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Meditation is an ancient practice that has been studied by modern science in recent decades. More and more research supports the mental and physical health benefits of meditation, and it has been found that this practice can produce tangible changes in the human brain. Through advanced neuroimaging techniques, scientists have been able to observe how meditation affects brain structure and function, opening new perspectives on the impact of this practice on our mind and body.
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La anorexia nerviosa es un trastorno alimentario grave y potencialmente mortal que afecta a un gran número de personas en todo el mundo, especialmente a adolescentes y adultos jóvenes. Se caracteriza por una preocupación obsesiva por el peso corporal y la figura, lo que lleva a una restricción extrema de la ingesta de alimentos y a una percepción distorsionada de la propia imagen corporal. En este artículo, exploraremos en profundidad los síntomas, causas y opciones de tratamiento para la anorexia nerviosa.
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La autoestima es un componente fundamental de la salud mental y el bienestar emocional de una persona. Tener una autoestima positiva significa valorarse a uno mismo, reconocer nuestras capacidades y habilidades, y aceptarnos tal y como somos. Sin embargo, en ocasiones, la autoestima puede fluctuar y verse afectada por experiencias negativas, críticas, comparaciones con otros y autocríticas constantes.
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El miedo a matar a alguien es una alteración psicológica que puede causar un gran sufrimiento y confusión en aquellas personas que la experimentan. Aunque la mayoría de las personas sienten aversión hacia la idea de causar daño a otros seres humanos, el miedo a matar va más allá de una simple repulsión hacia la violencia y se manifiesta como un temor intenso y paralizante ante la posibilidad de ser capaz de acabar con la vida de otra persona. En este artículo, exploraremos los síntomas y las posibles causas de esta alteración psicológica, así como algunas estrategias para abordarla desde una perspectiva terapéutica.
Leer más: Miedo a hacer daño: síntomas y causas psicológicas.
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Fear is a natural and adaptive emotion that has evolved to protect us from dangerous situations. However, on some occasions, this fear can become irrational and intense, thus developing specific phobias such as batmophobia, which is the fear of stairs. Although it may seem like an uncommon fear, it affects many people around the world and can have a significant impact on their quality of life. In this article, we will explore batmophobia, its symptoms, causes and possible treatments in depth.
Leer más: Batmophobia: Fear of stairs, diagnosis and treatment
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Eyelid ptosis, commonly known as drooping eyelid, is a condition in which the upper eyelid of one or both eyes falls down and partially covers the pupil. This condition can affect a person's aesthetic appearance as well as their visual health. In this article, we will explore the different types of eyelid ptosis, its symptoms, causes, and treatment options available to those suffering from this condition.
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El mutismo selectivo es un trastorno de ansiedad poco común pero significativo que afecta la capacidad de una persona para hablar en ciertas situaciones o con ciertas personas. A menudo se asocia con la infancia, pero también puede persistir en la adultez, presentando desafíos únicos para quienes lo experimentan. En este artículo, exploraremos los síntomas, causas y opciones de tratamiento en terapia para el mutismo selectivo en adultos.
Leer más: Mutismo selectivo en adultos: causas y tratamiento
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Psychological abuse is a form of emotional abuse that can have devastating effects on a person's mental and emotional health. Often, this type of abuse is invisible to those around you, as it leaves no visible physical marks. However, its effects can be profound and long-lasting, affecting the self-esteem, self-confidence and quality of life of the person who suffers from it. In this article, we will explore the 12 invisible effects of psychological abuse and how they can impact the lives of people who experience it.
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Interacting with impolite and rude people can be challenging and exhausting. In everyday life, it is common to encounter individuals who lack appropriate manners and who behave in a hostile or disrespectful manner. However, it is important to know how to handle these situations effectively to stay calm and protect our own mental health. In this article, we will explore 10 tips for dealing with rude and rude people.
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Psychological violence is a type of abuse that negatively affects a person's mental and emotional health. Unlike physical violence, psychological violence can be more subtle and difficult to detect, but equally harmful. It manifests itself through different behaviors that damage self-esteem, self-perception, and interpersonal relationships. In this article, we will explore 12 examples of psychological violence and analyze how they impact the lives of those affected.
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El debate filosófico sobre la naturaleza de la mente y el cuerpo ha sido objeto de discusión durante siglos en la historia de la psicología y la filosofía. Dos posturas principales han surgido en este debate: el monismo y el dualismo. Ambas posturas ofrecen perspectivas completamente diferentes sobre la relación entre mente y cuerpo, así como sobre la naturaleza misma de la realidad y la experiencia humana.
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The evaluation of criminal dangerousness is a complex and very important topic in the field of forensic psychology. It refers to an individual's ability to commit violent or harmful criminal acts. Understanding and evaluating criminal dangerousness is essential to prevent and address possible criminal behavior and protect society in general.
Leer más: Criminal dangerousness: Assessment and key concepts
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La autoestima es un concepto fundamental en psicología que se refiere a la valoración que una persona tiene de sí misma. Se trata de la percepción que cada individuo tiene sobre sus propias habilidades, capacidades, limitaciones y valor como persona. La autoestima no es algo estático, sino que puede variar a lo largo del tiempo y estar influenciada por diversas experiencias, interacciones y circunstancias de la vida.
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El narcisismo no patológico es un rasgo de personalidad que todos poseemos en cierta medida. Se trata de la tendencia a tener un sentido excesivo de autoimportancia, una necesidad de ser admirado y una falta de empatía hacia los demás. Si bien un nivel saludable de narcisismo puede ser beneficioso en ciertos aspectos de la vida, como en la autoconfianza y la motivación, un exceso de este rasgo puede tener consecuencias negativas tanto para la persona que lo posee como para aquellos que lo rodean.
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Retirement marks the beginning of a new stage in a person's life. After years of work and daily routines, it is time to rest and enjoy some well-deserved free time. However, adjusting to retirement can be challenging for some people. The change in routine, the loss of work identity and the uncertainty about what to do with so much free time can generate anxiety and stress. It is important to know how to deal with this transition in a positive and constructive way.
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Phobia is an anxiety disorder characterized by an irrational and overwhelming fear of something specific. Two common phobias that are often confused with each other are blood phobia and needle phobia. Although they share some symptoms and characteristics, there are key differences between them that set them apart. In this article, we will explore the three main differences between blood phobia and needle phobia to help better understand these psychological disorders.
Leer más: Differences between blood phobia and needle phobia
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Parenting aptitude tests can be an important tool in certain situations where it is necessary to evaluate the ability of parents to raise their children in a safe and healthy way. These tests are designed to help determine whether a parent has the skills and abilities necessary to provide a stable and appropriate environment for their children. However, requesting a parenting aptitude test is not a decision that should be taken lightly, as it can have significant implications for family dynamics and the relationship between parents and children. In this article, we will explore in which situations it might be appropriate to request a parental fitness test and what factors should be considered before taking that step.
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The Glasgow Coma Scale is a tool widely used in the initial evaluation of patients with altered consciousness. Developed by doctors Graham Teasdale and Bryan J. Jennett in 1974 in the city of Glasgow, Scotland, this scale has been fundamental in the objective measurement of an individual's level of consciousness. It is used by healthcare professionals around the world to quickly assess the severity of a brain injury, predict recovery, and guide patient management.
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Los cambios de humor son una parte normal de la experiencia humana. Todos experimentamos variaciones en nuestro estado de ánimo a lo largo del día, la semana o incluso el mes. Sin embargo, en algunas personas, estos cambios pueden ser más prominentes y difíciles de controlar, lo que puede afectar negativamente su vida diaria y sus relaciones interpersonales. En este artículo, exploraremos qué son los cambios de humor, por qué ocurren y proporcionaremos 9 consejos útiles para controlarlos de manera efectiva.
Leer más: Controlar los cambios de humor: Consejos prácticos
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Today, tattoos have become a popular form of artistic and personal expression. Many people choose to decorate their body with ink, whether to commemorate an important event, express their identity, or simply for aesthetics. However, despite the growing acceptance of tattoo culture in society, doubt remains about whether having tattoos can influence the job search. The question that arises is: does finding a job with tattoos cost more?