In the stage of adolescence, young people experience a series of physical and emotional changes that make them vulnerable to mental health problems. It is important that, as responsible adults, we are attentive to the signs that could indicate the presence of a mental disorder in an adolescent. Below, 10 signs will be presented that could indicate that a teenager is going through a problem of this type.
1. Sudden changes in mood
One of the most common signs of a mental disorder in adolescents is sudden changes in their mood. They may go from being happy and enthusiastic to feeling sad, angry, or irritated for no apparent reason. These extreme changes may be indicative of depression, bipolar disorder, or other mental health problems.
Symptoms to look out for:
- Constant irritability
- Deep and persistent sadness
- Explosions of anger for no apparent reason
2. Social isolation
Teenagers who suffer from a mental disorder often withdraw from their friends and family, preferring to spend time alone rather than participate in social activities. Social isolation can be an indication of depression, anxiety or eating disorders.
Symptoms to watch out for:
- Avoid social interactions
- Losing interest in activities they used to enjoy
- Neglect in personal care
3. Sleep problems
Sleep disorders such as insomnia or hypersomnia can be signs of a mental health problem in adolescents. Difficulty falling asleep, waking up frequently during the night or sleeping excessively may be related to depression, anxiety or stress.
Symptoms to look out for:
- Difficulty falling asleep or staying asleep
- Frequent awakenings during the night
- Feeling tired even after sleeping a lot
4. Changes in academic performance
A sudden drop in a teenager's academic performance may indicate that he or she is experiencing a mental disorder. Lack of concentration, apathy toward studies, and loss of interest in learning may be associated with depression, anxiety, or ADHD.
Symptoms to look out for:
- Low grades despite previous effort
- Difficulty paying attention in class
- Lack of motivation to study
5. Changes in appetite
Adolescents with mental disorders may experience changes in their appetite that manifest as weight gain or loss. Eating disorders such as anorexia or bulimia can be accompanied by changes in appetite and body perception.
Symptoms to take into account:
- Increase or significant weight loss for no apparent reason
- Obsession with counting calories or avoiding certain foods
- Behaviors hiding food or visiting the bathroom after eating
6. Self-harming behaviors
Self-injury, such as cutting the skin, burning oneself, or hitting oneself, is a way of expressing the emotional pain that adolescents with mental disorders may experience. These self-harming behaviors can be an indication of anxiety, depression or other mental health problems.
Symptoms to look out for:
- Presence of unexplained cuts, burns or bruises
- Incoherent or evasive explanations for injuries
- Self-harming behaviors in the absence of stressful situations
7. Substance Abuse
Teens suffering from mental disorders may resort to abusing substances such as alcohol, drugs, or medications as a way to deal with their emotions. Substance use can aggravate mental health problems and lead to risky behaviors.
Symptoms to watch out for:
- Excessive alcohol or drug use
- Use of non-prescription medications
- Behavioral or judgment problems under the influence of substances
8. Suicidal thoughts
Teenagers with mental disorders, especially depression, may experience thoughts of suicide or self-harm. It is crucial to pay attention to any comments or behavior that suggest the teen is considering self-harm.
Symptoms to watch for:
- Comments about wanting to die or disappear
- Problems finding meaning in life
- Attempts at self-harm or suicide planning
9. Changes in personality
The manifestation of a personality different from usual, such as extreme irritability, sudden changes in behavior or the appearance of aggressive behaviors, may be indicative of a mental disorder in adolescents. These changes may be signs of underlying problems that require professional attention.
Symptoms to look out for:
- Aggressive or violent behavior for no apparent reason
- Sudden changes in the way you speak or interact with others
- Losing interest in activities you used to enjoy
10. Refusal to receive help
Adolescents with mental disorders often have difficulty recognizing that they need help or accepting it when it is offered. They may feel shame, guilt, or fear of being judged, which makes it difficult for them to seek the support they need to overcome their mental health problems.
Symptoms to look out for:
- Refusal to talk about your feelings or emotions
- Refusal of help from mental health professionals
- Attempts to minimize the severity of your emotional problems
It is essential to remember that early detection of a mental disorder in an adolescent can make the difference in their recovery. If you see any of these signs in a teenager close to you, it is important to provide support, understanding, and seek help from a mental health professional. Timely care can save lives!