Currently, the cosmetic industry offers us a wide range of products for skin, hair and body care. However, many of these products contain ingredients that can be harmful to our health in the long term. It is important to be informed about which ingredients we should avoid when choosing cosmetic products. In this article, we will explore 12 common ingredients found in cosmetics that have been shown to be harmful to our health.
1. Parabens
Parabens are chemical preservatives that are commonly used in cosmetic products to prevent the growth of bacteria and fungi. However, parabens have been linked to hormonal disorders and have been detected in breast tumors, raising concerns about their long-term safety.
2. Phthalates
Phthalates are chemical compounds used as plasticizers in cosmetics and personal care products. Phthalates have been shown to interfere with the endocrine system and have been linked to adverse effects on reproductive health, such as reduced sperm quality and ovarian function.
3. Triclosan
Triclosan is an antibacterial agent found in many cosmetic products, such as soaps and deodorants. However, studies have shown that triclosan can alter the skin's natural microbiota and contribute to the development of antibiotic resistance.
4. Formaldehyde
Formaldehyde is a chemical preservative used in cosmetic products to prevent bacterial contamination. However, formaldehyde is a known human carcinogen and exposure has been linked to an increased risk of cancer, as well as skin irritation and allergies.
5. Artificial Colors
Artificial colorants, such as FD&C and D&C, are commonly used in cosmetic products to give them color. However, many artificial dyes have been linked to allergic reactions and skin sensitization, and some of them have been linked to adverse health effects, such as neurotoxicity and carcinogenicity.
6. Synthetic fragrances
Synthetic fragrances are chemical compounds that are used to give aroma to cosmetic products. However, many synthetic fragrances contain phthalates and other toxic compounds that can trigger allergic reactions, cause headaches and dizziness, and even disrupt the endocrine system.
7. PEGs (Polyethylene Glycols)
PEGs are compounds that are used in cosmetic products as emulsifiers, solvents and conditioning agents. However, some PEGs may be contaminated with 1,4-dioxane, a carcinogenic compound, and may contribute to skin irritation and sensitization.
8. Petrolatos
Pelatrates, such as petroleum jelly and paraffin, are petroleum derivatives commonly used in skin and lip products. Although petrolatum may provide an initial hydrating sensation, it can also create an occlusive barrier on the skin that prevents it from breathing, which can lead to clogged pores and a buildup of toxins.
9. Sulfates
Sulfates, such as sodium lauryl sulfate (SLS) and sodium lauryl ether sulfate (SLES), are surfactants used in cosmetic products to create foam and remove dirt and excess oil. . However, sulfates can be irritating to the skin and scalp, and prolonged use can cause dryness, redness, and peeling.
10. Mineral Oils
Mineral oils, such as liquid paraffin and petroleum jelly, are petroleum byproducts used in cosmetic products as emollients and moisturizers. Although mineral oils can provide superficial hydration, they can also clog pores and make it difficult for the skin to breathe, which can lead to pimples and irritation.
11. Silicones
Silicones, such as dimethicone and cyclopentasiloxane, are compounds used in cosmetic products to create a soft, silky feel on the skin and hair. However, silicones can form a waterproof layer on the surface of the skin that makes it difficult to absorb nutrients and can cause clogged pores and acne.
12. Denatured alcohol
Denatured alcohol is used in cosmetic products as an astringent and solvent. However, denatured alcohol can be very drying for the skin, which can cause dryness, irritation, and sensitivity. Furthermore, accidental consumption of denatured alcohol can have serious toxic effects.
Conclusion
In conclusion, it is important to be aware of the ingredients that our cosmetic products contain and avoid those that may be harmful to our health. Opting for natural and organic cosmetics, free of harmful ingredients, can be beneficial for our skin, our health and the environment. By reading product labels and educating ourselves about ingredients to avoid, we can make more informed decisions and protect our long-term health.