Psychotherapy is a fundamentally human process in which an individual seeks help from a mental health professional to address emotional, psychological or behavioral problems. This therapeutic relationship is built on trust, empathy and mutual respect. However, as in any other human interaction, there are ethical and professional limits that should not be crossed.

The 5 limits that should not be broken in psychotherapy

1. Confidentiality

One of the fundamental pillars in the therapeutic relationship is confidentiality. Patients trust that everything they share with their therapist will be kept private, except in specific cases where disclosure of information is required by law, such as in situations of imminent danger to the patient or others. The therapist should be clear from the beginning about the limits of confidentiality and make sure the patient understands it.

2. Physical Boundaries

It is crucial that there be a clear physical boundary in the relationship between therapist and patient. This involves maintaining an appropriate distance during the sessions, avoiding any type of physical contact that is not necessary for the development of the therapy. Therapists must establish and maintain these boundaries firmly and consistently to ensure a safe and professional environment.

3. Double relationship

A double relationship occurs when the therapist assumes a role other than that of a therapeutic service provider, such as becoming a friend, business partner, or maintaining any other type of relationship outside of the therapeutic setting with the patient. . These situations can compromise the objectivity, impartiality and effectiveness of the therapy, so it is essential to avoid them at all times.

4. Emotional manipulation

Therapists have the responsibility to emotionally guide and support their patients, but they should never manipulate their emotions in order to obtain a certain result or influence their behavior inappropriately. Therapy must be based on transparency, authenticity and respect for the patient's autonomy, avoiding any form of emotional manipulation.

5. Excessive personal involvement

While it is important for therapists to show empathy and understanding towards their patients, it is equally important that they maintain a certain degree of emotional distance in order to work objectively and effectively. Excessive personal involvement can affect the therapist's ability to offer an impartial and professional approach, so it is crucial to maintain an appropriate balance in the therapeutic relationship.

In conclusion, respect and maintain these ethical and professional boundaries. In psychotherapy it is essential to ensure integrity, effectiveness and ethics in the relationship between therapist and patient. When these boundaries are respected, a therapeutic environment that is safe, respectful, and conducive to emotional growth and healing is created.