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In life, many situations confront us with unexpected challenges, one of the most complex may be facing an unwanted pregnancy. This situation can generate a large number of emotions that are difficult to handle, but it is essential to take care of your mental and emotional health as well as your physical health in this process. Below are 5 psychological keys to deal with an unwanted pregnancy in the best way.
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In today's society, work plays a crucial role in people's daily lives. We spend most of our time at work, interacting with colleagues, fulfilling responsibilities, and facing work challenges. However, when the stress associated with work becomes overwhelming, it can overshadow the rest of the facets of a person's life, affecting their mental, emotional, and physical health.
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Graves-Basedow disease, also known as Graves' disease, is an autoimmune condition that affects the thyroid gland. This disease is the most common cause of hyperthyroidism, a condition in which the thyroid gland produces too much thyroid hormone. It is characterized by an overproduction of thyroid hormones that affects several systems in the body, which can cause a series of annoying and even dangerous symptoms if not managed properly.
Leer más: Graves-Basedow Disease: Symptoms, Causes and Treatment
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After enjoying a well-deserved rest during the holidays, it can be a challenge to get back into the rhythm of studying and academic performance. The relaxing activities and distractions of vacation can distance us from our educational goals, but it is possible to get back into the rhythm and perform optimally again in studies. Below are 6 effective tips to achieve this:
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Demyelinating polyneuropathies are a group of neurological disorders that affect the peripheral nervous system. Under these conditions, myelin, the substance that covers and insulates nerve fibers, is damaged or destroyed, which interferes with the efficient transmission of nerve impulses. This process can cause a variety of symptoms and neurological problems that affect sensation, movement, and other body functions.
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Secondhand stress is a psychological phenomenon that affects many people today, but that does not always receive the attention it deserves. This type of stress refers to the feeling of tension, distress, and emotional discomfort that we experience when absorbing the tensions and concerns of others, whether through personal interactions, the media, or work environments. Secondhand stress is often associated with roles such as caregiver, therapist, community leader, family member of people with mental health problems, among others. It is important to understand how this type of stress affects us, what its causes are and, above all, how to manage it effectively to preserve our mental health and emotional well-being.
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Cat phobia, also known as ailurophobia, is an anxiety disorder characterized by an irrational and overwhelming fear of felines. Although cats are common pets loved by many people around the world, for those suffering from ailurophobia, the presence of a cat can trigger an intense reaction of fear and anxiety. In this article, we will explore in depth the causes, symptoms, and treatment options for cat phobia.
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The Uncanny Valley theory, also known as "Uncanny Valley" in English, is a psychological concept that describes the discomfort or aversion we experience when a human being interacts with an artificial representation that is too similar to a human being. real, but it does not reach a perfect level of realism. This phenomenon has captured the attention of psychologists, computer scientists, and technology creators for decades, as it raises important questions about human perception and interaction with technology.
Leer más: Uncanny Valley Theory: the aversion to the almost human
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The deep tendon reflexes are a fundamental part of our nervous system and play a crucial role in the clinical evaluation of patients. Commonly known as muscle stretch reflexes or deep reflexes, these reflexes provide valuable information about the functioning of our neuromuscular system. In this article, we will explore in detail what deep tendon reflexes are, how they work, and the associated pathologies that can affect their normality.
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Synaesthesia is a fascinating phenomenon in which the senses blend, allowing those who experience it to perceive a stimulus in one sense and experience a sensation in another sense at the same time. There are different types of synesthesia, each with its own distinctive characteristics. In this article, we will explore the 11 most common types of synesthesia and their peculiarities.
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La Disfunción Eréctil (DE) es un problema que afecta a muchos hombres en todo el mundo y puede tener un impacto significativo en su bienestar psicológico. La dificultad para lograr o mantener una erección puede llevar a sentimientos de frustración, ansiedad y baja autoestima. Sin embargo, es importante tener en cuenta que la DE no es un problema insuperable y existen estrategias psicológicas efectivas para hacerle frente.
Leer más: Gestionar psicológicamente la disfunción eréctil: seis consejos
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Emotional management and assertiveness are two fundamental skills for the well-being and personal development of young people today. In a world full of challenges and constant changes, it is crucial that young people learn to recognize, understand and manage their emotions effectively, as well as communicate assertively to establish healthy boundaries and positive interpersonal relationships.
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Las polineuropatías desmielinizantes son un grupo de trastornos neurológicos que afectan el sistema nervioso periférico. En estas condiciones, la mielina, la sustancia que recubre y aísla las fibras nerviosas, se ve dañada o destruida, lo que interfiere con la transmisión eficiente de los impulsos nerviosos. Este proceso puede causar una variedad de síntomas y problemas neurológicos que afectan la sensibilidad, el movimiento y otras funciones del cuerpo.
Leer más: Polineuropatías Desmielinizantes: Diagnóstico y Opciones Terapéuticas
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Shyness is a common feeling experienced by many people in certain social situations. However, when this shyness becomes extreme, it can significantly interfere with an individual's quality of life. Extreme shyness, also known as social phobia, is an anxiety disorder that can make it difficult to interact with others and limit opportunities for personal and professional growth.
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El estrés de segunda mano es un fenómeno psicológico que afecta a muchas personas en la actualidad, pero que no siempre recibe la atención que merece. Este tipo de estrés se refiere a la sensación de tensión, angustia y malestar emocional que experimentamos al absorber las tensiones y preocupaciones de los demás, ya sea a través de interacciones personales, medios de comunicación o entornos laborales. A menudo, el estrés de segunda mano se asocia con roles como cuidador, terapeuta, líder comunitario, familiar de personas con problemas de salud mental, entre otros. Es importante comprender cómo nos afecta este tipo de estrés, cuáles son sus causas y, sobre todo, cómo gestionarlo de manera efectiva para preservar nuestra salud mental y bienestar emocional.
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La taurina es un neurotransmisor que desempeña un papel crucial en diversas funciones del cuerpo humano, incluida la regulación de la atención y la concentración. Este aminoácido se encuentra de forma natural en el organismo, y su presencia y actividad han sido objeto de numerosos estudios en el campo de la psicología y la neurociencia. En este artículo, exploraremos los efectos de la taurina en la atención y el cuerpo, así como su implicación en procesos cognitivos y comportamentales.
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El estrés traumático secundario es un fenómeno psicológico que afecta a individuos que están expuestos a traumas a través del trabajo, como profesionales de la salud, trabajadores sociales, policías, bomberos y otros campos donde se enfrentan a situaciones traumáticas de forma regular. A menudo, estos individuos pueden experimentar síntomas similares a los del trastorno de estrés postraumático (TEPT), pero debido a su exposición a traumas indirectos a través del trabajo con personas que han sufrido experiencias traumáticas. En este artículo, exploraremos en profundidad qué es el estrés traumático secundario, sus síntomas, causas y opciones de tratamiento.
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A spiritual retreat is an experience in which a person takes time to disconnect from their daily life and focus on their mental, emotional and spiritual well-being. There are different types of spiritual retreats, each with its own unique characteristics and benefits. In this article, we will explore the 5 most popular types of spiritual retreats and their distinctive characteristics.
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La Terapia Breve Estratégica es un enfoque terapéutico innovador que se centra en identificar y abordar rápidamente las causas subyacentes de los problemas psicológicos y emocionales de los pacientes. Esta terapia se basa en la idea de que los problemas son el resultado de patrones de comportamiento y pensamiento disfuncionales, y busca modificar estos patrones de manera estratégica y eficaz.
Leer más: Terapia Breve Estratégica: Definición y Funcionamiento
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La sinestesia es un fenómeno fascinante en el que los sentidos se mezclan, permitiendo a quienes la experimentan percibir un estímulo en un sentido y experimentar una sensación en otro sentido al mismo tiempo. Existen diferentes tipos de sinestesia, cada uno con sus propias características distintivas. En este artículo, exploraremos los 11 tipos de sinestesia más comunes y sus peculiaridades.
Leer más: Tipos y características de la sinestesia: una exploración