Depression is a mood disorder that can significantly affect daily life. Common symptoms include persistent sadness, loss of interest in activities, and constant fatigue. Identifying these signs early can be crucial for seeking professional support.
This test is designed as a self-assessment tool to help you reflect on your emotional state. It does not replace a professional diagnosis, but it can provide an initial indication of depressive symptoms.
The questions are based on recognized clinical indicators. Answer honestly based on how you've felt over the past two weeks. At the end, you will receive a score that gives you a general idea of your emotional state.
If the result suggests that you may be experiencing symptoms of depression, we recommend seeking help from a mental health professional. Psychological therapy and other treatments can make a big difference in your well-being.
Remember, taking care of your mental health is just as important as taking care of your physical health. Don't hesitate to seek support if you need it.