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Las emociones son parte intrínseca de la experiencia humana, moldeando nuestra percepción del mundo y guiando nuestras acciones en la vida diaria. Se les ha comparado a menudo con una salsa que condimenta nuestro existir, aportando sabores únicos y variados a cada día. En este artículo exploraremos los cinco ingredientes emocionales fundamentales que componen esta rica mezcla que llamamos vida.
Lee más: Los Ingredientes Emocionales que Enriquecen Nuestras Vidas
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Las autolesiones en adolescentes son un fenómeno preocupante que ha ido en aumento en los últimos años. Este comportamiento, que puede manifestarse de diversas formas, implica infligirse daño físico deliberadamente, sin intención suicida, con el fin de aliviar el malestar emocional. Aunque las autolesiones no son exclusivas de la adolescencia, es en esta etapa de la vida donde se presentan con mayor frecuencia y pueden tener consecuencias sociales significativas.
Lee más: Autolesiones en adolescentes: consecuencias sociales
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La ansiedad es una respuesta natural del cuerpo humano ante situaciones estresantes o amenazantes. Sin embargo, cuando esta ansiedad se vuelve crónica o abrumadora, puede afectar significativamente la calidad de vida de una persona. En los últimos años, el yoga se ha vuelto cada vez más popular como una forma efectiva de reducir la ansiedad y promover el bienestar emocional. En este artículo, exploraremos cómo funciona el yoga para combatir la ansiedad y presentaremos 4 ejemplos de posturas y técnicas de respiración que pueden ser útiles para aquellos que buscan alivio.
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La diarrea es un trastorno común que afecta a personas de todas las edades en todo el mundo. Se caracteriza por evacuaciones intestinales sueltas y frecuentes, acompañadas a menudo de dolor abdominal, cólicos y malestar general. Aunque la diarrea generalmente es autolimitada y dura solo unos días, en ocasiones puede ser un síntoma de condiciones más serias que requieren atención médica.
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El sistema ventricular del cerebro es un sistema de cavidades llenas de líquido cefalorraquídeo (LCR) que se encuentra dentro del cerebro. Estas cavidades desempeñan un papel crucial en el mantenimiento de la homeostasis cerebral y en la protección del tejido cerebral. En este artículo, exploraremos las partes, características y funciones del sistema ventricular del cerebro.
Lee más: Sistema ventricular del cerebro: características y funciones
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Dermatophagia is a skin disorder that involves biting or tearing the skin on the fingers or other areas of the body. This behavior may seem harmless at first glance, but it can have serious implications for the physical and emotional health of the person who suffers from it. In this article, we will explore the symptoms, causes, and treatments of dermatophagia to provide a deeper understanding of this disorder.
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One of the most common conflicts in relationships is when one of the members begins to feel more like a roommate than a romantic partner. This situation can generate frustration, discomfort and emotional distance between those involved. In this article we will explore the possible causes of feeling this way and offer some strategies to address this problem effectively.
Lee más: Feeling like roommates as a couple: causes and solutions
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Depression is a serious mental disorder that affects millions of people around the world. One of the most common characteristics of depression is recurring negative thoughts that can affect one's perception of oneself, others, and the world in general. These thoughts can be overwhelming and make the daily lives of those who suffer from this illness difficult.
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Intellectual and developmental disabilities are a topic of great relevance in the field of psychology and mental health. It refers to significant limitations in intellectual and adaptive functioning, which manifest during the developmental period and affect the person's ability to carry out everyday tasks. These conditions can have a profound impact on the lives of those who experience them, as well as their families and society at large.
Lee más: Intellectual and developmental disabilities: A comprehensive approach
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Self-harm in adolescents is a worrying phenomenon that has been increasing in recent years. This behavior, which can manifest itself in various ways, involves deliberately inflicting physical harm on oneself, without suicidal intent, in order to alleviate emotional distress. Although self-harm is not exclusive to adolescence, it is at this stage of life where it occurs most frequently and can have significant social consequences.
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Las Flores de Bach son un sistema de remedios florales creado por el doctor Edward Bach en la década de 1930. Están diseñadas para tratar desequilibrios emocionales y problemas psicológicos mediante el uso de preparados hechos a partir de flores silvestres. Este enfoque se basa en la creencia de que las flores contienen propiedades curativas que pueden influir positivamente en nuestra mente y emociones.
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El Síndrome de Noonan es un trastorno genético poco común que afecta al desarrollo físico y a varias partes del cuerpo. Este síndrome fue descrito por primera vez en 1963 por el Dr. Jacqueline Noonan y desde entonces se ha identificado en un número significativo de personas en todo el mundo. En este artículo, exploraremos las causas subyacentes, los síntomas característicos y las opciones de tratamiento disponibles para las personas con Síndrome de Noonan.
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Depression is a common mental disorder that affects millions of people around the world. Those who suffer from depression experience persistent feelings of sadness, hopelessness, and lack of interest in everyday activities. In an effort to help those suffering from this disorder, they are often advised to "see things positively." However, the effectiveness of this recommendation has been the subject of debate in the psychological community.
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Relationships are one of the most important aspects in people's lives. Building healthy, long-lasting bonds in a relationship takes work, commitment, and effective communication skills. Throughout this article, we will explore various strategies and tips to strengthen and maintain a healthy connection with your partner.
Lee más: Healthy bonds as a couple: construction and maintenance
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Communication, relationships and Neurolinguistic Programming (NLP) are fundamental areas in the field of psychology and personal development. These concepts are intrinsically related and complexly intertwined in human interaction. The way we communicate with others and how we manage our relationships can significantly influence our quality of life and emotional well-being. In this article, we will explore the complex equivalences that exist between communication, relationships and NLP, and how understanding them can improve our understanding of ourselves and others.
Lee más: Communication, relationships and NLP: complex equivalences
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Since time immemorial, human beings have been intrigued and fascinated by the mechanisms that underlie interpersonal attraction. Whether in a casual encounter or at the beginning of a new relationship, it is common to look for those traits that we find attractive and that arouse our curiosity. Science has dedicated numerous studies to investigating what aspects attract us most at first sight in another person, and the results have yielded some surprising and revealing answers.
Lee más: Feature that attracts us most at first sight, according to science
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For a long time, psychiatry has been a branch of medicine that has sparked controversies in relation to various aspects. One of the questions frequently raised is whether the use of psychiatric labels to diagnose mental disorders stigmatizes the patients who receive them. This debate has generated conflicting opinions among mental health professionals, patients and society in general.
Lee más: Psychiatric labels: Do they stigmatize the patient?
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La depresión es un trastorno mental común que afecta a millones de personas en todo el mundo. Quienes padecen depresión experimentan sentimientos persistentes de tristeza, desesperanza y falta de interés en las actividades cotidianas. En un esfuerzo por ayudar a quienes sufren de este trastorno, a menudo se les aconseja "ver las cosas de modo positivo". Sin embargo, la eficacia de esta recomendación ha sido objeto de debate en la comunidad psicológica.
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In today's society, sedentary lifestyle has been increasing due to the convenience of technological advances that surround us. We spend more and more time sitting in front of a screen, whether at work, at home or in our free time. This lack of physical activity can have serious consequences on our health, both physical and psychological. In this article, we will explore the dangers that a sedentary lifestyle entails and how it affects our overall well-being.
Lee más: Sedentary lifestyle: risks for physical and psychological health
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Summer is a time of year that many of us associate with rest, fun and free time. However, it can also be an ideal time to learn and train in areas that interest us or that we want to develop. Taking advantage of the summer productively can be a great advantage on a personal and professional level. In this article, we will present you 5 practical tips to get the most out of this season and advance your learning and training.
Lee más: How to take advantage of the summer to train yourself: practical tips