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Jealousy is a natural emotion that can arise in any relationship, but when it is not managed properly, it can cause conflicts and deteriorate trust between members of the couple. It is important to understand that jealousy is not necessarily a sign of love, but rather a sign of insecurity and lack of confidence in oneself and the relationship. In this article, we will explore the 4 keys to managing and overcoming jealousy in a relationship, promoting a stronger and healthier connection.
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Toxic relationships are a common problem in today's society and can have a devastating impact on people's mental and emotional health. Often, people fall into toxic relationships without noticing the warning signs, which can lead to long-term negative consequences. In this article, we will explore four ways of thinking that can lead someone to fall into a toxic relationship and how to avoid this harmful pattern.
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La creación de descripciones de puestos de trabajo efectivas es fundamental para cualquier organización que desee reclutar y retener a los mejores talentos. Una descripción de puesto bien redactada no solo atraerá a candidatos calificados, sino que también ayudará a los empleados a comprender claramente sus responsabilidades y expectativas. En este artículo, exploraremos 11 consejos clave para elaborar descripciones de puestos de trabajo que sean claras, concisas y atractivas.
Lee más: Cómo Elaborar Descripciones de Puestos de Trabajo Efectivas
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Anticipatory anxiety in personal relationships is a common psychological phenomenon that can affect individuals of all ages and contexts. It is characterized by excessive worry and emotional tension that a person experiences before encountering other people in social situations. This anxiety can manifest itself in various ways, such as negative thoughts, nervousness, sweating, muscle tension, and difficulty concentrating.
Lee más: Anticipatory anxiety in relationships: management and solution
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In the political sphere, the concepts of left and right are fundamental to understanding the different ideological currents and positions of political parties around the world. These two political axes have historically been used to classify and describe the various political trends, marking differences in terms of ideologies, values and proposals. Throughout history, the political spectrum has been divided between the left and the right, which has allowed citizens to identify the positions of the parties and make informed decisions at the polls.
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The drug known as "Popper" has generated interest and concern in society due to its widespread use in certain circles and its potential effects on the health and well-being of those who consume it. In this article, we will explore what Popper is, its origins, common uses, as well as the impacts it can have on people's mental and physical health.
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Cada día pasamos una gran parte de nuestro tiempo en el trabajo, por lo que es fundamental encontrar la felicidad en ese ambiente. Sentirse bien en tu lugar de trabajo no solo mejora tu calidad de vida, sino que también puede aumentar tu productividad y satisfacción personal. Aquí te presentamos seis consejos clave que te pueden ayudar a ser feliz en tu trabajo.
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Mental health problems are a growing concern in today's society. The World Health Organization estimates that approximately 450 million people worldwide suffer from some form of mental disorder, representing around 7% of the global burden of disease. Despite this high prevalence, many people suffering from mental health problems do not receive adequate care and support due to stigmatization, lack of resources, and lack of public awareness about this issue.
Lee más: Addressing mental health problems: approaches and strategies
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Trabajar en una oficina puede ser estresante y agotador. La presión de cumplir con plazos, las largas horas frente a la computadora y las interacciones laborales pueden causar tensiones que pueden afectar tanto nuestra salud física como mental. Por ello, es importante encontrar formas de relajarse y recargar nuestras energías durante la jornada laboral. Aquí te presentamos 12 consejos prácticos para relajarte en la oficina y mejorar tu bienestar general.
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Delusions are a complex psychological phenomenon that has intrigued humanity for centuries. In clinical psychology, they are considered a manifestation of a psychotic disorder and can occur in various mental health conditions. Understanding what delusions are, the different types that exist, and how they differ from hallucinations is essential to being able to properly identify and treat these symptoms in people who experience them.
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The obsessive-compulsive spectrum is a term used in psychology to describe a series of disorders that share similarities with obsessive-compulsive disorder (OCD) but do not necessarily meet all the diagnostic criteria to be considered as such. These disorders cover a wide range of clinical manifestations ranging from mild obsessions and compulsions to more severe and debilitating forms. In this article we will explore in depth what the obsessive-compulsive spectrum is and what disorders it groups together.
Lee más: Obsessive-Compulsive Spectrum: Associated Disorders
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Los celos son una emoción natural que puede surgir en cualquier relación de pareja, pero cuando no son gestionados adecuadamente, pueden causar conflictos y deteriorar la confianza entre los miembros de la pareja. Es importante entender que los celos no son necesariamente una muestra de amor, sino una señal de inseguridad y falta de confianza en uno mismo y en la relación. En este artículo, exploraremos las 4 claves para gestionar y superar los celos en una relación de pareja, promoviendo una conexión más sólida y saludable.
Lee más: El Fin de la Historia Según Fukuyama: Implicaciones Actuales
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Have you ever wondered if you could be a toxic person in your relationships with others? It is difficult to recognize negative behaviors in ourselves, but it is important to be willing to reflect on our way of interacting with others. We all have the ability to improve and grow as individuals, and being aware of whether we are being toxic is a crucial first step to achieving this.
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The theory of didactic situations, developed by the French psychologist and pedagogue, Anaïs Nin, has been an approach widely studied and applied in the field of teaching. This theory, based on sociohistorical psychology and action theory, focuses on understanding how learning occurs in the context of social interaction and teaching situations. Throughout this article we will explore in detail what the theory of didactic situations is and what it explains to us about teaching.
Lee más: Theory of Didactic Situations: Applications in Teaching
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Working in an office can be stressful and exhausting. The pressure of meeting deadlines, long hours in front of the computer, and work interactions can cause stress that can affect both our physical and mental health. Therefore, it is important to find ways to relax and recharge our energies during the work day. Here we present 12 practical tips to relax in the office and improve your general well-being.
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The REM (Rapid Eye Movement) phase of sleep is a fascinating and mysterious state in which a series of psychological and physiological processes crucial for health and well-being occur. Throughout history, scientists have been intrigued by this stage of sleep and have conducted numerous studies to unravel its secrets. In this article, we will explore what REM sleep is, why it is so fascinating, and what impact it has on our body and mind.
Lee más: REM sleep phase: Its importance and fascinating characteristics
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Self-esteem and narcissism are concepts that are often confused or used interchangeably in everyday language, but in psychology they represent two clearly different mental states. Both are related to the perception that a person has of himself, but they diverge in how this perception develops and manifests itself in behavior and interpersonal relationships.
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Irritability is a common emotional response that we experience in certain situations. It is often characterized by an irritable mood, impatient and prone to exploding in anger or frustration in the face of stimuli that would not normally affect us in the same way. Although irritability may be a normal and healthy response to occasional stress, when it becomes persistent and affects our relationships and overall well-being, it may indicate the presence of an underlying problem that requires attention.
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Coaching is a practice that has become increasingly popular in the personal and professional sphere. It is based on the support of a coach to a coachee to achieve specific goals and objectives. Within the world of coaching there are different approaches and types, each with its own characteristics and differences. In this article, we will explore some of the most common types of coaching, highlighting their particularities and how they are applied in different contexts.
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Sexual self-esteem is a fundamental component of an individual's psychological and emotional health. It involves the perception and assessment we have of our sexuality, our capabilities and desires in the sexual sphere. Healthy sexual self-esteem can positively influence personal satisfaction, intimate relationships, and the full experience of sexuality. However, many people experience difficulties in this aspect, whether due to social pressures, negative past experiences or simply a lack of self-knowledge.