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Developing soft skills, also known as soft skills, is essential in today's workplace. These competencies are increasingly valued by companies, as they complement technical skills and contribute to the professional and personal success of individuals. In a constantly changing work environment, soft skills allow you to adapt, communicate effectively, work as a team and solve problems effectively.
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En la complejidad del día a día, a menudo nos enfrentamos a situaciones que nos desafían, que nos generan angustia, ansiedad, tristeza o confusión. En ocasiones, logramos superar estos momentos difíciles con nuestras propias estrategias y recursos internos, pero otras veces nos sentimos abrumados y necesitamos ayuda externa. Es normal experimentar altibajos emocionales, pero cuando estos afectan significativamente nuestra calidad de vida y bienestar, puede ser el momento de considerar la terapia como un apoyo para trazar nuestro rumbo.
Leer más: Terapia: cuándo es el momento adecuado para buscar ayuda
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Glycolysis is a fundamental biochemical process that occurs in the cells of all organisms, from bacteria to humans. It is the first step in the breakdown of glucose to obtain energy in the form of ATP. Throughout the different stages of glycolysis, glucose is broken down into pyruvate, producing NADH and ATP in the process. This process is crucial for the production of energy in the form of ATP and for maintaining essential cellular functions.
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La ansiedad es una respuesta natural del cuerpo humano a situaciones de estrés o peligro percibido. Todos hemos experimentado ansiedad en algún momento de nuestras vidas, ya sea antes de una entrevista de trabajo, al enfrentarnos a un examen importante o al tomar decisiones difíciles. La ansiedad se manifiesta de diferentes formas en cada individuo, pero algo en común es que se siente en el cuerpo, aunque su origen se encuentre en la mente.
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Los traumas psíquicos son uno de los fenómenos más complejos y difíciles de abordar dentro del campo de la psicología. Estas experiencias dolorosas y perturbadoras pueden tener un impacto profundo en la vida de una persona, afectando su salud mental, emocional y física. En este artículo, exploraremos el concepto de traumas psíquicos, algunas realidades sobre su naturaleza y cómo a menudo están rodeados de mitos que pueden dificultar su comprensión y tratamiento.
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Ending a relationship can be one of the most difficult decisions someone has to face in life. Uncertainty, fear of change, and concern about the emotional impact on both parties can generate great internal conflict. If you find yourself in that situation where you are not sure whether you should end your relationship or not, it is important to take the time necessary to reflect on your feelings, the dynamics of the relationship, and your expectations for the future.
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The menstrual cycle is a complex biological process that can affect different aspects of a woman's life, including sleep. During the different phases of the menstrual cycle, hormonal changes can influence the quality and quantity of sleep a woman experiences. Understanding how the menstrual cycle can affect sleep is essential to addressing any insomnia or sleep disturbance issues that may arise.
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Unfortunately, throughout history, homosexuality has been largely misunderstood and stigmatized by society. Many myths and prejudices have surrounded this sexual orientation, which has led to discrimination and suffering for homosexual people. However, science has played a crucial role in debunking these myths and providing a more objective and empirical understanding of homosexuality.
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The relationship between the mind and the body has been a topic of constant interest throughout human history. In recent years, psychotherapy has emerged as an effective tool in the treatment of a variety of mental conditions, such as anxiety and depression. However, can psychotherapy also help relieve physical pain?
Leer más: Psychotherapy and Physical Pain Relief: How It Helps
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Fever is a temporary increase in body temperature that generally indicates that a person's immune system is working to fight an infection. It is important to understand that fever in itself is not a disease, but rather a symptom that something is not right in the body. Normal human body temperature ranges between 36.1 to 37.2 degrees Celsius (97 to 99 degrees Fahrenheit). The range of fever varies depending on the source and can mean different temperature levels in different clinical contexts.
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El Trastorno por Déficit de Atención e Hiperactividad (TDAH) es un trastorno neurobiológico que afecta a niños, adolescentes y adultos en todo el mundo. Se caracteriza por problemas de atención, hiperactividad e impulsividad, que pueden interferir significativamente en la vida diaria de quienes lo padecen. La intervención psicológica juega un papel fundamental en el manejo y tratamiento del TDAH, ya que ayuda a identificar las dificultades específicas de cada persona y a implementar estrategias para mejorar su calidad de vida.
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Insecure attachment is a term used in psychology to describe a pattern of behavior that develops in childhood in response to interactions with primary attachment figures, usually parents or primary caregivers. This type of attachment can have a significant impact on an individual's emotional and social development throughout their life, affecting their interpersonal relationships, self-esteem, and ability to regulate emotions.
Leer más: Insecure attachment: understanding and repairing emotional wounds
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Cornelia de Lange Syndrome is a rare genetic disorder that affects multiple systems in the body. Discovered in 1933 by Dr. Cornelia de Lange, this syndrome can cause a variety of physical and cognitive problems in affected individuals. In this article, we will explore the causes, symptoms, and treatment options available to those living with this condition.
Leer más: Cornelia de Lange syndrome: Diagnosis, symptoms and treatment
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Symbolic Interactionism is a school of thought within psychology and sociology that focuses on the study of social interaction, communication and the symbolic meanings that people develop in their relationships with others. It emerged as a response to the dominant behaviorist and psychoanalytic theories of its time, proposing an approach more focused on the interaction between individuals and the construction of shared meanings.
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Existential anxiety is an intricate concept that has captured the attention of many psychologists and philosophers throughout history. It refers to the anguish and discomfort we experience when faced with questions about the meaning and purpose of life, our mortality, the inevitability of death, and uncertainty about the future. This type of anxiety is unique in its nature, as it does not originate in concrete concerns or immediate events, but in fundamental and transcendental issues that challenge our understanding of the world and ourselves.
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Sexuality is a fundamental aspect of human life, which goes beyond the simple sexual act and encompasses different dimensions that include emotional, social and psychological aspects. To enjoy a full and satisfying sexuality, it is important to take into account a series of basic principles that can contribute to a healthy and enriching sexual life.
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Post-traumatic Stress Disorder (PTSD) is a psychological disorder that can affect people who have experienced or witnessed traumatic situations. This disorder can manifest itself in various ways, including flashbacks, nightmares, anxiety, and mood changes. Fortunately, there are several treatment options that can help people manage and overcome PTSD.
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Recent research has revealed surprising findings about schizophrenia, a mental illness that has long baffled the scientific and medical community. According to this study, schizophrenia could be the manifestation of eight different genetic mutations, shedding new light on the complexity of this condition and opening the door to more specific and effective treatment approaches.
Leer más: Schizophrenia: Manifestation of eight genetic mutations
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Zellweger syndrome, also known as Zellweger hepatoencephalic syndrome, is a rare and serious disease that affects several systems in the body, including the liver, brain and kidneys. This genetic condition is among a group of disorders known as peroxisome disorders, which affect the body's ability to break down certain lipids and fatty acids. Zellweger syndrome is characterized by a series of symptoms that can vary in severity, from developmental problems to liver and neurological damage.
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Lymphocytes are key cells of the immune system that play a fundamental role in defending the body against infections and diseases. These specialized cells originate in the bone marrow and are distributed throughout the body through the bloodstream and lymph nodes. There are several types of lymphocytes, each with specific functions that contribute to maintaining the health and balance of the immune system.