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Obsessive Compulsive Disorder, commonly known as OCD, is a mental disorder characterized by the presence of involuntary and recurring obsessive thoughts, and compulsive behaviors that seek to relieve the anxiety generated by these obsessions. This disorder can significantly affect the quality of life of those who suffer from it, interfering with their interpersonal relationships, work performance and emotional well-being.
Leer más: OCD Treatment: Therapeutic Approaches and Techniques
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La adolescencia es una etapa de la vida caracterizada por numerosos cambios físicos, emocionales y sociales. Durante este periodo, los jóvenes experimentan una intensa búsqueda de identidad, exploración de nuevas experiencias y una creciente curiosidad sexual. La regulación emocional juega un papel crucial en la forma en que los adolescentes gestionan sus emociones y comportamientos, incluidas las conductas sexuales de riesgo.
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Un ataque de pánico puede ser una experiencia aterradora y abrumadora para quienes lo experimentan. La sensación de tener dificultad para respirar, el aumento del ritmo cardíaco, la sudoración y la sensación de pérdida de control pueden hacer que la persona se sienta atrapada en una espiral de miedo y ansiedad. En momentos como estos, es importante saber cómo manejar un ataque de pánico de manera efectiva para poder recuperar la calma y el control. En esta guía práctica, exploraremos qué hacer ante un ataque de pánico y cómo volver a sentirse en equilibrio emocional.
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Mindfulness-based stress reduction, also known as mindfulness, has become an increasingly popular and effective practice for managing and reducing stress in daily life. Mindfulness is a technique that involves consciously and non-judgmentally paying attention to the present moment, allowing us to be more present, calm and focused in our lives.
Leer más: Stress Reduction with Mindfulness: Strategies and Benefits
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In the world of coaching, effective communication is essential for the success of the process. The coach, as a facilitator of development and change in his clients, must master the communication skills that allow him to establish a solid and empathetic connection with them. Two key elements that contribute significantly to improving communication in the coaching process are calibration and rapport. In this article, we will explore in detail what these concepts mean and how they can be applied effectively in coaching practice.
Leer más: Improving communication in coaching: calibration techniques
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Adolescence is a stage of life full of changes and challenges, both for adolescents and their parents. One of the most common challenges during this stage is dealing with youth rebellion, which can manifest itself in various ways, such as disobedience, defiant attitude, lack of communication, among other disruptive behaviors. For parents who find themselves in this situation, it can be overwhelming and exhausting, but it is important to remember that rebellion in adolescence is a normal stage of development and that there are effective strategies to manage it constructively.
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La fibromialgia es una enfermedad crónica caracterizada por dolores musculares generalizados, sensibilidad en áreas específicas del cuerpo, fatiga, trastornos del sueño y dificultades cognitivas. A menudo, las personas que padecen esta afección experimentan un deterioro significativo en su calidad de vida, ya que el dolor constante y otros síntomas asociados pueden ser debilitantes. En este artículo, exploraremos la fibromialgia y analizaremos un enfoque integral para el tratamiento del dolor crónico que puede ayudar a mejorar la salud y el bienestar de quienes viven con esta condición.
Leer más: Fibromialgia: Enfoque Integral para el Manejo del Dolor
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La eutanasia es un tema controvertido que ha generado debates éticos, morales y legales en todo el mundo. El término "eutanasia" proviene del griego "eu" (bueno) y "thanatos" (muerte), y se refiere a la acción de provocar la muerte de un paciente que padece una enfermedad incurable para evitarle sufrimientos innecesarios. Existen diferentes tipos de eutanasia, cada uno con sus propias características y implicaciones éticas. En este artículo, vamos a explorar los 6 tipos de eutanasia más comunes y explicar en qué consiste cada uno.
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Ethical psychology is a branch of psychology that focuses on the study of morality, moral reasoning, and ethical behavior. One of the most influential theories in this field is the Theory of Care Ethics developed by psychologist Carol Gilligan. This theory challenged predominant ideas in moral psychology, which had long focused on principles of justice and rights, by highlighting the importance of care, interpersonal relationships, and the ethics of responsibility. In this article, we will delve into the Theory of Care Ethics, explaining its foundations, its criticisms and its relevance today.
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La GGT, o enzima gamma glutamil transferasa, es una enzima que se encuentra en varios tejidos del cuerpo, pero principalmente en el hígado. Cuando los niveles de GGT están altos en la sangre, puede ser un signo de problemas en el hígado u otros órganos. En este artículo, exploraremos los síntomas, posibles causas y características de la GGT alta.
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In the field of psychology and philosophy, there is an idea that has been explored over the years: the solution to problems is at a higher level of consciousness. This notion suggests that the way we approach conflicts, difficulties and challenges in life is strongly influenced by our level of consciousness, understood as the perception and understanding of ourselves and the world around us.
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HIFU (High-Intensity Focused Ultrasound) technology has revolutionized both the fields of medicine and aesthetics in recent decades. This innovative therapeutic approach uses high-intensity ultrasound waves to treat a variety of medical and aesthetic conditions, with increasingly surprising results. In this article, we will explore in depth what exactly HIFU is, how it is used in the medical and aesthetic field, and what its benefits and possible future applications are.
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La teoría computacional de la mente es un enfoque en psicología cognitiva que plantea la idea de que la mente humana funciona de manera similar a una computadora. Esta teoría sugiere que los procesos mentales, como la percepción, el pensamiento y la toma de decisiones, pueden entenderse en términos de información, procesamiento de datos y algoritmos. En otras palabras, se trata de ver a la mente como un sistema de procesamiento de información que opera de manera lógica y sistemática.
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En el campo de la psicología y la filosofía, existe una idea que ha sido explorada a lo largo de los años: la solución de los problemas está en un nivel superior de consciencia. Esta noción plantea que la manera en la que abordamos los conflictos, las dificultades y los retos de la vida está fuertemente influenciada por nuestro nivel de consciencia, entendido como la percepción y comprensión de uno mismo y del mundo que nos rodea.
Leer más: Solución de problemas: un enfoque de conciencia superior
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Meditation is an ancient practice that has demonstrated numerous benefits for mental and emotional health. Through meditation, people can reduce stress, improve their ability to concentrate, and increase their overall well-being. Although many people think that meditation can only be practiced in a quiet environment or in a specialized center, the reality is that you can meditate anywhere, including in the comfort of your home.
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Adderall is a psychostimulant drug commonly prescribed to treat Attention Deficit Hyperactivity Disorder (ADHD) and narcolepsy. This drug, which contains amphetamine salts, has gained popularity in recent years due to its stimulating effects on the central nervous system, which can improve concentration, attention and energy in people who consume it appropriately and low. medical supervision.
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Love in a couple is one of the most fascinating and complex topics in the psychology of human relationships. Since time immemorial, love has been an object of study, reflection and debate in practically all cultures and civilizations. Throughout history, different psychological currents have tried to unravel the mysteries of love in couples, from the psychoanalytic psychology of Freud to the humanistic psychology of Carl Rogers. In this article, we will explore the different aspects of love in a couple, analyze its components and delve into how it develops and is maintained over time.
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When an injury occurs to the left hemisphere of the brain, a series of symptoms and effects can be observed that can vary depending on the location and severity of the injury. The left hemisphere of the brain is known for its role in language and processing verbal and sequential information. Therefore, lesions in this region can significantly affect a person's ability to communicate and process information effectively.
Leer más: Consequences of injuries to the left hemisphere of the brain
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Abasia is an inability to coordinate leg movements when walking, resulting in difficulty standing and moving fluidly. This condition can have various causes and manifestations, giving rise to different types of abasia. Understanding the characteristics and differences between these types is essential for proper diagnosis and treatment.
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En los últimos años, la edición del ADN ha revolucionado la forma en que se abordan las enfermedades genéticas. Recientemente, un equipo de científicos ha logrado corregir una enfermedad genética hereditaria utilizando la técnica de edición genómica. Este avance prometedor ha abierto nuevas posibilidades en el tratamiento de enfermedades genéticas que antes se consideraban incurables. En este artículo, exploraremos en detalle este emocionante avance y sus implicaciones para la genética y la medicina.
Leer más: Corrección de enfermedades genéticas mediante edición de ADN