- Detalles
Las relaciones de pareja en sus comienzos suelen ser experiencias emocionantes, llenas de ilusión y descubrimiento mutuo. Sin embargo, también pueden ser momentos de incertidumbre, donde la comunicación, la confianza y la gestión de las expectativas requieren especial atención. En esta etapa inicial, es crucial establecer las bases para una relación saludable y duradera. En este artículo, exploraremos algunas estrategias para gestionar la relación de pareja en sus comienzos de manera positiva y constructiva.
- Detalles
Love and affection are two concepts that are often mixed and confused in our interpersonal relationships. Both emotions play an important role in our lives, but it is crucial to understand the differences between them for a better understanding of our relationships. In this article, we will explore eight key differences between love and affection.
- Detalles
Dopamine is a crucial neurotransmitter in the functioning of the human brain. This chemical compound performs various essential functions in our body, affecting cognitive, emotional and motivational aspects of our daily lives. Understanding the roles that dopamine plays in our brain is essential to appreciate its importance in mental health and overall well-being.
Lee más: Dopamine: essential functions of the neurotransmitter
- Detalles
Emotional abandonment is an important topic in psychology that often goes unnoticed but can have profound repercussions on a person's mental and emotional health. It refers to a situation in which a person feels that they do not receive the necessary emotional support from their loved ones, which can generate feelings of loneliness, insecurity and low self-esteem.
- Detalles
La presión social es un fenómeno psicológico que se refiere a la influencia que ejercen otras personas sobre un individuo. Esta influencia puede manifestarse de diversas formas y tener un impacto significativo en el comportamiento, las decisiones y la autoestima de las personas. En la sociedad actual, estamos constantemente expuestos a diferentes tipos de presión social que pueden afectar nuestra vida de diversas maneras.
- Detalles
The lack of setting goals in life is a problem that affects many people in today's society. Many times, we find ourselves living without a clear purpose, without knowing where to direct our efforts and energy. Although it may be comfortable to stay in your comfort zone and simply go with the flow, the absence of goals can lead to a feeling of emptiness, lack of motivation, and a feeling of being stuck.
Lee más: Setting Goals: Reasons and Solutions for Lack of Goals
- Detalles
Breakups are intense emotional experiences that can have a significant impact on a person's life. When a relationship ends, it is natural for feelings of hurt, sadness, confusion, anger and frustration to arise. Getting over a breakup can be a complicated and variable process, as each individual is unique and grieves in their own way. Understanding how long it takes to get over a breakup is a common question in the field of psychology and mental health.
- Detalles
Drug addiction is a public health problem that affects millions of people around the world. What makes this situation even more complicated is comorbidity, that is, the simultaneous presence of substance addiction and other mental disorders in the same individual. This comorbidity situation poses important challenges in terms of diagnosis, treatment and recovery. In this article, we will explore in depth the relationship between drug addiction and other mental disorders, as well as the implications it has for the mental health of people who suffer from it.
Lee más: Comorbidity between drug addiction and other mental disorders
- Detalles
Depression is a common mental disorder that affects millions of people around the world. However, within the wide range of depressive experiences, there is a particular type called high-functioning depression. It often goes unnoticed because people who experience it can appear successful, productive, and competent in their daily lives. Despite their ability to function well at work, in social relationships, and in other areas of life, these people may be struggling internally with feelings of sadness, emptiness, and hopelessness. In this article, we will explore what high-functioning depression is and what its most common signs are.
- Detalles
Personal development is a continuous process of growth and evolution that involves improving oneself in different aspects of life. Recognizing the need to work on your personal development is the first step to transforming your life in a positive way. Below, we'll explore four signs that indicate it's time to focus on your personal development.
- Detalles
Persuasion is a fundamental skill in human interaction. It allows us to influence the attitudes and behaviors of others, and can be a powerful tool to generate positive changes in people. In the field of psychology, various strategies and techniques have been identified that can help us persuade someone and get them to change their attitude. In this article, we will explore 9 effective keys to changing attitudes through persuasion.
- Detalles
Grossarth-Maticek Creative Innovation Therapy is a therapeutic modality that has gained interest in recent years for its unique approach to the treatment of various psychological problems. Developed by German psychologists Günter Grossarth-Maticek and Eva Grossarth-Maticek, this form of therapy combines traditional techniques with innovative methods to promote creativity, resilience and self-exploration in patients.
Lee más: Grossarth-Maticek Creative Innovation Therapy: Concepts and Benefits
- Detalles
Relationships at the beginning are usually exciting experiences, full of excitement and mutual discovery. However, they can also be times of uncertainty, where communication, trust and managing expectations require special attention. At this early stage, it is crucial to lay the foundation for a healthy, long-lasting relationship. In this article, we will explore some strategies to manage the early relationship in a positive and constructive way.
Lee más: Management of the couple's relationship in its beginnings.
- Detalles
En la vida, enfrentamos una amplia gama de experiencias emocionales, desde la felicidad y la alegría hasta la tristeza y la angustia. Sin embargo, en ocasiones, nos encontramos en situaciones en las que nos acostumbramos al sufrimiento, llegando a considerarlo como algo normal y aceptable en nuestra cotidianidad. Este fenómeno, conocido como la "zona de confort" tóxica, puede tener efectos perjudiciales en nuestra salud mental y bienestar general.
Lee más: Acostumbrarse al sufrimiento: zona de confort tóxica
- Detalles
Job analysis is a fundamental tool in the field of human resources management that focuses on understanding in detail the responsibilities, tasks, competencies and requirements of a specific job position within an organization. Through this process, we seek to obtain detailed information about the functions and requirements of each position, in order to optimize the selection and assignment of personnel, as well as improve the productivity and performance of employees.
- Detalles
La moperona es un psicofármaco utilizado en el tratamiento de diversas condiciones de salud mental. En este artículo, exploraremos en detalle los usos de la moperona, así como sus efectos secundarios y consideraciones importantes a tener en cuenta al utilizar este medicamento.
- Detalles
The loss of a child is one of the most devastating and heartbreaking experiences a person can face in life. Grieving the death of a child involves deep pain, a feeling of emptiness, and a range of overwhelming emotions that can feel overwhelming. In the midst of this suffering, psychotherapy is presented as an invaluable tool to help parents navigate this difficult grieving process.
- Detalles
El modelo biomédico es un enfoque predominante en la medicina que se centra en el estudio y tratamiento de las enfermedades desde una perspectiva biológica y fisiológica. Este modelo ha sido ampliamente aceptado en la práctica médica occidental y ha moldeado la forma en que se entienden y abordan las cuestiones de salud y enfermedad en la sociedad contemporánea.
- Detalles
Un retiro espiritual es una experiencia en la que una persona se toma un tiempo para desconectarse de su vida cotidiana y enfocarse en su bienestar mental, emocional y espiritual. Existen diferentes tipos de retiros espirituales, cada uno con sus propias características y beneficios únicos. En este artículo, exploraremos los tipos de retiros espirituales más populares y sus características distintivas.
- Detalles
Los reflejos osteotendinosos son una parte fundamental de nuestro sistema nervioso y desempeñan un papel crucial en la evaluación clínica de los pacientes. Comúnmente conocidos como reflejos de estiramiento muscular o reflejos profundos, estos reflejos proporcionan información valiosa sobre el funcionamiento de nuestro sistema neuromuscular. En este artículo, exploraremos en detalle qué son los reflejos osteotendinosos, cómo funcionan, y las patologías asociadas que pueden afectar su normalidad.
Lee más: Reflejos osteotendinosos: función y patologías comunes