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Anorexia nervosa and bulimia are two eating disorders that have distinctive characteristics, although they may seem similar at first glance. It is essential to understand the differences between the two in order to properly identify and treat those who suffer from these disorders related to body image and eating.

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Business coaching is a specialized discipline that goes beyond executive coaching, as it focuses on the development and enhancement of the skills and abilities of individuals in the context of an organization. Through personalized strategies, the main objective of business coaching is to improve the performance and effectiveness of people in their work environment, promoting their professional and personal growth.

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La llegada del mes de septiembre no solo marca el final del verano y el regreso a la rutina para muchos estudiantes, sino que también puede despertar recuerdos y emociones en adultos que experimentan una sensación de nostalgia relacionada con la "vuelta al cole". Este fenómeno, comúnmente asociado con la infancia y la adolescencia, plantea la pregunta: ¿nos afecta la vuelta al cole incluso en la edad adulta?

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Social anxiety is a common psychological disorder that affects millions of people around the world. It is characterized by an intense and persistent fear of social situations in which the individual fears being judged, humiliated or rejected by others. This fear can be so overwhelming that it significantly interferes with the person's daily life, limiting their interpersonal relationships, their academic or work performance, and even their emotional well-being.
Leer más: Social anxiety: what it is and how to deal with it

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El alcohol es una sustancia psicoactiva que afecta directamente al cerebro y al sistema nervioso central. Su consumo puede tener diversos efectos en el funcionamiento cerebral, tanto a corto como a largo plazo. Es importante comprender cómo el alcohol interacciona con el cerebro para poder tomar decisiones informadas sobre su consumo. En este artículo, exploraremos los nueve efectos que el alcohol tiene en el cerebro a corto y largo plazo.
Leer más: Efectos del alcohol en el cerebro a corto y largo plazo

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Pleiotropism is a fascinating genetic phenomenon that has captured the interest of scientists and psychologists alike. Simply put, it refers to when a single gene affects multiple, seemingly unrelated phenotypic traits in an organism. This concept challenges our traditional understanding of genetics and has significant implications for our understanding of how certain traits develop and manifest in people. In this article, we will explore in detail what pleiotropism is and how it can influence people's traits and behavior.

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In the current context, the world population is experiencing progressive aging, which has generated a significant increase in demand for elderly care services. In this sense, home care startups have emerged as an innovative and efficient alternative to meet the needs of this segment of the population. However, to guarantee the quality of services and comprehensive care for older adults, it is essential to have the presence of a psychogerontologist in the team of professionals of these companies.

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Communication is a fundamental component in all human interactions. It allows us to express our ideas, emotions and needs, as well as understand those of others. However, sometimes we encounter obstacles that make effective communication difficult. These obstacles are known as communication barriers and can arise in any context, whether personal or professional.

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The "social hangover" is a contemporary phenomenon that is affecting an increasing number of people in our hyperconnected society. Although the term "hangover" is generally associated with the physical effects of excessive alcohol intake, social hangover refers to the emotional and psychological consequences of spending too much time interacting in social settings, whether in person or through platforms. digital.

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La sensibilización encubierta es una técnica utilizada en psicología y terapia para ayudar a las personas a cambiar comportamientos no deseados o superar miedos y fobias. Esta técnica se basa en la idea de que a través de la exposición controlada a estímulos específicos, se puede desensibilizar gradualmente a un individuo frente a situaciones que le generan ansiedad o malestar. En este artículo exploraremos en detalle qué es la sensibilización encubierta y cómo se aplica en el contexto terapéutico.
Leer más: Sensibilización Encubierta: Definición y Aplicaciones en Terapia

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In today's digital age, online therapy has gained popularity as a convenient and accessible way to receive psychological support. However, it is important to consider in which cases online psychotherapy may be a suitable option. While this modality can be beneficial in many scenarios, there are also situations where traditional in-person therapy may be more appropriate. In this article, we will explore how to determine when to choose online psychotherapy and when to opt for in-person therapy.

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Periciazine is an antipsychotic drug used in the treatment of mental disorders such as schizophrenia and other psychotic disorders. It is classified within the group of neuroleptics, which act on the central nervous system to modulate neurotransmission and control the symptoms associated with these disorders.

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In the search for happiness, we often tend to look for complex or external solutions that we believe will lead us to a state of well-being. However, true happiness is not always found in things that are complicated or difficult to achieve. In fact, sometimes happiness lies in simplicity, in the little things in life that we overlook. In this article, we will explore four simple but effective exercises that can help you be happier from simplicity.

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La terapia EMDR, por sus siglas en inglés "Eye Movement Desensitization and Reprocessing", es una forma de terapia psicológica que ha demostrado ser efectiva en el tratamiento de diversos trastornos mentales, incluido el Trastorno Obsesivo-Compulsivo (TOC). El TOC es un trastorno de ansiedad caracterizado por pensamientos obsesivos y comportamientos compulsivos que interfieren significativamente con la vida diaria de la persona que lo padece. En este artículo, exploraremos cómo funciona la terapia EMDR cuando se aplica a pacientes con TOC, los beneficios que puede ofrecer y cómo puede ayudar a mejorar la calidad de vida de quienes lo sufren.
Leer más: Aplicación de la terapia EMDR en pacientes con TOC

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La disgregación del pensamiento es un fenómeno psicológico que se caracteriza por la falta de cohesión y claridad en los pensamientos de una persona. En términos simples, implica una dificultad para mantener una secuencia lógica en el pensamiento, lo que puede manifestarse de diversas formas y tener un impacto significativo en la vida diaria. En este artículo, exploraremos en detalle qué es la disgregación del pensamiento, sus características principales y cómo se puede detectar esta condición.

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La ansiedad social es un trastorno psicológico común que afecta a millones de personas en todo el mundo. Se caracteriza por un miedo intenso y persistente a situaciones sociales en las que el individuo teme ser juzgado, humillado o rechazado por los demás. Este miedo puede ser tan abrumador que interfiere significativamente en la vida diaria de la persona, limitando sus relaciones interpersonales, su rendimiento académico o laboral, e incluso su bienestar emocional.

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La enfermedad de Parkinson es un trastorno neurodegenerativo crónico que afecta al sistema nervioso central y que se caracteriza por síntomas motores como temblores, rigidez muscular, lentitud de movimientos y problemas de equilibrio. A medida que la enfermedad progresa, también puede causar otros síntomas no motores como depresión, trastornos del sueño y dificultades cognitivas. Aunque la causa exacta de la enfermedad de Parkinson sigue siendo desconocida, se ha investigado mucho sobre los factores de riesgo y las estrategias de prevención. Uno de los aspectos que ha despertado interés en la comunidad científica es el papel que el ejercicio físico puede desempeñar en la protección frente a esta enfermedad.
Leer más: Protección contra el Parkinson a través del ejercicio

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The Clark Doll Test, also known as the "Black and White Doll Test" is a psychological study that has been the subject of extensive debate in the academic community and the general public. Known for its impact on the understanding of internalized racism in children, this test has generated controversy due to the conclusions drawn from it. In particular, one issue that has become relevant is the idea that black children can also show racial prejudice, which raises questions about how racial identity is formed in a society marked by discrimination.

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In a constantly aging society, nursing homes play a fundamental role in the care and well-being of older people. Within this context, the role of the psychologist acquires crucial relevance, since it contributes significantly to the emotional and mental well-being of residents. Below are the 5 key functions that a psychologist plays in a nursing home.

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In the search for happiness and personal well-being, learning to feel good about yourself and the environment that surrounds us becomes a fundamental objective. Emotional well-being not only implies the absence of sadness or worry, but also the ability to experience positive emotions and adequately manage negative ones. In this article, we will explore different strategies and tips based on psychology to learn to feel good in different aspects of life.