Intrinsic motivation is the inner drive to engage in activities for the pure pleasure, interest, or personal satisfaction they bring, without needing external rewards. This test is designed to help you assess your level of intrinsic motivation in everyday activities.
Answer the following statements based on how you usually feel about your work, studies, or other personal projects. The scale ranges from 1 (Never) to 5 (Always).
This test does not replace professional support. If you are experiencing prolonged lack of motivation, consider speaking with a psychologist or therapist.
Read each statement carefully and select the option that best reflects your personal experience.
At the end, you will get a score that will give you insight into your level of intrinsic motivation.