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Marijuana and hashish are two substances derived from cannabis that are often compared due to their similarities and differences. Both are widely known in popular culture, but it is important to understand that they are not the same. In this article, we will explore the 6 key differences between marijuana and hashish, from their chemical composition to their effects on the body and mind.
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El sueño es una parte fundamental de la vida de las personas, ya que contribuye al bienestar físico, mental y emocional. Sin embargo, existen diversos trastornos del sueño que pueden afectar la calidad y la cantidad de descanso que una persona recibe durante la noche. Estos trastornos pueden tener un impacto significativo en la salud y el funcionamiento diario de quienes los padecen.
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Sometimes, our mind tends to get stuck in repetitive and circular thinking, known as "loop thinking". This constant rumination can be exhausting and detrimental to our mental health. Fortunately, there are effective strategies to break this pattern and free our minds from this negative spiral. In this article, we will explore five useful strategies to avoid loop thinking and encourage more positive and constructive thinking.
Lee más: Strategies to break the cycle of repetitive thoughts
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Lymphoblasts are a type of immune system cells that play a crucial role in defending the human body against pathogens. These cells are protagonists in the immune response process, acting both in the identification of foreign agents and in the activation of defense mechanisms. In the following article, we will explore in detail what lymphoblasts are, their main characteristics and their various functions in the human body.
Lee más: Lymphoblasts: characteristics and functions in the body
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Parental narcissism is a psychological phenomenon that can have significant consequences on the emotional and psychological development of children. It is characterized by a pattern of behavior in which one or both parents display an excessive sense of self-importance, a lack of empathy toward others, and a constant need for attention and admiration. These narcissistic behaviors can have a profound impact on the self-esteem, self-image, and mental health of children who grow up in this type of environment.
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Eating Disorders (ED) are serious mental illnesses that affect a significant number of people around the world. These disorders, which include anorexia nervosa, bulimia nervosa, and other eating disorders, have a profound impact on the physical and emotional health of those who suffer from them. However, it is important to highlight that EDs not only affect the individual who experiences them, but also have a significant impact on their families and the environment in which they operate.
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La preparación para superar una entrevista por competencias es crucial para aquellos que buscan destacarse en el mercado laboral actual. Las entrevistas por competencias se han convertido en un método común utilizado por las empresas para evaluar las habilidades, conocimientos y experiencias de los candidatos de una manera más objetiva y estructurada. En este artículo, exploraremos qué son las entrevistas por competencias, por qué son importantes, cómo prepararse adecuadamente para enfrentarlas y algunos consejos prácticos para tener éxito en este tipo de entrevistas.
Lee más: Superación de entrevistas por competencias: preparación
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En las últimas décadas, el estigma asociado con asistir a psicoterapia ha ido disminuyendo gradualmente en la sociedad. Atrás quedaron los días en los que acudir a un terapeuta era visto como algo vergonzoso o señal de debilidad. En cambio, cada vez más personas están optando por buscar ayuda profesional para manejar sus problemas emocionales, mentales y relacionales. Este cambio en la percepción pública se debe a una serie de factores interconectados que han contribuido a desterrar la idea de que la terapia es solo para "los trastornados".
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Cardiac arrhythmias are heart rhythm disorders that can affect a person's cardiovascular health. There are different types of arrhythmias, each with its own characteristics, causes and severity. In this article, we will focus on the 4 most common types of arrhythmias, analyzing their symptoms, causes and level of severity.
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Yoga is an ancient discipline that comes from India and has gained popularity around the world due to its countless benefits for both the body and the mind. Practicing yoga regularly can bring significant improvements in physical and mental health, and is a great way to find balance in everyday life. In this article, we will guide you through a basic introduction to yoga, so you can learn about some of the benefits this practice can offer you, especially if you are a beginner.
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The concept of success has traditionally been associated with effort, dedication and perseverance. In modern society, we are taught from an early age that success is the result of working hard, setting goals, and achieving them through a disciplined approach. However, there is also a school of thought that suggests that success can be influenced by something beyond our rational understanding: magical thinking.
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Play therapy is a psychological intervention modality used mainly in children and adolescents, although it can also be beneficial for adults. It is based on the idea that play is the natural way in which children explore, communicate and process their experiences. Through play, children can express their thoughts, emotions, and internal conflicts in a safe and non-threatening way. In this article, we will explore the theoretical principles of play therapy, its uses and its application in the clinical setting.
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Anxiety is a natural response of the human body to stressful or dangerous situations. However, when anxiety becomes overwhelming and persistent, it can significantly impact a person's quality of life. Many people experience anxiety at some point in their lives, but learning to manage it effectively is essential to maintaining mental and emotional well-being. In this article, we will explore 10 keys to dealing with anxiety and improving your mental health.
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La ansiedad generalizada es un trastorno mental que afecta a millones de personas en todo el mundo. Aquellos que sufren de ansiedad generalizada experimentan una preocupación excesiva y constante sobre una amplia gama de situaciones y problemas. Esta ansiedad puede interferir significativamente en la vida diaria de la persona, afectando su capacidad para funcionar en el trabajo, en las relaciones y en otras áreas importantes de la vida.
Lee más: Ansiedad Generalizada: Comprendiendo la Preocupación Crónica
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Acceptance of one's own sexual identity is a fundamental process in the personal and emotional development of each individual. Throughout history, society has imposed norms and stereotypes regarding sexuality, which has led many people to experience internal conflicts and feel insecure about their sexual identity. However, accepting yourself as you are, regardless of sexual orientation, is essential to achieving a full and authentic life.
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La ansiedad es un problema común que afecta a muchas personas en todo el mundo. Puede manifestarse de diferentes formas y causar malestar físico y emocional. Afortunadamente, existen formas naturales de hacer frente a la ansiedad y reducir sus síntomas sin la necesidad de recurrir a medicamentos. En este artículo, exploraremos 10 consejos efectivos para rebajar la ansiedad de manera natural.
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Job interviews are a crucial step in the personnel selection process. They are the opportunity for employers to meet candidates and for them to show their skills and experience. There are different types of job interviews, each designed to evaluate specific aspects of candidates. Knowing the different interview formats can help job seekers prepare more effectively and increase their chances of success in the selection process.
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Diazepam is a medication belonging to the benzodiazepine family, known commercially by names such as Valium. It is widely used in the medical field to treat a variety of mental and physical health conditions. Diazepam acts as a tranquilizer, anticonvulsant, muscle relaxant and sleeping pill, and its broad spectrum of actions makes it a valuable tool in the treatment of various conditions. In this article we will explore in detail what diazepam is for, its most common uses, side effects and precautions to take into account when using it.
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The mind is a powerful instrument that guides our perception of the world and our actions. The way we think and process information can have a significant impact on our lives. Changing the mind involves changing the way we interpret and respond to situations, which in turn can influence our emotions, behaviors, and outcomes in life. In this article, we will explore how changing your mind can change your life in a positive and transformative way.
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Educational software is an increasingly relevant tool in the field of teaching and learning. With the advancement of technology, these programs have evolved and diversified, offering a wide range of options to facilitate the acquisition of knowledge in an interactive and dynamic way.