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Conscious transformation is a process in which a person adopts significant changes in their thinking, emotions and behaviors in a deliberate and thoughtful way. This process involves deep self-awareness and self-exploration in order to evolve into an improved version of oneself. In this article, we will explore the four fundamental principles that guide conscious transformation and how to apply them in daily life.
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Obesity is a chronic medical condition that affects an increasing number of people around the world. Although the main cause of obesity is an imbalance between calorie intake and energy expenditure, there are numerous factors that can influence the development and maintenance of overweight. Among these factors, psychological aspects play a fundamental and complex role in obesity. In this article, we will explore the various psychological factors involved in being overweight, as well as their impact on the health and well-being of those affected.
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El trastorno de estrés postraumático (TEPT) es una condición psicológica que puede afectar a personas que han experimentado eventos traumáticos. Este trastorno puede manifestarse a través de síntomas como flashbacks, pesadillas, ansiedad y estrés, entre otros. Afortunadamente, existen diversas formas de tratamiento para el TEPT, una de las cuales es la Terapia de Desensibilización y Reprocesamiento a través del Movimiento Ocular (EMDR por sus siglas en inglés).
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La violencia de género es una lacra social que afecta a millones de personas en todo el mundo. Se manifiesta de diversas formas, desde la violencia física y sexual hasta la violencia psicológica y emocional. Es un problema complejo que requiere un enfoque multidisciplinario para su prevención y erradicación. Uno de los ámbitos en los que es fundamental abordar la prevención de la violencia de género es el educativo.
Leer más: Prevención de la violencia de género desde la educación: estrategias efectivas
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In the field of mental health and education, it is common for doubts to arise about the differences between different professionals, such as psychologists and psychopedagogues. Both disciplines have the main objective of contributing to the well-being and development of people, but there are distinctions in terms of their approaches, training and areas of intervention. In this article, we will explore the 5 key differences between a psychologist and a psychopedagogist.
Leer más: The differences between a psychologist and a psychopedagogue
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Gender violence is a social scourge that affects millions of people around the world. It manifests itself in various forms, from physical and sexual violence to psychological and emotional violence. It is a complex problem that requires a multidisciplinary approach for its prevention and eradication. One of the areas in which it is essential to address the prevention of gender violence is education.
Leer más: Prevention of gender violence through education: effective strategies
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"Almost-something" relationships are those situations in which two people share a deep, sentimental or even physical connection, but for various reasons they never manage to formalize a stable relationship. These relationships can be intense, exciting, and full of possibility, but they can also result in a deep feeling of regret and frustration. In this article, we will explore how "almost-something" relationships can emotionally affect the people involved and how they can become anchors that prevent them from moving forward in life.
Leer más: 'Almost-Something' Relationships: How to Avoid Regret
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The mammillary bodies are neuronal structures located in the brain, specifically in the region of the diencephalon. Their importance lies in their participation in different cognitive and emotional processes, which makes them a crucial part of the limbic system. In this article, we will explore in detail what the mammillary bodies are, where they are located in the brain and what their main functions are.
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El fenómeno del ghosting ha cobrado gran relevancia en la era digital y las relaciones interpersonales. Se trata de un comportamiento en el que una persona, de manera repentina y sin previo aviso, corta toda comunicación y contacto con otra, desapareciendo por completo de su vida. Esta acción, aparentemente simple, puede tener profundas repercusiones emocionales y psicológicas en la persona que lo sufre.
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La adicción al sexo es un trastorno psicológico que involucra comportamientos sexuales compulsivos y repetitivos, llegando a interferir significativamente con la vida diaria de una persona. Aunque la adicción al sexo puede ser un tema tabú y difícil de abordar, es importante reconocer que existen tratamientos efectivos disponibles para ayudar a las personas que sufren este trastorno a recuperarse y llevar una vida más saludable y equilibrada.
Leer más: Tratamiento de la adicción al sexo: enfoque y técnicas
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Anorexia nervosa is a serious eating disorder that affects a significant number of people around the world. It is characterized by an obsessive concern about body weight and body image, leading to extreme restrictions in food intake and an intense fear of gaining weight. This disease can have serious psychological consequences for those who suffer from it, as well as their loved ones and caregivers.
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El juego es una actividad fundamental en la vida de cualquier niño. A través del juego, los niños exploran, descubren, experimentan y aprenden de manera natural y espontánea. Es a través del juego que los niños pueden expresar sus emociones, desarrollar sus habilidades sociales, cognitivas y emocionales, así como adquirir conocimientos sobre el mundo que les rodea.
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La fobia social es un trastorno psicológico que afecta a un porcentaje significativo de la población, especialmente en la etapa de la adolescencia y la adultez temprana. Se caracteriza por un miedo intenso y persistente a situaciones sociales, como hablar en público, interactuar con desconocidos o simplemente participar en actividades grupales. Este miedo puede generar un impacto significativo en diversas áreas de la vida de una persona, incluido su rendimiento educativo.
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La mentalidad transaccional es un concepto fundamental en psicología que refiere a la forma en que las personas perciben e interactúan con el mundo que les rodea. Esta teoría, desarrollada por el psicólogo Eric Berne en la década de 1950, se basa en la idea de que las interacciones humanas y los comportamientos pueden entenderse a través de la metáfora de transacciones o intercambios sociales.
Leer más: Mentalidad transaccional: características y aplicaciones
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Anxiety is a natural emotion that human beings experience in certain situations of danger or stress. It is an adaptive response that helps us survive and face challenges in our daily lives. However, sometimes anxiety can manifest itself excessively and interfere with our daily functioning. In these cases, we talk about anxiety disorders, such as generalized anxiety disorder, phobias, panic disorder, among others.
Leer más: Highly functional anxiety: characteristics and management
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Depression is a common mental disorder that affects millions of people around the world. It is characterized by feelings of sadness, hopelessness, loss of interest in activities that used to be pleasurable, and a decrease in energy and motivation. Although depression can be debilitating, there are steps that can be taken to prevent it or reduce its impact. In this article, we will explore 12 effective tips to prevent depression and promote mental health.
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Angelman Syndrome is a rare genetic disorder that affects the nervous system and causes developmental delay, speech and movement problems, as well as distinctive facial features. Discovered by British pediatrician Harry Angelman in 1965, this syndrome has captured the attention of the medical community due to its complexity and the difficulties it presents for both people who suffer from it and their families.
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Social phobia is a psychological disorder that affects a significant percentage of the population, especially during adolescence and early adulthood. It is characterized by an intense and persistent fear of social situations, such as speaking in public, interacting with strangers, or simply participating in group activities. This fear can have a significant impact on various areas of a person's life, including their educational performance.
Leer más: Social phobia and educational performance: an analysis
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Traumatophobia, also known as fear of being hurt, is a specific type of phobia that is characterized by an irrational and persistent fear of suffering some type of physical harm or injury. People who suffer from traumatophobia experience significant levels of anxiety and distress when faced with the possibility of suffering an accident, being assaulted or hurt in some way.
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Cerebral edema is a serious medical condition that involves the abnormal accumulation of fluid within the brain. This fluid buildup can cause inflammation and increased pressure within the skull, which can result in brain damage and even death if not treated properly. In this article, we will explore the different types of cerebral edema, its symptoms, causes, and available treatment options.