- Detalles
The false consensus effect is an interesting phenomenon that reveals a lot about the way people perceive their own opinions and beliefs relative to those of others. This cognitive bias leads people to overestimate how often others share their opinions and beliefs, which can have significant implications for how we interact with others and how we make decisions in our daily lives.
- Detalles
Happiness is a state desired by the vast majority of people around the world. However, what may be surprising is that happiness is not a single state, but can manifest itself in different ways. In psychology, five types of happiness have been identified that people can experience, and knowing them can be the first step to achieving this long-awaited state.
- Detalles
In the field of personality psychology, one of the most recognized and studied models is the HEXACO model. This model proposes a personality structure that consists of six fundamental dimensions. Unlike other models such as the famous Big Five, the HEXACO includes an additional factor that has proven to be relevant in understanding human personality. In this article, we will explore in detail what the HEXACO personality model is, its components, and its importance in psychological research.
Lee más: HEXACO Personality Model: Definition and Components
- Detalles
El Trastorno por Déficit de Atención e Hiperactividad (TDAH) es una condición neurobiológica que afecta a niños y adultos en todo el mundo. Se caracteriza por dificultades en la atención, la hiperactividad y la impulsividad. Aunque el TDAH es más común en la infancia, muchos individuos continúan experimentando síntomas en la edad adulta. Es importante abordar este trastorno de manera integral, combinando diferentes enfoques terapéuticos para manejar sus manifestaciones y mejorar la calidad de vida de quienes lo padecen.
Lee más: Tratamiento del Trastorno por Déficit de Atención e Hiperactividad
- Detalles
Dejar de fumar es un desafío para muchas personas, pero es importante recordar que es posible superar esta adicción. Si estás buscando formas de abandonar este hábito dañino para tu salud, ¡has tomado el primer paso en el camino hacia una vida más saludable y libre de humo!
- Detalles
Self-esteem is a fundamental aspect in people's lives, since it refers to the assessment that each individual makes of themselves. This concept is closely related to addiction, a problem that affects millions of people around the world. Addiction can manifest itself in a variety of ways, such as dependence on chemicals, such as alcohol or drugs, or compulsive behaviors, such as gambling or eating. In this article we will explore the relationship between self-esteem and addiction, and how the former can influence the development and maintenance of the latter.
Lee más: Self-esteem and addiction: a significant connection
- Detalles
Attention Deficit Hyperactivity Disorder (ADHD) is a psychological condition that affects people of all ages, including adults. Although traditionally primarily associated with childhood, there is increasing understanding that ADHD can persist into adulthood and have a significant impact on daily life. However, ADHD in adults is often underdiagnosed, preventing many people from receiving the treatment necessary to manage their symptoms and improve their quality of life.
- Detalles
Interpersonal relationships are a fundamental part of our lives, as they influence our happiness, emotional and mental well-being. However, not all interactions we have are positive. Sometimes we encounter people who emit negative energy, manipulate, constantly criticize, or drain our emotional energy. These people are usually considered "toxic" in the psychological field.
- Detalles
La hipocondría, también conocida como enfermedad por preocupación somática, es un trastorno mental en el cual una persona experimenta una preocupación excesiva y constante por su salud. Los hipocondríacos tienden a interpretar de manera catastrófica los síntomas físicos leves y a menudo creen erróneamente que tienen enfermedades graves. Esta condición puede afectar significativamente la calidad de vida de quien la padece, así como su bienestar emocional y relaciones interpersonales.
- Detalles
In the field of clinical psychology, the moment of facing the first patient in therapy is a significant milestone in the career of every professional. Excitement, nervousness and responsibility are uniquely intertwined in this first meeting. It is natural to feel anxious at the idea of treating a patient for the first time, as it involves the practical application of all the theoretical knowledge acquired during years of academic training. In this article, we will explore how to effectively approach that first patient in psychological therapy, providing practical advice and strategies to help novice psychologists face this challenge with confidence and professionalism.
Lee más: First patient in psychological therapy: what to expect
- Detalles
The ability to maintain attention is essential in our daily lives. It allows us to focus on a task, absorb information, make informed decisions, and generally function effectively in the world around us. But at what age do we acquire this crucial skill?
- Detalles
El efecto de posición serial es un fenómeno psicológico bien conocido que se refiere a la tendencia de recordar mejor los elementos que aparecen al principio y al final de una lista en comparación con los elementos que se encuentran en el medio. Este efecto ha sido ampliamente estudiado en el campo de la psicología experimental y ha arrojado luz sobre cómo funciona la memoria humana y la importancia de la secuencia en la retención de la información.
- Detalles
En la era de la revolución digital en la que nos encontramos inmersos, el mundo del coaching ha experimentado un notable auge y transformación. El coaching, como disciplina que busca potenciar el desarrollo personal y profesional de los individuos, ha encontrado en las herramientas y tecnologías digitales un aliado invaluable para alcanzar el éxito. La combinación entre el coaching y la revolución digital se revela como una fórmula poderosa para impulsar el crecimiento personal y profesional de manera efectiva en un mundo cada vez más interconectado y dinámico.
Lee más: Coaching y revolución digital: claves para el éxito
- Detalles
Addictions and romantic relationships are two aspects of life that usually have a great impact on people's mental and emotional health. At first glance, they may seem like completely opposite realities, but in reality they share certain similarities and connections that are worth exploring. In this article, we will analyze in depth what both have in common, how they relate to each other and what psychological and emotional implications they can have on the lives of those who experience them.
Lee más: Addiction and romantic relationships: similarities and differences
- Detalles
Getting up early can be a challenge for many people, especially if they are not natural early risers. However, there are psychological strategies that can help you improve your habit of waking up early and starting the day with energy and motivation. In this article, we will explore 8 effective psychology-backed strategies to wake up early and make the most of your mornings.
- Detalles
El Trastorno por Déficit de Atención e Hiperactividad (TDAH) es una condición neurobiológica que afecta a muchos niños en todo el mundo. Los síntomas incluyen dificultad para prestar atención, hiperactividad y comportamientos impulsivos. Cuando se trata de cuidar y educar a un niño con TDAH, es esencial comprender y adoptar estrategias efectivas para apoyarlo en su desarrollo. Aquí te presentamos 7 consejos prácticos para tratar a un niño con TDAH.
- Detalles
The psychopedagogical diagnosis is a fundamental tool in the educational field to identify the needs, abilities and difficulties of students in the teaching-learning process. This comprehensive evaluation process allows obtaining relevant information about the cognitive, emotional and social functioning of students, in order to design strategies and pedagogical adaptations that favor their development and academic performance.
Lee más: Psychopedagogical Diagnosis: Objectives and Characteristics
- Detalles
Las relaciones de pareja son uno de los aspectos más importantes en la vida de las personas, pero también pueden ser una fuente frecuente de conflictos. Cuando dos individuos con diferentes personalidades, valores, y expectativas se unen en una relación, es natural que surjan desacuerdos y tensiones. Sin embargo, si estos conflictos no se manejan adecuadamente, pueden llevar a problemas más graves y, en última instancia, a la ruptura de la relación.
- Detalles
In any work environment, it is common to encounter a variety of personalities and behaviors. While most coworkers contribute positively to the environment and the team, there are also individuals who can be considered toxic workers. These types of employees can cause conflict, create tension, and affect productivity in the workplace. Identifying and understanding the different types of toxic workers is essential to properly address and manage these situations.
- Detalles
Relationships are one of the most important aspects in people's lives, but they can also be a frequent source of conflict. When two individuals with different personalities, values, and expectations come together in a relationship, it is natural that disagreements and tensions will arise. However, if these conflicts are not handled properly, they can lead to more serious problems and ultimately the breakdown of the relationship.