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Derealization Test

Detalles
Derealization Test
Depersonalization-Derealization Test

Derealization is a form of dissociation where the external world seems unreal, distant, or blurry. It may be accompanied by depersonalization, which involves a feeling of detachment from one's body or identity.

Answer the following questions honestly:

  1. Do you sometimes feel that the world around you is unreal or blurry?
    Almost never
    Sometimes
    Often
    Almost always
  2. Do you feel disconnected from what is happening around you, as if you were in a movie?
    No, never
    Sometimes
    Often
    Almost always
  3. Do people or places seem strange, even when they are familiar?
    No, never
    Sometimes
    Often
    Almost always
  4. Do colors, sounds, or textures appear different or distorted to you?
    No, never
    Rarely
    Frequently
    Almost always
  5. Do you struggle to feel emotions or react to what is happening around you?
    No, never
    Sometimes
    Often
    Almost always
  6. Have you ever felt like you were floating or separated from physical reality?
    No, almost never
    Sometimes
    Often
    All the time
  7. Do things around you seem "less real" or artificial?
    No, never
    Rarely
    Frequently
    All the time
  8. Do your recent experiences fade from memory too quickly?
    No, never
    Sometimes
    Often
    Almost always
  9. Have you ever felt like you were watching your life from the outside, as an observer?
    No, never
    Sometimes
    Often
    Almost always
  10. Do you feel that time moves strangely—either too fast or too slow?
    No, never
    Sometimes
    Often
    Almost always

Result:

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