- Detalles
Spring is one of the seasons of the year that usually awakens a wide range of emotions in people. Changing weather conditions, duration of sunlight, and blooming nature can influence our emotional state in various ways. In this article, we will explore the emotional effects that spring can have on people and how we can manage these changes to maintain optimal emotional well-being.
- Detalles
Si estás interesado en trabajar en Recursos Humanos (RRHH), es importante tener en cuenta que este campo abarca una amplia gama de habilidades y conocimientos. Los profesionales de RRHH desempeñan un papel fundamental en las organizaciones al gestionar aspectos clave relacionados con el talento humano, la cultura organizacional, la gestión del desempeño, la formación y el desarrollo, entre otros. Para sobresalir en este campo, es crucial contar con una sólida formación académica y competencias específicas. En este artículo, exploraremos qué es lo que debes estudiar si quieres trabajar en RRHH para prepararte adecuadamente para una carrera exitosa en este sector.
- Detalles
Emotions play a crucial role in people's lives, influencing the way they think, act and relate to others. Often, we tend to label some emotions as negative or problematic, while others are considered positive or desirable. However, it is important to recognize that all emotions, even those that may be uncomfortable or unpleasant, have a purpose and a function in our lives.
- Detalles
El lenguaje es una herramienta poderosa que utilizamos todos los días para comunicarnos, expresar nuestras ideas y emociones, y establecer conexiones con los demás. Sin embargo, más allá de su función básica de facilitar la comunicación, el lenguaje también puede actuar como un marcador de poder en nuestras interacciones sociales y en la forma en que nos relacionamos con el mundo que nos rodea.
- Detalles
En el mundo de hoy, es común escuchar a muchas personas expresar su miedo y deseo de volver a la normalidad. La incertidumbre, los cambios rápidos y constantes, la amenaza de la pandemia y otros desafíos actuales han generado ansiedad y temor en gran parte de la población. ¿Qué es lo que nos provoca tanto miedo en la sociedad actual y por qué anhelamos recuperar lo que consideramos normal?
- Detalles
In recent decades, going to a psychologist has become increasingly common and accepted in society. Previously, the idea of seeing a mental health professional was taboo and surrounded by stigma, but today, more and more people are seeking psychological help to treat a wide variety of problems and improve their emotional well-being. What factors have contributed to this increase in the popularity of psychological therapy? In this article, we will explore the reasons behind the rise of going to the psychologist and how this has positively impacted the lives of many people.
- Detalles
The Matthew effect is a psychological concept that describes the tendency of people to receive disproportionate credit for their achievements or successes, while others receive less recognition or appreciation for the same level of effort or achievement. This phenomenon, named in honor of the biblical passage from the Gospel according to Saint Matthew that says "For to everyone who has, more will be given, and he will have plenty. But from him who does not have, even what he has will be taken away." , highlights the disparity in the way recognition is given to people in different contexts.
- Detalles
Addiction to video games and new technologies in young people is a topic of great relevance today. With the rise in popularity of video games and ready access to electronic devices, more and more young people are finding themselves trapped in a pattern of excessive use that can be detrimental to their psychological and physical well-being. In this article, we will explore the causes, consequences and possible solutions to address this growing problem in today's society.
Leer más: Addiction to video games and technologies in young people
- Detalles
El experimento de la cueva de ladrones es uno de los estudios más fascinantes en el campo de la psicología social. Este experimento, realizado por el psicólogo social Muzafer Sherif en 1954, buscaba investigar cómo se forman los conflictos intergrupales y cómo las normas sociales emergen a raíz de estas tensiones. A través de un diseño experimental innovador, Sherif logró recrear un conflicto entre dos grupos de niños aparentemente sin motivo aparente, lo que reveló importantes aspectos sobre la naturaleza humana y la formación de la identidad grupal.
Leer más: El experimento de la cueva de ladrones: Entendiendo la creación de conflictos
- Detalles
Hypnosis has been a controversial and enigmatic topic throughout history. From entertainment shows to therapeutic practices, hypnosis has generated a diversity of opinions and perspectives. Some see it as a powerful tool for personal change, while others consider it a fraud or a magic trick. In this article, we will explore hypnosis from different angles to try to elucidate whether it is a reality or simply a hoax.
- Detalles
Psychotherapy is a powerful tool to work on people's personal and emotional development. One of the fundamental aspects that is usually addressed in therapy is self-esteem, the way we perceive and value ourselves. Healthy self-esteem is crucial to good mental and emotional health, and as you progress through your therapeutic process, you may notice signs that your self-esteem is strengthening. In this article, we will explore five signs that psychotherapy is boosting your self-esteem.
Leer más: Five Signs that Psychotherapy Strengthens your Self-Esteem
- Detalles
Pansexuality is a sexual orientation that has gained recognition in recent years, although it remains less known and understood compared to other more traditional sexual identities. Pansexuality is defined as the romantic or sexual attraction to people regardless of their gender, that is, a pansexual person can be attracted to individuals of any gender identity, whether male, female, transgender, non-binary gender, among others.
- Detalles
Anxiety is a natural emotion that humans experience in response to situations of danger, stress or uncertainty. However, when anxiety becomes a persistent problem that blocks our actions and thoughts, it can be very limiting in our daily lives. Anxiety blocks can manifest themselves in different ways, such as the inability to make decisions, paralysis in the face of challenging situations, or difficulty concentrating on important tasks.
- Detalles
Encopresis, also known as functional fecal incontinence, is a disorder that affects school-aged children and is characterized by the involuntary loss of feces in inappropriate places, such as underwear, bed or the floor. This problem can be a cause of embarrassment and distress for both the child and their parents or caregivers. Fortunately, there are strategies and techniques that can help address encopresis effectively and improve the child's quality of life.
- Detalles
If you are interested in working in Human Resources (HR), it is important to keep in mind that this field encompasses a wide range of skills and knowledge. HR professionals play a fundamental role in organizations by managing key aspects related to human talent, organizational culture, performance management, training and development, among others. To excel in this field, it is crucial to have a solid academic background and specific skills. In this article, we will explore what you should study if you want to work in HR to properly prepare yourself for a successful career in this sector.
- Detalles
La psicoterapia es una poderosa herramienta para trabajar en el desarrollo personal y emocional de las personas. Uno de los aspectos fundamentales que suele abordarse en terapia es la autoestima, la forma en que nos percibimos y valoramos a nosotros mismos. La autoestima saludable es crucial para una buena salud mental y emocional, y a medida que avanzas en tu proceso terapéutico, es posible que notes señales de que tu autoestima se está fortaleciendo. En este artículo, exploraremos cinco señales que indican que la psicoterapia está reforzando tu autoestima.
Leer más: Cinco Señales de que la Psicoterapia Refuerza tu Autoestima
- Detalles
Cuando tocamos fondo en la vida, experimentamos un estado de profunda desesperanza y desolación. Es en ese momento donde parece que hemos perdido todo y no hay salida a la vista. Sin embargo, tocar fondo puede ser el comienzo de una transformación profunda, un renacimiento personal que nos permite crecer, evolucionar y salir fortalecidos.
- Detalles
Family conflicts are a natural part of human relationships. In any family, it is common for differences of opinions, misunderstandings and tensions to arise that can affect the harmony and well-being of its members. Family therapy is presented as a powerful tool to address and resolve these conflicts, as it allows family members to work together to identify and address the causes of problems, strengthen emotional bonds and improve communication.
Leer más: Family therapy for conflicts: benefits and techniques
- Detalles
La teoría de la amenaza de la información es un concepto psicológico que explora las razones subyacentes detrás de la vergüenza que experimentamos en ciertas situaciones. La vergüenza es una emoción compleja que puede surgir como resultado de diversos factores, como la percepción de una amenaza a la imagen propia o la autoestima. Entender por qué sentimos vergüenza es fundamental para abordar y gestionar adecuadamente esta emoción en nuestras vidas.
Leer más: Teoría de la Amenaza de la Información: cómo nos afecta la vergüenza
- Detalles
Ephebiphobia, also known as adolescent phobia, is a rare but significant psychological disorder that involves an irrational, persistent and excessive fear of young people during the stage of adolescence. Often misunderstood and overlooked, this phobia can significantly affect the daily lives of those who suffer from it, interfering with their personal, social and professional relationships.