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Hypnosis is a technique used in psychology that has been shown to be effective in the treatment of pain. Over the years, it has generated interest and controversy regarding its effectiveness and mechanisms of action. In this article, we will explore what hypnosis is, how it works in the treatment of pain, and what research supports its use in this field.
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Couple therapy from social/relational constructionism is a therapeutic perspective that focuses on understanding the interactions between members of the couple from a relational and social framework. In this approach, it is considered that the experiences and realities of each individual are constructed through interactions with others, and that power dynamics, meanings and shared narratives influence the couple's relationship.
Lee más: Social Constructionism in Couples Therapy: Approaches and Benefits
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The brain is one of the most complex and fascinating organs in the human body, being the control center of all our vital functions, emotions and thoughts. Like any other part of the body, the brain can also suffer from different types of diseases that can seriously affect a person's quality of life. In this article, we will explore some of the 12 most important brain diseases, their symptoms, causes and treatments.
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Social cognition is a fascinating field of study that focuses on how we process, store and use relevant information to interact with others. Our mind is incredibly complex and, in social situations, a variety of cognitive processes come into play that allow us to understand and relate to others effectively and meaningfully.
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La agorafobia es un trastorno de ansiedad caracterizado por el miedo intenso a encontrarse en situaciones o lugares de los cuales escapar podría ser difícil, como viajar en transporte público, estar en lugares abiertos o cerrados, estar en una cola, o estar solo lejos de casa. Esta condición puede limitar significativamente la vida diaria de quienes la padecen y dificultar su participación en actividades cotidianas. La psicoterapia es una intervención efectiva para abordar la agorafobia, y la terapia online puede ser una alternativa beneficiosa para aquellas personas que experimentan dificultades para acceder a la terapia tradicional en persona.
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The theory of reinforcement sensitivity is a fundamental concept in psychology that has been widely studied and discussed in the field of learning psychology. This theory, proposed by psychologist BF Skinner, focuses on the influence that reinforcements have on human behavior and how the frequency and magnitude of reinforcements can affect the acquisition and persistence of behaviors.
Lee más: Reinforcement Sensitivity Theory: Summary and Proposals
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The "sandwich" technique in communication refers to the strategy of giving criticism sandwiched between two positive comments. It is a common practice in various areas, from the work environment to personal relationships, which supposedly seeks to soften the impact of criticism by framing it among complimentary aspects. However, despite its popularity, several communication and psychology experts argue that this technique can be counterproductive and be perceived as less assertive compared to other forms of constructive criticism.
Lee más: Criticism with Assertiveness: Avoiding the Sandwich Technique
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Mentalization-based therapy is a therapeutic approach that focuses on helping people develop the ability to understand and reflect on their own thoughts and feelings, as well as those of others. This form of therapy is based on theory of mind, which is the ability to attribute thoughts, desires, and intentions to oneself and others. Mentalization refers to the ability to take these mental aspects into account in oneself and others, which can help improve communication, interpersonal relationships, and emotional regulation.
Lee más: Mentalization-based therapy: what it is and how it works.
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The human body is an intricate and fascinating system, where different organs and systems interact in amazing ways to keep us alive and functioning properly. One of the most interesting dialogues that occurs in our body is the one between the brain and the stomach. This communication, which involves both chemical and nervous signals, is essential for regulating our appetite, the digestion of food and our feeling of satiety. In this article, we will explore in detail how this chemical dialogue between the brain and the stomach takes place and how it influences our health and well-being.
Lee más: Chemical dialogue between brain and stomach: A discovery
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Chest pain is an alarming sensation that can have various causes, including anxiety. Many times, people experience chest pain due to heart problems, such as a heart attack, but in other cases, anxiety can trigger this physical symptom without an underlying cardiac cause. It is important to understand how anxiety can manifest through chest pain, as well as identify the symptoms, possible causes, and appropriate treatment.
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El cuerpo humano es un sistema intrincado y fascinante, donde diferentes órganos y sistemas interactúan de manera asombrosa para mantenernos vivos y funcionando correctamente. Uno de los diálogos más interesantes que ocurre en nuestro cuerpo es el que se da entre el cerebro y el estómago. Esta comunicación, que involucra tanto señales químicas como nerviosas, es fundamental para regular nuestro apetito, la digestión de los alimentos y nuestra sensación de saciedad. En este artículo, exploraremos en detalle cómo se lleva a cabo este diálogo químico entre el cerebro y el estómago y cómo influye en nuestra salud y bienestar.
Lee más: Diálogo químico entre cerebro y estómago: Un descubrimiento
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Self-esteem is a fundamental pillar in the life of any individual, especially in adulthood. It is defined as the assessment that a person has of himself, his ability to recognize and appreciate his own qualities and abilities. Healthy self-esteem translates into confidence, security and emotional well-being. In this article, we will explore the five pillars of self-esteem in adulthood and how to strengthen them to achieve greater emotional balance and a fuller life.
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The separation of a couple is an emotionally challenging process that can significantly affect the mental health and well-being of the people involved. Facing a separation in a healthy and constructive way is essential to be able to overcome this difficult moment and move forward with our lives. In this article, I will share seven psychology-based tips that can help you deal with a breakup more positively and effectively.
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El trauma es una experiencia devastadora que puede dejar profundas cicatrices en la mente y el cuerpo de una persona. Como profesional de la salud mental, es crucial contar con las herramientas y estrategias adecuadas para ayudar a tus pacientes a sanar y recuperarse del trauma. Aquí te presento nueve consejos fundamentales que te ayudarán a tratar el trauma en tu consulta y brindar un apoyo efectivo a tus pacientes:
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Trauma is a devastating experience that can leave deep scars on a person's mind and body. As a mental health professional, it is crucial to have the right tools and strategies to help your patients heal and recover from trauma. Here are nine essential tips that will help you treat trauma in your practice and provide effective support to your patients:
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La esclerosis múltiple primaria es una enfermedad neurológica autoinmune crónica que afecta al sistema nervioso central, provocando una variedad de síntomas que incluyen fatiga, problemas de visión, debilidad muscular y dificultades para coordinar movimientos. Hasta ahora, el tratamiento de esta enfermedad se ha centrado en aliviar los síntomas y retrasar su progresión, pero no existía un fármaco específico para tratar la esclerosis múltiple primaria de manera efectiva.
Lee más: Primer fármaco eficaz para retrasar la esclerosis múltiple primaria
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The fear of relapse into anxiety is a common concern for many people who have experienced anxiety episodes in the past. This apprehension is fueled by the possibility of reliving those moments of anguish, fear and emotional discomfort that anxiety can cause. Understanding why this fear arises and learning to manage it effectively is essential to maintaining proper emotional balance. In this article, we will explore the reasons behind the fear of anxiety relapse and provide practical strategies to address it.
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La adultez tardía es una etapa vital que comprende la última parte de la vida, generalmente a partir de los 65 años en adelante. Durante este periodo, las personas experimentan una serie de cambios físicos, emocionales, mentales y sociales que marcan una transición importante en su desarrollo. Es un momento en el que se enfrentan a nuevas situaciones y desafíos, donde se reevalúan metas y prioridades, y se reflexiona sobre la vida vivida hasta el momento. En este artículo, exploraremos qué es la adultez tardía, sus características distintivas y el impacto de esta etapa de la vida en las personas.
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La adultez temprana es una etapa crucial en la vida de un individuo, marcada por importantes cambios tanto en el aspecto físico como en el psicológico. Se extiende aproximadamente desde los 20 hasta los 40 años, aunque estas cifras pueden variar dependiendo de la cultura y las circunstancias de cada persona. Durante este período, las personas experimentan una serie de transformaciones que influyen en su identidad, relaciones interpersonales y desarrollo personal. Comprender qué es la adultez temprana, sus características y los efectos que puede tener en la mente y el cuerpo es fundamental para abordar de manera adecuada esta etapa de la vida.
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El ser humano es un complejo entramado de sistemas que interactúan de manera sorprendente para dar lugar a su funcionamiento integral. Uno de los sistemas más fascinantes y relevantes es el sistema nervioso, el encargado de transmitir información a lo largo y ancho de nuestro cuerpo, incluyendo las sensaciones, movimientos y, por supuesto, las emociones. La relación entre el sistema nervioso y el mundo emocional es un campo de estudio apasionante que nos permite comprender mejor cómo nuestras experiencias y percepciones se entrelazan con nuestro funcionamiento fisiológico.