- Detalles
Himalayan pink salt has become increasingly popular in recent years, with claims that it is not only healthier than traditional table salt, but also offers a wide range of health benefits. Sourced from salt mines in the Himalayan mountains, this pink salt has been praised for its purity and unique composition. However, is it true that Himalayan pink salt really has health benefits, or is it just another fad product without solid scientific foundations?
Lee más: Himalayan Pink Salt: Myths and Facts about its Health Benefits
- Detalles
El desamor es una experiencia emocional dolorosa que puede afectar profundamente a una persona. La pérdida de una relación afectiva puede desencadenar una serie de sentimientos negativos como tristeza, angustia, ansiedad e incluso depresión. En momentos como estos, la psicoterapia puede ser una herramienta invaluable para superar el desamor y recuperarse emocionalmente.
Lee más: Psicoterapia y desamor: cómo puede ayudarte a superar una ruptura
- Detalles
Polymicrogyria is a rare brain disorder that affects human brain development. It is characterized by a greater number of very small and fine folds in the cerebral cortex, which can have various consequences for the individual who suffers from it. In this article, we will explore the causes, symptoms and effects of polymicrogyria, as well as its impact on the daily lives of those who experience it.
- Detalles
El coaching es una herramienta poderosa que puede ayudarte a alcanzar tus objetivos de forma más efectiva y satisfactoria. A través de la colaboración con un coach profesional, puedes identificar tus metas, superar obstáculos y alcanzar un mayor nivel de desarrollo personal y profesional. En este artículo, te presentaré 5 consejos fundamentales para alcanzar tus objetivos con la ayuda del coaching.
Lee más: Alcanzar objetivos con la ayuda del coaching: cinco consejos
- Detalles
Haphephobia is an anxiety disorder characterized by the irrational fear of being touched or physically close to other people. This type of phobia can significantly affect the daily life of those who suffer from it, limiting their social interactions, intimacy in their relationships and generating high levels of stress and anxiety. In this article we will explore the causes, symptoms and treatment options available for haphephobia.
- Detalles
Transcranial magnetic stimulation (TMS) is a non-invasive technique that has generated great interest in the field of psychology and neuroscience in recent decades. This technique uses magnetic fields to modulate brain activity and has been shown to be effective in the treatment of various psychological and neurological conditions. In this article, we will explore the different types of transcranial magnetic stimulation and their uses in therapy.
Lee más: Transcranial Magnetic Stimulation: Uses and Benefits
- Detalles
Los trastornos del sueño en la infancia son un problema común que puede tener un impacto significativo en la salud y el bienestar tanto de los niños como de sus familias. Estos trastornos pueden manifestarse de diversas formas y presentar una amplia gama de síntomas, lo que puede hacer que su diagnóstico y tratamiento sean desafiantes. En este artículo, exploraremos los tipos de trastornos del sueño en la infancia, sus características y síntomas principales.
Lee más: Trastornos del sueño en la infancia: tipos y manejo
- Detalles
Relationships are a fundamental part of many people's lives, however, they are not without challenges. Stress is one of the most common sources of relationship problems, as it can affect communication, intimacy, and trust between partners. In this article, we will analyze six common sources of relationship problems linked to stress and offer some strategies to address them effectively.
- Detalles
Heartbreak is a painful emotional experience that can deeply affect a person. The loss of an emotional relationship can trigger a series of negative feelings such as sadness, anguish, anxiety and even depression. In times like these, psychotherapy can be an invaluable tool to overcome heartbreak and recover emotionally.
Lee más: Psychotherapy and heartbreak: how it can help you get over a breakup
- Detalles
El estrés laboral es una realidad que afecta a millones de personas alrededor del mundo. Cuando los niveles de estrés en el trabajo se prolongan en el tiempo y no son gestionados de manera adecuada, pueden provocar una serie de efectos negativos en la salud física, mental y emocional de los trabajadores. En este artículo, analizaremos los 8 efectos más comunes del estrés laboral y cómo pueden impactar en la vida de las personas.
- Detalles
En la sociedad acelerada en la que vivimos, la práctica de Mindfulness se ha convertido en una herramienta fundamental para mejorar la calidad de vida y reducir el estrés. El Mindfulness, o atención plena, es una técnica que nos invita a estar presentes en el momento actual, prestando atención consciente a nuestras experiencias sin juzgar. A través de la práctica regular de Mindfulness, podemos entrenar nuestra mente para vivir de manera más plena y consciente. En este artículo, te explicaré cómo puedes practicar Mindfulness en 6 pasos y te proporcionaré consejos para incorporar esta técnica a tu vida diaria.
- Detalles
El síndrome de Ganser es un trastorno psicológico poco común pero importante que involucra respuestas inusuales o absurdas a preguntas simples. También conocido como síndrome de las respuestas pseudoamnésicas, es un fenómeno fascinante que ha capturado la atención de la comunidad médica y de la sociedad en general. En este artículo, exploraremos en detalle qué es el síndrome de Ganser, sus síntomas característicos y las posibles causas detrás de este trastorno intrigante.
Lee más: Síndrome de Ganser: Características y causas comunes
- Detalles
Secondary enuresis is a common disorder that affects boys and girls in their development. This problem is characterized by the involuntary emission of urine during sleep in children who had previously acquired control over urination. Unlike primary enuresis, which occurs in children who have never managed to establish bladder control, secondary enuresis occurs in those who had previously maintained nocturnal continence for a period of at least 6 months.
Lee más: Secondary enuresis in children: symptoms and treatment.
- Detalles
Narcissistic personality disorder is a topic that has generated interest and debate in the psychological community and in society in general. Identifying this disorder can be crucial to understanding the behavior of certain people and offering them appropriate help. In this article, we will explore in depth the characteristics of narcissistic personality disorder, how to identify it, and what to do once it has been recognized.
Lee más: How to Identify and Treat Narcissistic Personality Disorder
- Detalles
Octopuses are fascinating creatures that live in oceans around the world. In addition to their peculiar appearance and their ability to change color and texture, these marine animals are known for being incredibly intelligent. Recent research has revealed that the octopus brain is one of the most interesting and complex in the animal kingdom.
Lee más: The Octopus Brain: Intelligence in the Animal World
- Detalles
The 24 psychological strengths according to Martin Seligman represent a conceptual framework that has revolutionized the way we understand psychological well-being and happiness. These strengths, identified through positive psychology research, are personal qualities or traits that contribute to human flourishing and a full, meaningful life. Dr. Martin Seligman, considered one of the fathers of positive psychology, categorized them into six different virtues, each composed of four fundamental strengths. Below, we will explore in detail each of these strengths, their meaning and their importance in personal development.
Lee más: Psychological strengths: according to Martin Seligman
- Detalles
In the fast-paced society in which we live, the practice of Mindfulness has become a fundamental tool to improve quality of life and reduce stress. Mindfulness, or full attention, is a technique that invites us to be present in the current moment, paying conscious attention to our experiences without judging. Through regular Mindfulness practice, we can train our minds to live more fully and consciously. In this article, I will explain how you can practice Mindfulness in 6 steps and provide you with tips to incorporate this technique into your daily life.
- Detalles
Addictions are a public health problem that affects millions of people around the world. From smoking and alcoholism to addictions to more complex substances such as illegal drugs or pathological gambling, addictions can have devastating effects on the lives of those who suffer from them and their loved ones. In the treatment of addictions, relaxation techniques have proven to be an effective tool to help people overcome their dependencies and regain control over their lives.
Lee más: Relaxation techniques and their relationship with addictions
- Detalles
In contemporary culture, an emerging phenomenon can be observed that is becoming increasingly relevant in psychology and society in general. This is what has been called "silent resignation", a concept that describes the behavior of a growing number of people who seem to be emotionally disconnected from their environment and from themselves, manifesting an attitude of resignation and apathy towards life.
Lee más: Silent renunciation: psychobiological manifestations.
- Detalles
Educational intervention is a fundamental process in the field of education that aims to promote the learning and development of individuals. It is a set of strategies and actions planned and executed by education professionals to promote the academic, social and emotional progress of students. Through educational intervention, we seek to identify the specific needs of each individual and design programs and activities adapted to those needs in order to enhance their learning and well-being.
Lee más: Educational intervention: essential characteristics