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Breadcrumbing in a relationship is an increasingly common situation in the digital age in which we live. It consists of sending intermittent messages, without fully committing, which can confuse the other person and generate uncertainty in the relationship. This practice can have a negative impact on the self-esteem and emotional stability of those who experience it.
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Language is a fundamental tool in human communication, allowing individuals to express their thoughts, emotions and needs. However, language is not a homogeneous concept, but rather consists of different levels that operate simultaneously and in a complex way. In this article, we will explore the three main levels of language and their distinctive characteristics.
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Las rabietas infantiles son comportamientos desafiantes y explosivos que pueden manifestarse en niños en edades tempranas, generando malestar tanto en los propios niños como en sus cuidadores. Estas explosiones emocionales son una parte normal del desarrollo infantil, pero pueden resultar desafiantes para los padres, cuidadores y personas que se encuentren alrededor del niño. Es fundamental comprender las razones detrás de las rabietas infantiles y aprender estrategias efectivas para gestionarlas de manera positiva.
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The beginning of a new year brings with it the opportunity to reflect on our achievements, challenges and future goals. New Year's resolutions are a tradition rooted in many cultures and societies, where people commit to making positive changes in their lives. However, these resolutions often fade over time, leaving behind a feeling of frustration and disillusionment. But this year may be different!
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Duchenne muscular dystrophy is a rare genetic disease that primarily affects male children. It is characterized by progressive muscle weakness and deterioration of motor function, which can result in disability and limitations in quality of life. This condition, discovered in 1868 by French neurologist Guillaume Duchenne, has been the subject of intense research and advances in diagnosis and treatment over the years.
Leer más: Duchenne muscular dystrophy: Diagnosis and treatment
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Social-emotional skills are a set of abilities that allow people to relate effectively to others and regulate their own emotions. These skills are crucial for psychological well-being and success in different areas of life. In this article, we will explore in depth the characteristics, functions, and examples of social-emotional skills.
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La depresión es un trastorno mental común que afecta a millones de personas en todo el mundo. Se caracteriza por sentimientos persistentes de tristeza, desesperanza y falta de interés en actividades que solían ser placenteras. A lo largo de los años, se ha investigado ampliamente sobre las posibles causas de la depresión, y una de las áreas emergentes de estudio es el vínculo entre la depresión y la inflamación.
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Dreams have fascinated humanity since time immemorial. Since ancient times, meanings have been attributed to them and they have been interpreted as messages from the unconscious. Deciphering the hidden meaning of dreams is a topic that has intrigued psychologists, therapists, and students of the human mind. In this article, we will explore various techniques and approaches to better understand dreams and immerse ourselves in the symbolic world of the subconscious.
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Las normas religiosas constituyen un aspecto fundamental en la vida de muchas personas alrededor del mundo. Estas reglas establecidas por las diferentes religiones guían la conducta, las creencias y las prácticas de sus seguidores. En este artículo, exploraremos los ocho tipos de normas religiosas más comunes y proporcionaremos ejemplos concretos de cada uno de ellos.
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La ansiedad por comer es un fenómeno común que puede afectar a personas de todas las edades y géneros. Esta sensación de incontrolable deseo de comer puede estar relacionada con una variedad de factores, como el estrés, las emociones abrumadoras, los hábitos alimenticios poco saludables y otros trastornos de la alimentación. Combatir la ansiedad por comer requiere un enfoque holístico que aborde tanto los aspectos físicos como emocionales de esta condición. En este artículo, presentaré 20 consejos efectivos para ayudarte a controlar y reducir la ansiedad por comer.
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Cognitive distortions are irrational or incorrect thought patterns that can lead to inaccurate interpretations of reality. These distortions can affect our perception, emotions and behaviors, generating discomfort and making it difficult for us to function. Identifying these distortions is essential to be able to modify them and improve our mental health.
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Neurolinguistic Programming (NLP) is a discipline that has gained great relevance in the world of coaching and personal development. It is based on the idea that there is a connection between neurological processes (neuro), language (linguistics) and behavioral patterns learned throughout our lives (programming), and that by understanding and working with these elements we can achieve positive changes in the way we think, feel and act.
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In today's society, personality has become a topic of great interest for psychology. One of the personality traits that has garnered a lot of attention is introversion. Introverts are often misunderstood and stereotyped, but in reality, they have unique and valuable characteristics that distinguish them from others. In this article, we will explore the different types of introverts and their defining characteristics.
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Experiencing anxiety when your partner asks you for "time out" can be an overwhelming and emotionally challenging experience. Uncertainty about the future of the relationship, feelings of rejection, and lack of control can trigger intense negative emotions and thoughts. However, it is important to remember that anxiety is a natural response of the body to stressful situations and you are not alone in feeling this way. In this article, we will explore effective strategies for managing the anxiety that arises when your partner asks for time off, giving you tools to care for your emotional well-being during this turbulent period.
Leer más: Anxiety due to a couple's request for "some time": how to manage it
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La terapia centrada en soluciones es una forma de terapia breve y enfocada en los objetivos, que se centra en identificar y desarrollar soluciones prácticas para los problemas actuales de un individuo o sistema. A diferencia de otras formas de terapia que se enfocan en explorar el pasado y las causas de los problemas, la terapia centrada en soluciones se centra en el presente y en cómo crear un cambio positivo hacia el futuro.
Leer más: Terapia centrada en soluciones: principios y objetivos
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Clotrimazole is a topical antifungal medication used to treat a variety of fungal skin infections. Also known by its trade name, Canesten, this drug has proven to be effective in the treatment of conditions such as cutaneous candidiasis, jock itch, ringworm corporis, among others.
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Children's tantrums are challenging and explosive behaviors that can manifest in children at an early age, generating discomfort in both the children themselves and their caregivers. These emotional outbursts are a normal part of child development, but they can be challenging for parents, caregivers, and those around the child. It is essential to understand the reasons behind childhood tantrums and learn effective strategies to manage them positively.
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La psicología, como disciplina científica, se ha dedicado a intentar comprender la complejidad de la mente humana y su relación con el comportamiento. A lo largo de la historia, los psicólogos han explorado diversas teorías y enfoques para explicar cómo funcionan nuestros procesos mentales y cómo se manifiestan en nuestra conducta. Sin embargo, en este camino de descubrimiento y análisis, a menudo nos enfrentamos a ciertas falacias y desafíos conceptuales que pueden obstaculizar nuestra comprensión. Una de estas falacias que ha despertado un interés creciente en la psicología contemporánea es la falacia mereológica.
Leer más: Falacia mereológica en Psicología: ¿Sientes tú o tu cerebro?
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El Síndrome de Kleine-Levin, también conocido como síndrome de la bella durmiente, es un trastorno del sueño poco común pero que puede tener un impacto significativo en la vida de quienes lo padecen. Este síndrome se caracteriza por episodios recurrentes de hipersomnia, manifestados por una necesidad excesiva de dormir y cambios en el comportamiento y la cognición durante los episodios. Aunque el síndrome de Kleine-Levin es poco frecuente, su impacto en la calidad de vida de los afectados puede ser considerable.
Leer más: Síndrome de Kleine-Levin: Diagnóstico y tratamiento
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Solution-focused therapy is a brief, goal-focused form of therapy that focuses on identifying and developing practical solutions to an individual's or system's current problems. Unlike other forms of therapy that focus on exploring the past and the causes of problems, solution-focused therapy focuses on the present and how to create positive change toward the future.
Leer más: Solution Focused Therapy: Principles and Objectives