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El miedo es una emoción natural que todos experimentamos en algún momento de nuestras vidas. Sin embargo, cuando este miedo se convierte en una fobia, puede tener un impacto significativo en la vida de una persona. Una de las fobias menos conocidas pero no menos impactantes es la falacrofobia, también conocida como miedo a la calvicie.
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En la era digital en la que vivimos, las aplicaciones para encontrar pareja online han revolucionado la forma en que las personas se conectan y establecen relaciones amorosas. Estas plataformas ofrecen la posibilidad de conocer a personas con intereses similares, en cualquier momento y lugar, lo que ha generado cambios significativos en la dinámica de las citas y la búsqueda de romance en la sociedad actual.
Lee más: Impacto de las Apps de Citas en las Relaciones Modernas
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In the complex world of psychology, there is a fundamental principle that maintains that what the mind is silent about, the body expresses. This notion refers to the idea that our emotions, thoughts and internal experiences can manifest physically through symptoms, pain or illness. The interconnection between mind and body is a fascinating topic that has been explored by psychologists, doctors and philosophers throughout history.
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Perinatal therapy is a specialized field of psychology that focuses on the emotional and psychological support of women and their partners during pregnancy, childbirth, and the postpartum period. This type of therapy addresses the different emotions and challenges that can arise around motherhood and fatherhood, providing tools and strategies to help individuals go through this stage in a healthier and more balanced way.
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Las relaciones de pareja son una parte fundamental de la vida de muchas personas. Una relación sana y fuerte puede brindar apoyo emocional, confianza y felicidad a ambos miembros. Sin embargo, no todas las parejas logran mantener un vínculo sólido a lo largo del tiempo. Es importante entender cómo fortalecer las relaciones de pareja para garantizar su éxito y durabilidad.
Lee más: Fortalecer el vínculo en relaciones de pareja sanas
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REM sleep behavior disorder is a rare but interesting sleep disorder that affects the REM phase of the sleep cycle. Under normal conditions, during the REM phase of sleep, our body experiences a type of temporary paralysis to prevent us from physically performing the movements associated with our dreams. However, in REM sleep behavior disorder, this paralysis does not occur properly, which can lead to abnormal behaviors during sleep. In this article, we will explore the symptoms, diagnosis, and treatment options for this fascinating but potentially disturbing disorder.
Lee más: REM Sleep Behavior Disorder: Symptoms and Treatment
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Rational Emotive Behavioral Therapy (REBT) is a therapeutic approach developed by psychologist Albert Ellis in the 1950s. This form of therapy is based on the idea that our emotions and behaviors are influenced by our irrational beliefs and thoughts. . Through REBT, individuals learn to identify, question and restructure these beliefs to improve their emotional and behavioral well-being.
Lee más: Rational Emotive Behavioral Therapy: Principles and Applications
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La discapacidad es una condición que afecta la capacidad de una persona para realizar actividades cotidianas de manera común. Existen diferentes tipos de discapacidades que impactan en diversas áreas de la vida de las personas. Es importante comprender estos tipos de discapacidad y sus características para promover la inclusión y la accesibilidad en la sociedad.
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La sociosexualidad es un concepto que ha cobrado relevancia en el ámbito de la psicología y la sexualidad en los últimos años. Este término se refiere a la disposición de un individuo para participar en relaciones sexuales casuales y sin compromiso emocional. En otras palabras, la sociosexualidad se relaciona con la actitud y el comportamiento de una persona hacia las relaciones sexuales fuera de una relación de pareja estable.
Lee más: Sociosexualidad: explorando esta orientación sexual
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Sports Psychology is a branch of psychology that is responsible for studying and working on psychological aspects related to the performance of athletes, as well as their emotional and mental well-being in the sporting field. This discipline has proven to be of great relevance in the prevention of injuries in athletes of different disciplines, since it not only focuses on the physical aspect, but also on the psychological aspect that can influence the appearance of injuries. Throughout this article, we will explore how Sports Psychology can be a valuable tool in preventing injuries in sports.
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La blancorexia, también conocida como dismorphobia del color de piel, es un trastorno psicológico que se caracteriza por una obsesión mórbida con la idea de que la piel debe ser lo más clara posible. Esta condición puede llevar a individuos a realizar prácticas dañinas con el objetivo de aclarar su tez, poniendo en riesgo su salud física y mental.
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Relationships are a fundamental part of many people's lives. A healthy and strong relationship can provide emotional support, trust, and happiness to both partners. However, not all couples manage to maintain a solid bond over time. It is important to understand how to strengthen relationships to ensure their success and durability.
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In a relationship, emotional responsibility plays a fundamental role in maintaining a healthy emotional connection. The ability to cultivate empathy within the relationship is essential to understand, support and strengthen the emotional bond between members of the couple. Empathy not only implies the ability to put yourself in the other's shoes, but also to act in a compassionate and respectful manner towards the emotions and needs of the partner.
Lee más: Emotional responsibility in a couple: how to cultivate it
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Mindfulness is an increasingly popular practice that has been shown to have significant benefits for mental and emotional health. There are different approaches and types of mindfulness that adapt to the individual needs and preferences of each person. In this article, we will explore the 4 main types of mindfulness and their distinctive characteristics.
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La autolesión es un fenómeno complejo y preocupante que afecta a personas de todas las edades, pero que se observa con mayor frecuencia en jóvenes. Este comportamiento, que puede manifestarse de diversas formas, como cortes en la piel, quemaduras, golpes autoinfligidos, entre otros, suele ser un indicador de un malestar emocional profundo y una forma de afrontar problemas internos. Aunque la autolesión puede ser desconcertante para quienes la observan desde afuera, es importante comprender las razones subyacentes que llevan a los jóvenes a autolesionarse.
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Emotional well-being is essential to have a full and satisfying life. Our emotions play a crucial role in our quality of life, and learning to manage them effectively can make a difference in how we feel day to day. In this article, I will present you with five simple steps you can take to improve your emotional well-being and cultivate greater happiness and balance in your life.
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Suffering is a common experience in people's lives, and it is natural that we look for ways to eliminate or reduce it. However, sometimes our attempts to eliminate suffering can backfire. In this article, we will explore why sometimes our efforts to eliminate suffering do not work as we hope and how we can address this situation more effectively.
Lee más: Ineffectiveness of trying to eliminate suffering: alternatives
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Obsessive Compulsive Disorder (OCD) is a mental disorder that affects many people around the world. Those who suffer from OCD experience unwanted, recurring thoughts, called obsessions, which often lead to performing repetitive behaviors, called compulsions. OCD can significantly interfere with the daily lives of those who suffer from it, causing stress, anxiety and difficulties in interpersonal relationships.
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El sufrimiento es una experiencia común en la vida de las personas, y es natural que busquemos formas de eliminarlo o reducirlo. Sin embargo, en ocasiones, nuestros intentos por eliminar el sufrimiento pueden resultar contraproducentes. En este artículo, exploraremos por qué a veces nuestros esfuerzos por eliminar el sufrimiento no funcionan como esperamos y cómo podemos abordar esta situación de manera más efectiva.
Lee más: Ineficacia de intentar eliminar el sufrimiento: alternativas
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Systematic desensitization is an effective psychological technique used in the treatment of phobias. It is based on the idea that phobias are irrational and exaggerated responses to certain stimuli, and that through a process of gradual and controlled exposure, the individual can learn to control their fear and reduce it progressively.