Suicide is one of the leading causes of death worldwide, and understanding why people go to that extreme is a crucial topic in psychology and mental health. Throughout history, several reasons have been identified that may lead someone to consider or attempt to take their own life. In this article, we will explore the top 9 reasons why people attempt suicide.
1. Mental disorders
One of the most common factors that contribute to suicide is the presence of mental disorders, such as depression, anxiety, bipolar disorder or schizophrenia. People who suffer from these disorders may experience intense emotional suffering and have difficulty seeing a way out of their pain. The feeling of hopelessness and helplessness can lead them to believe that taking their own life is the only solution to end their suffering.
Risk factors:
- History of suicide attempts
- Substance abuse
- Physical health problems
2. Trauma and painful experiences
People who have experienced emotional trauma, physical or emotional abuse, significant loss, or violent situations may feel an overwhelming emotional burden that leads them to consider suicide as a form of escape. Intense emotional pain and lack of support can cause the person to see suicide as the only way to alleviate their suffering.
Risk factors:
- Stress disorder post-traumatic stress disorder (PTSD)
- Feelings of guilt or shame
- Self-esteem problems
3. Relationship problems and loneliness
Difficulties in interpersonal relationships, such as family conflicts, relationship problems, bullying or social isolation, can have a significant impact on a person's mental health. Feelings of loneliness and failure in important relationships can lead a person to feel disconnected and hopeless, which increases the risk of suicidal thoughts.
Risk factors:
- Lack of social support
- Social isolation
- Family or relationship conflicts
4. Economic and work difficulties
Economic precariousness, lack of employment, debt or financial problems can generate constant stress that affects people's mental health. The feeling of not being able to cope with financial responsibilities and fear of the future can lead to suicidal thoughts as a way to escape the desperate economic situation.
Risk factors:
- Prolonged unemployment
- Excessive debt
- Chronic economic insecurity
5. Chronic pain and serious illness
People who suffer from chronic pain or serious illness can experience great physical and emotional suffering that affects their quality of life. Lack of pain relief, physical disability, and dependence on others for daily activities can lead the person to feel like a burden to others and consider suicide as a way to end their suffering.
Risk factors:
- Terminal illnesses
- Severe physical limitations
- Dependency on caregivers
6 . Substance Abuse
Abuse of substances, such as alcohol, drugs, or prescription medications, can significantly increase the risk of suicide. Substance use can impair judgment, decrease natural inhibitors, and increase impulsivity, which can lead to self-destructive behaviors, including suicide.
Risk factors:
- Excessive consumption of alcohol or drugs
- Substance dependence
- Attempts at self-intoxication
7. Identity and discrimination issues
People who experience discrimination, harassment, or rejection due to their gender identity, sexual orientation, race, religion, or other aspects of who they are may face additional emotional burden that affects their health. mental. Lack of acceptance and the feeling of not fitting in can lead the person to question their worth and consider suicide as a way to escape emotional pain.
Risk factors:
- Discrimination at work or school
- Bullying online or in person
- Family acceptance issues
8. Feelings of hopelessness and helplessness
The feeling of hopelessness, the belief that things will never get better, and the lack of prospect for a better future can lead people to consider suicide as the only way out of their suffering. . The absence of hope and the perception that circumstances will not change can significantly increase the risk of attempting suicide.
Risk factors:
- Loss of interest in pleasurable activities
- Chronic pessimism
- Belief of being a burden to others
9. Emotional crises and recent traumatic events
Emotional crises, such as the loss of a loved one, academic or job failure, separation or divorce, can trigger suicidal thoughts in vulnerable people. Recent traumatic events can affect a person's ability to cope and increase the risk of considering suicide as a way to cope with intense emotional pain.
Risk factors:
- Recent stressful events
- Significant losses
- Abrupt life changes
In conclusion, suicide is a complex phenomenon that can be influenced by a variety of interrelated factors. It is important to identify and address these reasons comprehensively to prevent and treat suicide. Early detection, emotional support, access to mental health services and promoting resilience are key strategies to reduce the risk of suicide and protect the lives of people in situations of emotional vulnerability.