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In today's society, there is constant pressure to always be happy. From social networks to the media, we are bombarded with images and messages that seem to suggest that happiness is a state of mind that we must maintain at all times. However, this idea that we always have to be happy raises questions about the authenticity of our emotions and the impact it can have on our mental health.
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Childhood fears are a common part of childhood development that can manifest in different ways and at different stages of childhood. These fears are considered normal and healthy, as they reflect the way children process the world around them and learn to cope with their emotions. It is important to understand the nature of childhood fears in order to provide the necessary support and guidance to children during this crucial process of growth and development.
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Change blindness is a psychological phenomenon that affects people's ability to perceive important changes in their environment. Although change is a constant in life, many times people fail to notice the significant differences that occur around them. This phenomenon can have important implications for various aspects of the human experience, from decision making to social interactions. In this article, we will explore what change blindness is, why it exists, and how it can affect us in our daily lives.
Lee más: Change Blindness: Definition and Reasons for the Phenomenon
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En la era digital en la que vivimos, la terapia psicológica online ha ido ganando popularidad y aceptación como una forma efectiva de tratamiento para una amplia gama de problemas de salud mental. La idea de recibir terapia a través de videoconferencias, chats en línea o incluso aplicaciones móviles puede parecer novedosa para algunos, pero varios estudios y testimonios respaldan las ventajas clínicas y prácticas de este enfoque. En este artículo, exploraremos lo que se sabe hasta ahora sobre las ventajas de la terapia psicológica online.
Lee más: Ventajas de la terapia psicológica online: una mirada actual
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Currently, meditation has become increasingly popular as a practice to relieve stress, improve concentration and promote relaxation. There are different types of meditation and a variety of exercises that can help you start and maintain a regular practice. In this article, we will introduce you to 12 different meditation exercises, along with a practical guide on how to do them and the benefits they can bring to your mental health and general well-being.
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The bond between parents and children is essential for the emotional, social and cognitive development of children. A strong, healthy relationship between parents and children lays the foundation for positive emotional growth and a meaningful connection that lasts throughout life. Strengthening this bond is an important task that requires commitment, communication and love. In this article, we will explore six keys to strengthening the bond between parents and children, providing practical tips and strategies to promote a strong and lasting relationship.
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Dreams have intrigued humanity since time immemorial, and throughout history, they have been the subject of diverse interpretations and theories. Science has delved into the study of dreams and has revealed a series of fascinating curiosities that shed light on this mysterious and personal phenomenon. Next, we will explore 10 curiosities about dreams revealed by science.
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In the digital age we live in, online psychological therapy has been gaining popularity and acceptance as an effective form of treatment for a wide range of mental health problems. The idea of receiving therapy through video conferencing, online chats, or even mobile apps may seem novel to some, but several studies and testimonials support the clinical and practical advantages of this approach. In this article, we will explore what is known so far about the advantages of online psychological therapy.
Lee más: Advantages of online psychological therapy: a current look
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¿Quieres tener una relación de pareja completamente feliz? En la búsqueda del amor y la felicidad en una relación, hay múltiples factores que pueden influir en la calidad y la satisfacción de la pareja. Desde la comunicación efectiva hasta la empatía, la confianza y el compromiso, construir una relación exitosa requiere trabajo y dedicación por parte de ambas partes involucradas. En este artículo, exploraremos diferentes aspectos y consejos que pueden ayudarte a cultivar una relación de pareja completamente feliz.
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La desigualdad de género es un fenómeno global que ha persistido a lo largo de la historia y que se manifiesta en diversas áreas de la vida, como en el acceso a oportunidades laborales, en la distribución del trabajo doméstico, en la representación política y en la brecha salarial, entre otras dimensiones. Existen múltiples factores que contribuyen a la desigualdad de género, y uno de los más relevantes es la socialización diferencial de género. Este proceso, que tiene lugar desde la infancia, influye en la construcción de identidades y en la distribución desigual de roles y expectativas entre hombres y mujeres en la sociedad.
Lee más: Causas de la desigualdad de género: socialización diferencial
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Family therapy is a powerful tool to address conflicts and problems that affect the entire family unit. However, determining when is the right time to seek family therapy can be challenging. In this article, we will explore the signs and situations that may indicate that it is time to consider family therapy as an option to improve the dynamics and relationships within the family.
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Do you want to have a completely happy relationship? In the search for love and happiness in a relationship, there are multiple factors that can influence the quality and satisfaction of the couple. From effective communication to empathy, trust and commitment, building a successful relationship requires work and dedication from both parties involved. In this article, we will explore different aspects and tips that can help you cultivate a completely happy relationship.
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Mental health is a topic of vital importance in today's society, however, there are numerous myths and stigmas associated with it that can make it difficult to understand and treat mental disorders. In this article, we will explore 10 of the most common myths about mental health and why they are false.
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Synthetic drugs have gained increasing relevance in recent years due to their easy accessibility, lack of regulation and often dangerous health effects. These substances, created artificially in laboratories, have a chemical composition designed to alter the mind and body of those who consume them. New synthetic drugs include compounds such as fentanyl, flakka, synthetic LSD, and many others. In this article, we will explore in detail the characteristics and effects of these substances that represent an increasing challenge to public health and society in general.
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Mirror neurons are a special type of neurons that activate both when a person performs a specific action and when they observe another person perform the same action. This phenomenon has aroused great interest in the scientific community, since it suggests a deep connection between the capacity for imitation and learning in human beings. In this article, we will explore the relationship between mirror neurons and the learning process, examining how these unique nerve cells can influence our ability to acquire new knowledge and skills.
Lee más: Mirror neurons and learning: relationship and studies
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Raising children is one of the most important and challenging responsibilities that parents face. Raising a happy child involves more than just providing basic needs, it also involves cultivating an emotionally safe environment and supporting the child's emotional and social development. In this article, we will explore 8 essential steps to raising a happy child.
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Joy is an emotion that we all seek to experience in our lives. Feeling happy not only gives us personal satisfaction, but also has positive effects on our mental and physical health. Sometimes, however, it can be difficult to maintain a constant state of joy due to the demands and challenges of everyday life. Fortunately, science has extensively researched ways to cultivate and maintain joy in our lives. In this article, we'll explore some science-backed strategies that can help you become more joyful.
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The treatment of sexual assault is a crucial topic in forensic and clinical psychology. Over the years, different sexual assault control programs have been developed with the aim of reducing recidivism and providing tools for offenders to learn to control their violent sexual impulses. In this article, we will explore in depth how this type of treatment works and what strategies are used to address aggressive behavior.
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Sports Psychology in E-Sports is an emerging and increasingly relevant field in the world of competitive video games. In a highly competitive and high-performance environment, E-Sports players face unique mental challenges that require a specialized approach to sports psychology to maximize their performance and emotional well-being.
Lee más: Sports psychology in e-sports: importance and techniques
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Anxiety is a universal emotion that we all experience at some point in our lives. It manifests itself in different ways and can be triggered by various situations and events. But what is the real reason why we get anxious? What is behind this intense feeling of discomfort that sometimes seems to overwhelm us and prevent us from moving forward?