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La agorafobia es un trastorno de ansiedad que se manifiesta como un miedo intenso a estar en situaciones o lugares donde puede resultar difícil escapar o recibir ayuda en caso de sufrir un ataque de pánico. Quienes padecen agorafobia a menudo experimentan ansiedad anticipatoria sobre estar atrapados en lugares abiertos o abarrotados, lo que puede llevar a evitar esas situaciones, limitando en gran medida su vida cotidiana.
Lee más: Miedo a no poder escapar: comprensión de la agorafobia
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La eyaculación precoz es un problema común que afecta a muchos hombres en todo el mundo, causando frustración y malestar tanto a ellos como a sus parejas. Afortunadamente, existen métodos y técnicas que pueden ayudar a controlar y prevenir la eyaculación precoz. En este artículo, exploraremos consejos prácticos y técnicas efectivas para evitar la eyaculación precoz y mejorar la vida sexual.
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Emotional maturity is a fundamental aspect of psychological well-being and personal development. When we reach emotional maturity, we are able to manage our emotions in a healthy way, maintain satisfying interpersonal relationships, and face life's challenges with resilience. Throughout life, we can work on developing habits that help us reach a higher level of emotional maturity. Below are 11 habits that can contribute to this process:
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The ego, that part of our mind that constantly seeks validation, recognition and power, can play a significant role in our financial decisions. Ego can drive us to take unnecessary risks, spend more than we earn, constantly compare ourselves to others, and seek approval from others through our material status. In the world of finance, ego can be a major obstacle to achieving the stability and financial security that we all desire.
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Family conflicts are common situations that can arise in any family and at any stage of life. These conflicts can be challenging and stressful, but it is important to address them appropriately to maintain healthy and functional family relationships. In this article, we will explore the 8 most common types of family conflicts and provide effective strategies to manage them constructively.
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Child occupational therapy is a discipline specialized in helping children develop the skills necessary to participate in the daily activities of daily living. Through games, exercises, and specific techniques, occupational therapists work to improve children's motor, cognitive, sensory, and emotional function, allowing them to reach their full potential and participate meaningfully in their family, school, and community environments.
Lee más: Children's Occupational Therapy: Objectives and Methods
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The neuron cytoskeleton is a network of specialized proteins found inside nerve cells and plays a fundamental role in their structure and function. This complex support system essential for neuronal morphology and function is composed primarily of microtubules, intermediate filaments, and microfilaments, which interact with each other to maintain cell shape, facilitate intracellular transport, and participate in key synaptic processes.
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The human mind is a fascinating mystery that has been the subject of study and analysis since time immemorial. Within this vast field of psychology, there is a phenomenon that has captured the attention of researchers and the curious alike: inattention. Often associated with distraction and lack of concentration, inattention can be seen as an obstacle in daily life. However, what if inattention actually hides a hidden treasure in rebellious minds?
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Disconnecting during the holidays has traditionally been recommended as a way to recharge your batteries and escape daily stress. However, in the digital age we live in, where technology keeps us constantly connected, disconnecting completely can be difficult and sometimes counterproductive. Instead of distancing ourselves completely, it may be more beneficial to reconnect with ourselves during the holidays, using this time to reflect, restore our energy, and strengthen our mental health.
Lee más: Reconnecting with You on Vacation: Benefits and Strategies
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Change is a constant in life. We are constantly faced with new and challenging situations, and our ability to adapt to them can make the difference between success and failure. However, embracing change is not always easy. Fear and anxiety can paralyze us and hinder our ability to adapt and grow. In this article, we will explore effective strategies to overcome fear and anxiety of the new, and how we can learn to embrace change in a positive and constructive way.
Lee más: Embracing change: overcoming fear and anxiety of the new
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Coaching is a powerful tool that has been increasingly integrated into the field of psychology, providing significant benefits to individuals seeking to improve their emotional well-being and achieve their goals. Through the combination of techniques from both disciplines, coaching in psychology has established itself as an effective and complementary practice that promotes personal growth and the development of skills to face challenges more effectively.
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La depresión es un trastorno mental que afecta a millones de personas en todo el mundo. Comúnmente asociamos la depresión con sentimientos de tristeza profunda, desesperanza y falta de interés en las actividades diarias. Sin embargo, este trastorno puede manifestarse de diversas formas y no siempre se presenta de la misma manera en todas las personas que lo sufren.
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En la vida, todos experimentamos momentos de crisis, y una de las más comunes es la crisis financiera. Cuando nos enfrentamos a problemas económicos, es fácil caer en la desesperación y el estrés, lo que puede afectar nuestra salud mental y emocional. Sin embargo, existen herramientas como el coaching que pueden ayudarnos a superar esta situación de una manera más efectiva y saludable.
Lee más: Superar una crisis financiera: consejos desde el coaching
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Creative thinking is a fundamental skill that allows people to find innovative solutions, see things from new perspectives and generate new ideas. It is considered crucial in various fields, from art and literature to science and business. The ability to think creatively not only fosters innovation, but can also improve problem solving and decision making. In this article, we will explore the characteristics of creative thinking and how this ability can be enhanced.
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Alcohol detox is a crucial process for those struggling with alcoholism or alcohol dependence. Alcohol is one of the most consumed substances in the world and its abuse can have devastating consequences for the physical and mental health of those who suffer from it. Detox is the first step on the path to recovery and sobriety, and it is essential to understand what this process entails and how it can be carried out safely and effectively.
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El deseo de ser madre y la dificultad para concebir pueden ser una fuente abrumadora de estrés emocional para muchas mujeres. La presión social, la ansiedad por el paso del tiempo y las expectativas personales pueden contribuir a un estado emocional complejo y desafiante al enfrentarse a la dificultad de quedar embarazada. En este artículo, exploraremos estrategias y enfoques psicológicos para ayudar a afrontar el estrés provocado por la infertilidad.
Lee más: Afrontar el Estrés por la Dificultad para Quedar Embarazada
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Agoraphobia is an anxiety disorder that manifests itself as an intense fear of being in situations or places where it may be difficult to escape or receive help in the event of a panic attack. Agoraphobia sufferers often experience anticipatory anxiety about being trapped in open or crowded places, which can lead to avoidance of those situations, greatly limiting their daily lives.
Lee más: Fear of not being able to escape: understanding agoraphobia
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Open relationships are a topic that has gained interest and popularity in today's society. This type of relationship implies that couples agree to be free to become emotionally or sexually intimate with other people, maintaining honest and sincere communication. Although open relationships can work for some people, they can also present unique and complex challenges. In this article, we'll explore seven key tips for having successful open relationships, as well as common mistakes to avoid.
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Premature ejaculation is a common problem that affects many men around the world, causing frustration and discomfort to both them and their partners. Fortunately, there are methods and techniques that can help control and prevent premature ejaculation. In this article, we will explore practical tips and effective techniques to avoid premature ejaculation and improve your sex life.
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Disruptive Mood Dysregulation Disorder (DMDD) is a psychiatric condition characterized by recurrent episodes of irritability and episodes of disruptive behavior, which are disproportionate to the social context and cause significant difficulties in multiple areas of the life of the individual. This condition is classified within mood disorders and its diagnosis is made mainly in childhood and adolescence, although it can also persist into adulthood.
Lee más: Premenstrual Dysphoric Disorder: diagnosis and treatment