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Depression Indicators Test
Depression Indicators Test

Depression is a mood disorder that can significantly affect daily life. Common symptoms include persistent sadness, loss of interest in activities, and constant fatigue. Identifying these signs early can be crucial for seeking professional support.

This test is designed as a self-assessment tool to help you reflect on your emotional state. It does not replace a professional diagnosis, but it can provide an initial indication of depressive symptoms.

The questions are based on recognized clinical indicators. Answer honestly based on how you've felt over the past two weeks. At the end, you will receive a score that gives you a general idea of your emotional state.

If the result suggests that you may be experiencing symptoms of depression, we recommend seeking help from a mental health professional. Psychological therapy and other treatments can make a big difference in your well-being.

Remember, taking care of your mental health is just as important as taking care of your physical health. Don't hesitate to seek support if you need it.

  1. How often have you felt sad or empty in the past two weeks?
    Never
    Rarely
    Sometimes
    Frequently
    Almost always
  2. Have you lost interest in activities you once enjoyed?
    Not at all
    Very little
    Somewhat
    Quite a bit
    Completely
  3. Have you felt fatigued or low on energy without an apparent reason?
    Never
    Rarely
    Sometimes
    Frequently
    Almost always
  4. How have your sleeping patterns been lately?
    Normal
    Slightly altered
    Occasional insomnia
    Frequent difficulties
    Severe sleep problems
  5. Do you feel worthless or have low self-esteem?
    Never
    Rarely
    Sometimes
    Frequently
    Almost always
  6. Do you have difficulty concentrating on daily tasks?
    Never
    Rarely
    Sometimes
    Frequently
    Almost always
  7. Do you feel hopeless about the future?
    Never
    Rarely
    Sometimes
    Frequently
    Almost always
  8. Have you noticed changes in your appetite without an apparent reason?
    No, it's the same
    Slight change
    Moderate
    Significant
    Extreme

Result: