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Social anxiety is a common disorder that can make daily life difficult, limiting social interactions and generating significant discomfort in people who experience it. However, there are effective strategies to overcome social anxiety and improve quality of life. In this article, we will explore six techniques that can help you face and overcome this challenge.
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Dehumanization is a phenomenon that occurs when people are treated as if they had no emotions, thoughts or dignity of their own. It can manifest itself in various ways in today's society, from a lack of empathy to the objectification of individuals. In this article, we will explore seven examples of dehumanization that occur in different contexts.
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Drug addiction is a serious problem that affects millions of people around the world. When someone becomes addicted to drugs, their body and brain have become accustomed to the presence of those substances, making it extremely difficult to stop using them. However, detox is a crucial step in an addict's recovery process. In this article, we will explore how to detox a drug addict effectively and safely.
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Living abroad can be an exciting and enriching experience, but it also comes with unique challenges that can affect a person's mental health. Depression is a common disorder that can occur at any time, even when you are far from home and surrounded by an unfamiliar culture and environment. For those facing depression while living abroad, it can be especially difficult to find adequate support and resources. In this article, we will explore the specific challenges that people who have depression face while living abroad and provide strategies and tips for managing this situation.
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La cisura de Rolando, también conocida como surco central, es una estructura anatómica importante en el cerebro humano. Recibe su nombre en honor a Luigi Rolando, un anatomista italiano del siglo XIX que realizó importantes contribuciones al campo de la neuroanatomía. Esta cisura divide dos áreas clave del cerebro: el lóbulo frontal y el lóbulo parietal. En este artículo, exploraremos en profundidad las características de la cisura de Rolando, así como las áreas que la rodean y su relevancia en la función cerebral.
Leer más: Cisura de Rolando: Anatomía y funciones circundantes
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The Keirsey temperament classifier is a tool widely used in psychology to categorize personality into different types. Developed by psychologist David Keirsey, this classification system is based on the theories of famous Swiss psychologist Carl Jung and has been popularized over the years for its ability to identify behavioral patterns and preferences in people. In this article, we will explore in detail what the Keirsey temperament classifier is and the main categories it contains.
Leer más: Keirsey Temperament Classifier: Definition and Categories
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The toys that are offered to boys and girls during their childhood can significantly influence their development and the construction of their gender identity. In this sense, sexist toys, those that are designed and marketed specifically for each gender in a stereotypical way, can have a negative impact on girls and limit their options, abilities and aspirations. It is important to carefully analyze the effect that these toys can have on girls and their psychological development.
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Vivir en el extranjero puede ser una experiencia emocionante y enriquecedora, pero también conlleva desafíos únicos que pueden afectar la salud mental de una persona. La depresión es un trastorno común que puede manifestarse en cualquier momento, incluso cuando se está lejos de casa y rodeado de una cultura y entorno desconocidos. Para quienes enfrentan la depresión mientras viven en el extranjero, puede ser especialmente difícil encontrar apoyo y recursos adecuados. En este artículo, exploraremos los desafíos específicos que enfrentan las personas que tienen depresión mientras viven en el extranjero y proporcionaremos estrategias y consejos para manejar esta situación.
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Fear of flying, also known as aerophobia, is a common disorder that affects many people around the world. This fear can be triggered by various causes, such as fear of heights, lack of control, claustrophobia or even fear of suffering a plane crash. Despite statistics demonstrating the safety of commercial flights, for those who suffer from this fear, getting on a plane can become a terrifying and paralyzing experience.
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Therapy is a powerful tool that can provide emotional support and guide people on their journey toward self-knowledge. Through therapy, people can explore their thoughts, emotions, behaviors, and relationship patterns in a safe and collaborative way. This process allows them to understand themselves more deeply, identify areas of conflict or confusion, and work toward personal growth and emotional well-being.
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El Índice de Barthel es una herramienta de evaluación funcional ampliamente utilizada en el campo de la medicina y la psicología, especialmente en el ámbito de la geriatría y la rehabilitación. Fue desarrollado por la Dra. Gracelyl Barthel y la Dra. Dorothea Waters en la década de 1950 como una forma de medir la capacidad de una persona para llevar a cabo actividades de la vida diaria de forma independiente. Este índice se ha convertido en una herramienta crucial para evaluar y dar seguimiento a la evolución de pacientes con diversas condiciones médicas y discapacidades funcionales.
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Seasonal affective disorder (SAD) is a psychological disorder that affects a significant percentage of the population during certain seasons of the year, mainly in autumn and winter. It is characterized by symptoms of depression, fatigue, changes in appetite and sleeping difficulties, among others. Understanding these symptoms, investigating the underlying causes, and exploring treatment options is critical to effectively addressing this mental disorder.
Leer más: Seasonal affective disorder: management and treatment
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El miedo a volar, también conocido como aerofobia, es un trastorno común que afecta a muchas personas en todo el mundo. Este temor puede ser desencadenado por diversas causas, como el miedo a las alturas, la falta de control, la claustrofobia o incluso el miedo a sufrir un accidente aéreo. A pesar de las estadísticas que demuestran la seguridad de los vuelos comerciales, para quienes padecen este miedo, subirse a un avión puede convertirse en una experiencia aterradora y paralizante.
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La relación entre el brote psicótico inducido por el consumo de drogas y el trauma psicológico es un tema complejo y multifacético que ha suscitado un interés creciente en la comunidad científica y clínica. La psicosis, caracterizada por una desconexión de la realidad y la presencia de síntomas como alucinaciones, delirios y pensamiento desorganizado, puede tener un impacto significativo en la salud mental y el bienestar de las personas que la experimentan. Cuando esta psicosis está relacionada con el consumo de sustancias psicoactivas, como el cannabis, la anfetamina o la cocaína, surge la pregunta de si este episodio psicótico puede desencadenar un trauma psicológico duradero en el individuo.
Leer más: Brote Psicótico por Consumo de Drogas: Consecuencias y Manejo
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Cannabis, a plant that has been used by various cultures throughout history for medicinal, religious and recreational purposes, has been the subject of numerous myths and misunderstandings. In this article, we will demystify the five great myths about cannabis that have permeated modern society.
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El miedo a las inyecciones, también conocido como tripanofobia, es un tipo de fobia específica que afecta a un porcentaje significativo de la población. Esta fobia se caracteriza por una intensa y a menudo irracional aversión a las agujas y a las inyecciones, lo que puede desencadenar una serie de respuestas físicas y emocionales negativas. En este artículo, exploraremos las causas, los síntomas y las posibles consecuencias del miedo a las inyecciones, así como algunas estrategias para manejar esta fobia de manera efectiva.
Leer más: Tripanofobia: Superando el miedo a las inyecciones
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Body psychotherapies have gained recognition in the field of psychology for their focus on the connection between the mind and the body. Wilhelm Reich, Alexander Lowen and Eugene Gendlin are some of the main exponents of these therapies who have contributed significantly to the development of this integrative approach in psychotherapy. In this article, we will explore the key contributions of Reich, Lowen and Gendlin to the field of body psychotherapies, their fundamental concepts and how they have influenced current understanding of mental health and well-being.
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The Barthel Index is a functional assessment tool widely used in the field of medicine and psychology, especially in the field of geriatrics and rehabilitation. It was developed by Dr. Gracelyl Barthel and Dr. Dorothea Waters in the 1950s as a way to measure a person's ability to carry out activities of daily living independently. This index has become a crucial tool to evaluate and monitor the evolution of patients with various medical conditions and functional disabilities.
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El trastorno afectivo estacional (TAE) es un trastorno psicológico que afecta a un porcentaje significativo de la población durante determinadas estaciones del año, principalmente en otoño e invierno. Se caracteriza por síntomas de depresión, fatiga, cambios en el apetito y dificultades para dormir, entre otros. Comprender estos síntomas, investigar las causas subyacentes y explorar las opciones de tratamiento es fundamental para abordar de manera efectiva este trastorno mental.
Leer más: Trastorno afectivo estacional: manejo y tratamiento
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Fear of injections, also known as trypanophobia, is a type of specific phobia that affects a significant percentage of the population. This phobia is characterized by an intense and often irrational aversion to needles and injections, which can trigger a series of negative physical and emotional responses. In this article, we will explore the causes, symptoms, and possible consequences of fear of injections, as well as some strategies to manage this phobia effectively.
                    
    
            