can learn to manage their symptoms and improve their overall well-being.