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In today's society, where the pressure to fit into certain standards and follow the expectations of others is constant, being yourself can seem like a challenge. However, finding authenticity and courage to be who you really are can bring numerous advantages and benefits to your emotional and mental well-being. In this article, we will explore the four advantages of being yourself and how this can positively impact your life.
Lee más: Advantages of Being True to Yourself: Psychological Keys
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La dermatofagia es un trastorno de la piel que implica morderse o arrancarse la piel de los dedos u otras áreas del cuerpo. Este comportamiento puede parecer inofensivo a simple vista, pero puede tener graves implicaciones para la salud física y emocional de la persona que lo padece. En este artículo, exploraremos los síntomas, causas y tratamientos de la dermatofagia para proporcionar una comprensión más profunda de este trastorno.
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La evaluación neuropsicológica infantil es una herramienta fundamental en la detección temprana y el diagnóstico de posibles trastornos del neurodesarrollo en la infancia. A través de una serie de pruebas y técnicas especializadas, los neuropsicólogos infantiles pueden evaluar el funcionamiento cognitivo, emocional y conductual de los niños, identificar áreas de fortaleza y dificultad, y proporcionar recomendaciones para intervenir de manera efectiva.
Lee más: Evaluación neuropsicológica infantil: importancia y proceso
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Noonan Syndrome is a rare genetic disorder that affects physical development and various parts of the body. This syndrome was first described in 1963 by Dr. Jacqueline Noonan and has since been identified in a significant number of people around the world. In this article, we will explore the underlying causes, characteristic symptoms, and treatment options available to people with Noonan Syndrome.
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Impulsivity is a term used in psychology to describe the tendency to act suddenly and without thinking about the long-term consequences. It is a personality trait that can manifest itself in different contexts, such as decision making, interpersonal relationships and behavior in general. Impulsivity can be a positive aspect in certain situations, as it can lead to quick and decisive action, but it can also have negative effects on a person's behavior and quality of life.
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Communicating effectively with others is a crucial skill in our lives. The way we communicate can influence our personal and professional relationships and even our mental health. However, it can sometimes be challenging to connect effectively with others. In this article, we will explore six useful tips on how to improve your communication with others.
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Screens are an omnipresent part of our current society. Children and adolescents are constantly exposed to electronic devices, from smartphones and tablets to computers and televisions. While these technologies offer educational and entertainment benefits, their excessive use can have negative impacts on the cognitive, emotional and social development of young people. For this reason, it is important to explore alternatives to screens to promote healthy development in childhood and adolescence.
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El edadismo es un término que se refiere a la discriminación y estereotipos basados en la edad. A menudo, esta forma de discriminación se dirige tanto a los jóvenes como a los adultos mayores. Aunque la sociedad ha comenzado a abordar cuestiones relacionadas con la discriminación por motivos de raza, género u orientación sexual, el edadismo sigue siendo un problema subestimado y muchas veces ignorado.
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Las pantallas son una parte omnipresente de nuestra sociedad actual. Niños, niñas y adolescentes están constantemente expuestos a dispositivos electrónicos, desde teléfonos inteligentes y tabletas hasta computadoras y televisores. Si bien estas tecnologías ofrecen beneficios educativos y de entretenimiento, su uso excesivo puede tener impactos negativos en el desarrollo cognitivo, emocional y social de los jóvenes. Por esta razón, es importante explorar alternativas a las pantallas para promover un desarrollo saludable en la infancia y la adolescencia.
Lee más: Alternativas saludables a las pantallas para jóvenes
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Have you ever experienced that feeling of freedom and excitement when exploring a new place? Traveling is not only an enjoyable activity, but it also has a range of psychological benefits that can improve our mental health and overall well-being. From reducing stress to increasing creativity, travel has the power to positively impact our minds and emotions.
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Borderline Personality Disorder (BPD), also known as borderline personality disorder, is a complex mental disorder that affects the way a person thinks, feels, and relates to others. It is characterized by a pattern of instability in interpersonal relationships, self-image and emotions, as well as marked impulsivity. People with BPD often experience intense emotions and rapid mood swings, which can make it difficult to function daily and socialize.
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Ulrich's Stress Recovery Theory is an important approach in the field of psychology that seeks to understand how people recover from stress and adversity in their lives. Developed by psychologist Richard S. Ulrich, this theory offers valuable ideas and strategies to help people overcome and emerge stronger from stressful situations.
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Electrophysiology is a branch of biology that is responsible for studying the electrical activity of biological cells and tissues. By measuring electrical potentials generated by biological processes, researchers can gain valuable information about how biological systems function at an electrical level. This discipline is fundamental in the field of neuroscience, where the functioning of the nervous system and how electrical signals are transmitted in the brain and peripheral nervous system is investigated.
Lee más: Electrophysiology: Research Methods and Applications
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En la terapia de pareja nos encontramos con una variedad de motivos de consulta que llevan a las parejas a buscar ayuda profesional para resolver conflictos y mejorar su relación. Es importante identificar cuáles son los problemas más frecuentes que se presentan en este contexto, ya que esto nos permite entender las dinámicas de pareja y ofrecer estrategias efectivas para abordarlos.
Lee más: Motivos de consulta frecuentes en terapia de pareja.
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Conflicts between children are a natural part of growth and development. It is common for children to have differences of opinion, disputes over toys, or communication problems that can lead to conflicts. As adults, it is important to intervene appropriately to help resolve these conflicts in a positive and constructive manner. In this article, we will explore 9 guidelines to follow to resolve conflicts between children effectively.
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The ventricular system of the brain is a system of cavities filled with cerebrospinal fluid (CSF) found within the brain. These cavities play a crucial role in maintaining brain homeostasis and protecting brain tissue. In this article, we will explore the parts, characteristics and functions of the ventricular system of the brain.
Lee más: Ventricular system of the brain: characteristics and functions
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La depresión es una de las condiciones de salud mental más comunes en todo el mundo, afectando a personas de todas las edades, géneros y culturas. Se caracteriza por sentimientos persistentes de tristeza, desesperanza, falta de interés en actividades que solían ser placenteras y una disminución en la energía y la capacidad de concentración. Aunque la depresión puede ser desencadenada por una variedad de factores, hay algunas causas principales que suelen estar implicadas en su desarrollo.
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Interneurons are a type of nerve cell that plays a fundamental role in neuronal communication and in regulating the activity of the nervous system. These cells, also known as association neurons, connect sensory neurons with motor neurons, allowing the integration of the information received and the generation of appropriate responses. In this article, we will explore the characteristics of interneurons and their importance in the functioning of the nervous system.
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Anxiety is a natural response of the human body to stressful or threatening situations. However, when this anxiety becomes chronic or overwhelming, it can significantly impact a person's quality of life. In recent years, yoga has become increasingly popular as an effective way to reduce anxiety and promote emotional well-being. In this article, we will explore how yoga works to combat anxiety and present 4 examples of postures and breathing techniques that may be helpful for those seeking relief.
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Language has a profound impact on the way we think, feel and act. When we use positive language, we can boost our self-motivation and achieve our goals more easily. The way we talk to ourselves, both out loud and in our minds, influences our perception of ourselves and our ability to face life's challenges.
Lee más: Positive Language and Self-Motivation: Keys to Success