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Online psychotherapy, also known as online therapy or virtual therapy, has gained popularity in recent years due to its convenience and accessibility. This therapeutic approach allows people to receive psychological support through digital platforms, such as video calls, online chats or emails. Although traditional psychotherapy remains a valid and effective option, online psychotherapy offers a number of unique benefits that make it attractive to many patients.
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Emotional discomfort at night is a phenomenon that affects many people around the world. It is characterized by a feeling of discomfort, anxiety, sadness or agitation that is experienced mainly at night, making rest and restful sleep difficult. This discomfort can have various causes and manifest itself through different symptoms, which can significantly affect the quality of life of those who experience it.
Lee más: Nighttime emotional discomfort: causes and solutions
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Psychology, as a scientific discipline, has been dedicated to trying to understand the complexity of the human mind and its relationship with behavior. Throughout history, psychologists have explored various theories and approaches to explain how our mental processes work and how they manifest in our behavior. However, on this path of discovery and analysis, we often face certain fallacies and conceptual challenges that can hinder our understanding. One of these fallacies that has sparked growing interest in contemporary psychology is the mereological fallacy.
Lee más: Mereological fallacy in Psychology: Do you feel or your brain?
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Breadcrumbing in a relationship is an increasingly common situation in the digital age in which we live. It consists of sending intermittent messages, without fully committing, which can confuse the other person and generate uncertainty in the relationship. This practice can have a negative impact on the self-esteem and emotional stability of those who experience it.
Lee más: Breadcrumbing in relationships: management and handling
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Duchenne muscular dystrophy is a rare genetic disease that primarily affects male children. It is characterized by progressive muscle weakness and deterioration of motor function, which can result in disability and limitations in quality of life. This condition, discovered in 1868 by French neurologist Guillaume Duchenne, has been the subject of intense research and advances in diagnosis and treatment over the years.
Lee más: Duchenne muscular dystrophy: Diagnosis and treatment
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La psicoterapia online, también conocida como terapia en línea o terapia virtual, ha ganado popularidad en los últimos años debido a su conveniencia y accesibilidad. Este enfoque terapéutico permite a las personas recibir apoyo psicológico a través de plataformas digitales, como videollamadas, chats en línea o correos electrónicos. Aunque la psicoterapia tradicional sigue siendo una opción válida y efectiva, la psicoterapia en línea ofrece una serie de beneficios únicos que la hacen atractiva para muchos pacientes.
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Guanfacine is a medication used in the treatment of different health conditions, including anxiety disorders, attention deficit hyperactivity disorder (ADHD) and hypertension. This drug belongs to the class of medications known as alpha-2 adrenergic agonists, and its mechanism of action focuses on regulating the activity of certain neurotransmitters in the brain. Throughout this article, we will explore in detail what guanfacine is, how it works in the body and what its main characteristics are.
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Adjustment disorder, also known as adjustment disorder, is a mental health disorder characterized by a disproportionate or maladaptive emotional response to a stressful event or significant changes in a person's life. This disorder can affect individuals of all ages and can manifest in various ways, negatively impacting the person's ability to function in their daily life.
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Human capital is a fundamental concept in the field of organizational psychology and human resource development. It refers to the set of knowledge, skills, competencies, and capabilities that people possess and that can be applied in the workplace to contribute to the achievement of individual and organizational objectives. It is an intangible resource of great value for companies and organizations, since human capital is the engine that drives growth, innovation and success in any work environment.
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Cognitive restructuring is a fundamental process in cognitive behavioral therapy that aims to identify and modify negative or distorted thinking patterns that may be causing emotional or behavioral distress in a person. Through cognitive restructuring, we seek to change irrational or unrealistic beliefs that may be affecting the way a person perceives and faces various situations in their life.
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El comienzo de un nuevo año trae consigo la oportunidad de reflexionar sobre nuestros logros, desafíos y metas futuras. Los propósitos de Año Nuevo son una tradición arraigada en muchas culturas y sociedades, donde las personas se comprometen a realizar cambios positivos en sus vidas. Sin embargo, a menudo estos propósitos se desvanecen con el tiempo, dejando atrás una sensación de frustración y desilusión. ¡Pero este año puede ser diferente!
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In today's society, personality has become a topic of great interest for psychology. One of the personality traits that has garnered a lot of attention is introversion. Introverts are often misunderstood and stereotyped, but in reality, they have unique and valuable characteristics that distinguish them from others. In this article, we will explore the different types of introverts and their defining characteristics.
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Las distorsiones cognitivas son patrones de pensamiento irracionales o incorrectos que pueden llevar a interpretaciones inexactas de la realidad. Estas distorsiones pueden afectar nuestra percepción, emociones y comportamientos, generando malestar y dificultando nuestro funcionamiento. Identificar estas distorsiones es fundamental para poder modificarlas y mejorar nuestra salud mental.
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Self-esteem is a fundamental aspect in people's lives, and plays a crucial role in relationships. The way we value ourselves influences how we relate to others, especially in the love sphere. When it comes to love as a couple, having high self-esteem is essential to establishing healthy and satisfying relationships.
Lee más: Self-esteem and love as a couple: The importance of loving yourself
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The beginning of a new year brings with it the opportunity to reflect on our achievements, challenges and future goals. New Year's resolutions are a tradition rooted in many cultures and societies, where people commit to making positive changes in their lives. However, these resolutions often fade over time, leaving behind a feeling of frustration and disillusionment. But this year may be different!
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Children with Asperger's, like any other child, have particular interests, abilities and needs. As parents, caregivers or educators, it is essential to understand their unique characteristics and adapt the activities they do so that they can enjoy, learn and develop fully. In this article, we will explore 10 activities specially designed for children with Asperger's that will foster their social interaction, cognitive and emotional skills.
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Resentment is a powerful emotion that can consume us if we do not learn to manage it appropriately. Feeling resentment towards someone, whether for a specific situation or in a general way, can have a negative impact on our mental and emotional health if we do not address it in the right way. Fortunately, there are effective strategies that can help us overcome resentment and find the inner peace we so need.
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Llega la primavera y, con ella, la sensación de renovación y vitalidad que nos impulsa a dejar atrás los días grises del invierno. La naturaleza se despierta, los días se alargan y la energía parece fluir de nuevo en todos los rincones. Es un momento de transición, de cambio, en el que sentimos cómo la vida vuelve a brotar en nosotros y en nuestro entorno.
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Nativism is an ideology that has generated controversy and debate throughout history. It is based on the belief that individuals native to a certain region or country are superior to outsiders, whether in cultural, ethnic or racial terms. This way of thinking is manifested in various societies and social contexts, and its consequences can be significant in the configuration of interpersonal relationships, public policies and social cohesion.
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Las rabietas infantiles son comportamientos desafiantes y explosivos que pueden manifestarse en niños en edades tempranas, generando malestar tanto en los propios niños como en sus cuidadores. Estas explosiones emocionales son una parte normal del desarrollo infantil, pero pueden resultar desafiantes para los padres, cuidadores y personas que se encuentren alrededor del niño. Es fundamental comprender las razones detrás de las rabietas infantiles y aprender estrategias efectivas para gestionarlas de manera positiva.