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La Terapia de Desensibilización y Reprocesamiento por los Movimientos Oculares (EMDR, por sus siglas en inglés) es una técnica terapéutica que ha ganado popularidad en los últimos años. Desarrollada por la psicóloga Francine Shapiro en la década de 1980, EMDR ha sido utilizada para tratar una variedad de trastornos, desde el trastorno de estrés postraumático (TEPT) hasta la ansiedad y la depresión.
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Work absenteeism is a worrying phenomenon that affects many organizations around the world. It refers to the worker's absence from his or her job in an unscheduled manner, which may be due to various causes. In this article, we will explore the 7 common causes of absenteeism and how they can impact the work environment and productivity of a company.
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Divorce is a difficult and painful process that affects all family members, including children. How divorce affects children can vary considerably depending on their age and stage of development. It is important to consider how each age group processes and reacts to their parents' divorce, as this can influence their emotional well-being and long-term development.
Lee más: Impact of divorce on children: According to their age
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El absentismo laboral es un fenómeno preocupante que afecta a muchas organizaciones en todo el mundo. Se refiere a la ausencia del trabajador en su puesto de trabajo de manera no programada, lo que puede deberse a diversas causas. En este artículo, exploraremos las 7 causas comunes del absentismo laboral y cómo pueden impactar en el ambiente laboral y en la productividad de una empresa.
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In today's society, an increasingly common phenomenon has been observed: parents who do not fulfill their role adequately. These "not so parents" are those who, for various reasons, do not offer the care, support and guidance necessary for the healthy development of their children. This behavior can have serious consequences on children's lives, affecting their emotional, social and academic well-being. In this article, we will explore the possible causes of this problem and offer some strategies to address it.
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In the workplace, it is common to talk about the difference between a boss and a leader. At first glance, both roles may seem similar, as they both involve leading a team and making decisions that impact the functioning of an organization. However, there are fundamental differences between a boss and a leader that go beyond the hierarchy in an organizational structure. In this article, we will explore the 10 key differences between a boss and a leader, and how each of these roles affects the dynamics and performance of a team.
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La degeneración macular es una enfermedad ocular común que afecta a una gran cantidad de personas en todo el mundo. Se caracteriza por el deterioro de la mácula, la parte de la retina responsable de la visión central y nítida. Existen diferentes tipos de degeneración macular, cada uno con sus propias características, síntomas y opciones de tratamiento.
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Personality is a fundamental concept in psychology, and its study has been the subject of interest and debate for decades. Throughout history, numerous theorists and researchers have attempted to define and understand this complex aspect of human nature. In general terms, the personality, a characteristic pattern of thoughts, emotions and behaviors that distinguishes us as unique individuals.
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First dates usually generate a large dose of nervousness in most people. It's completely normal to experience butterflies in your stomach or have an increase in sweating when you're in front of someone you're attracted to, but this can become a hindrance if not handled properly. Learning to manage these nerves can make the difference between a successful first date and an uncomfortable experience.
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In everyday life, we constantly find ourselves in situations where we must make decisions. Some of these decisions are simple, like what to have for breakfast in the morning, while others are more complex, like choosing a career path. Decision making is a fundamental cognitive process that involves evaluating options and choosing between different alternatives. There are various types of decisions, each with its own characteristics and associated processes.
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Relationships are one of the most important areas of people's lives, since they influence our happiness, emotional well-being and quality of life in general. In this article, we will explore 10 fundamental psychological keys to improve and strengthen your relationship, building a solid foundation for a harmonious and satisfactory coexistence.
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Among motivation theories in organizational psychology, Alderfer's hierarchical ERC model is an important perspective that seeks to understand human needs and how they influence people's motivation in the work environment. Developed by Clayton Alderfer in the 1970s, this model offers an alternative view to Maslow's famous hierarchy of needs, proposing a more simplified but equally effective motivation structure.
Lee más: Alderfer's Hierarchical ERC Model: Motivation Theory
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Emotional intelligence and positive psychology are two fields of study in psychology that have become increasingly relevant in recent years. Both focus on key aspects of human well-being and success, and offer tools and strategies to improve people's quality of life. In this article, we will explore in detail what emotional intelligence and positive psychology are, how they relate to each other, and how they can influence personal and professional success.
Lee más: Emotional Intelligence and Positive Psychology: Keys to success
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Las relaciones de pareja son una de las áreas más importantes de la vida de las personas, ya que influyen en nuestra felicidad, bienestar emocional y calidad de vida en general. En este artículo, exploraremos 10 claves psicológicas fundamentales para mejorar y fortalecer tu relación de pareja, construyendo una base sólida para una convivencia armoniosa y satisfactoria.
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In psychotherapy, the use of genograms is an invaluable tool that allows therapists and patients to visualize and understand family history and intergenerational dynamics that can influence a person's mental and emotional health. A genogram is a graphic representation of family structure that shows the relationships between family members over several generations. In this article, we will explore in detail what a genogram is, why it is useful in psychotherapy, and how you can create one effectively.
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La fobia a volar, también conocida como aerofobia, es un miedo intenso e irracional a volar en avión que puede afectar significativamente la calidad de vida de quienes la padecen. Esta fobia puede surgir por diversas razones, como el miedo a perder el control, a sufrir un accidente o a sentirse atrapado en un espacio cerrado. Afortunadamente, existen estrategias efectivas para superar la fobia a volar y disfrutar de viajes aéreos sin ansiedad ni temor.
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Bipolar disorder, also known as bipolar affective disorder, is a mental condition characterized by extreme changes in mood, energy, and the ability to carry out everyday tasks. People with bipolar disorder experience periods of euphoria or mania, followed by episodes of depression. Next, we will explore 10 characteristics and curiosities about this disorder that you may not have known about.
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Starting the day with positive energy and vitality is essential to have a good mood, increase productivity and enjoy a full and satisfying day. Sometimes, the daily routine can cause us to wake up feeling tired and unmotivated, but there are strategies and habits that we can implement to turn our mornings around and start the day on the right foot.
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Psychological intervention in patients at risk of suicide is essential to prevent one of the most tragic and complex situations in the field of mental health. When an individual expresses suicidal thoughts, it is necessary to act immediately and effectively to provide the necessary support and care. In this article, we will explore how psychological intervention is carried out in patients at risk of suicide, what strategies are used and what is the importance of an appropriate approach in these cases.
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Las 47 áreas de Brodmann son una división del cerebro humano realizada por el anatomista alemán Korbinian Brodmann a principios del siglo XX. Este sistema de numeración se basó en la citoarquitectura del cerebro, es decir, en las diferencias en la estructura de las células nerviosas en distintas regiones del cerebro. Cada una de las 47 áreas de Brodmann tiene características únicas, y su estudio ayuda a comprender mejor las funciones cerebrales y las diferencias regionales en el procesamiento de la información.