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La sensibilización encubierta es una técnica utilizada en psicología y terapia para ayudar a las personas a cambiar comportamientos no deseados o superar miedos y fobias. Esta técnica se basa en la idea de que a través de la exposición controlada a estímulos específicos, se puede desensibilizar gradualmente a un individuo frente a situaciones que le generan ansiedad o malestar. En este artículo exploraremos en detalle qué es la sensibilización encubierta y cómo se aplica en el contexto terapéutico.
Lee más: Sensibilización Encubierta: Definición y Aplicaciones en Terapia
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In today's digital age, online therapy has gained popularity as a convenient and accessible way to receive psychological support. However, it is important to consider in which cases online psychotherapy may be a suitable option. While this modality can be beneficial in many scenarios, there are also situations where traditional in-person therapy may be more appropriate. In this article, we will explore how to determine when to choose online psychotherapy and when to opt for in-person therapy.
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Periciazine is an antipsychotic drug used in the treatment of mental disorders such as schizophrenia and other psychotic disorders. It is classified within the group of neuroleptics, which act on the central nervous system to modulate neurotransmission and control the symptoms associated with these disorders.
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In the search for happiness, we often tend to look for complex or external solutions that we believe will lead us to a state of well-being. However, true happiness is not always found in things that are complicated or difficult to achieve. In fact, sometimes happiness lies in simplicity, in the little things in life that we overlook. In this article, we will explore four simple but effective exercises that can help you be happier from simplicity.
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La terapia EMDR, por sus siglas en inglés "Eye Movement Desensitization and Reprocessing", es una forma de terapia psicológica que ha demostrado ser efectiva en el tratamiento de diversos trastornos mentales, incluido el Trastorno Obsesivo-Compulsivo (TOC). El TOC es un trastorno de ansiedad caracterizado por pensamientos obsesivos y comportamientos compulsivos que interfieren significativamente con la vida diaria de la persona que lo padece. En este artículo, exploraremos cómo funciona la terapia EMDR cuando se aplica a pacientes con TOC, los beneficios que puede ofrecer y cómo puede ayudar a mejorar la calidad de vida de quienes lo sufren.
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La disgregación del pensamiento es un fenómeno psicológico que se caracteriza por la falta de cohesión y claridad en los pensamientos de una persona. En términos simples, implica una dificultad para mantener una secuencia lógica en el pensamiento, lo que puede manifestarse de diversas formas y tener un impacto significativo en la vida diaria. En este artículo, exploraremos en detalle qué es la disgregación del pensamiento, sus características principales y cómo se puede detectar esta condición.
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La ansiedad social es un trastorno psicológico común que afecta a millones de personas en todo el mundo. Se caracteriza por un miedo intenso y persistente a situaciones sociales en las que el individuo teme ser juzgado, humillado o rechazado por los demás. Este miedo puede ser tan abrumador que interfiere significativamente en la vida diaria de la persona, limitando sus relaciones interpersonales, su rendimiento académico o laboral, e incluso su bienestar emocional.
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La enfermedad de Parkinson es un trastorno neurodegenerativo crónico que afecta al sistema nervioso central y que se caracteriza por síntomas motores como temblores, rigidez muscular, lentitud de movimientos y problemas de equilibrio. A medida que la enfermedad progresa, también puede causar otros síntomas no motores como depresión, trastornos del sueño y dificultades cognitivas. Aunque la causa exacta de la enfermedad de Parkinson sigue siendo desconocida, se ha investigado mucho sobre los factores de riesgo y las estrategias de prevención. Uno de los aspectos que ha despertado interés en la comunidad científica es el papel que el ejercicio físico puede desempeñar en la protección frente a esta enfermedad.
Lee más: Protección contra el Parkinson a través del ejercicio
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The Clark Doll Test, also known as the "Black and White Doll Test" is a psychological study that has been the subject of extensive debate in the academic community and the general public. Known for its impact on the understanding of internalized racism in children, this test has generated controversy due to the conclusions drawn from it. In particular, one issue that has become relevant is the idea that black children can also show racial prejudice, which raises questions about how racial identity is formed in a society marked by discrimination.
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In a constantly aging society, nursing homes play a fundamental role in the care and well-being of older people. Within this context, the role of the psychologist acquires crucial relevance, since it contributes significantly to the emotional and mental well-being of residents. Below are the 5 key functions that a psychologist plays in a nursing home.
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In the search for happiness and personal well-being, learning to feel good about yourself and the environment that surrounds us becomes a fundamental objective. Emotional well-being not only implies the absence of sadness or worry, but also the ability to experience positive emotions and adequately manage negative ones. In this article, we will explore different strategies and tips based on psychology to learn to feel good in different aspects of life.
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Parkinson's disease is a chronic neurodegenerative disorder that affects the central nervous system and is characterized by motor symptoms such as tremors, muscle rigidity, slowness of movement and balance problems. As the disease progresses, it can also cause other non-motor symptoms such as depression, sleep disorders, and cognitive difficulties. Although the exact cause of Parkinson's disease remains unknown, much research has been done on risk factors and prevention strategies. One of the aspects that has sparked interest in the scientific community is the role that physical exercise can play in protecting against this disease.
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Treacher Collins syndrome is a rare genetic condition that affects the development of facial bones and tissues, which can result in distinctive facial features and possible hearing and breathing problems. This condition, which is also known as mandibulofacial dysostosis, affects approximately 1 in 50,000 people worldwide. In this article, we will explore the characteristics, diagnosis, and treatment associated with Treacher Collins Syndrome.
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La negligencia emocional infantil es un tipo de maltrato que a menudo pasa desapercibido debido a su naturaleza sutil y a la falta de signos evidentes. Se refiere a la falta de respuesta adecuada a las necesidades emocionales de un niño por parte de sus cuidadores, lo que puede tener profundas consecuencias en su desarrollo emocional y psicológico a largo plazo.
Lee más: Negligencia emocional infantil: tratamiento y efectos.
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In the childhood stage, children experience great cognitive and emotional development, and an excellent way to encourage their creativity and motor skills is through crafts. Carrying out artistic activities allows them to express themselves, develop their imagination and manual skills, as well as strengthen their self-esteem by creating something with their own hands. Plus, crafts are a great way to promote family bonding and spend quality time together. In this article, we will explore 9 fun crafts for kids that will provide hours of entertainment and learning.
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Anxiety is a natural emotion that we all experience in certain situations in life. However, when this anxiety becomes overwhelming and persistent, it may be indicative of a more serious anxiety problem. Identifying if you have an anxiety problem is the first step to being able to seek appropriate help and manage this condition effectively.
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En la búsqueda constante de la aceptación de los demás, a menudo nos perdemos a nosotros mismos. Nos adaptamos a lo que creemos que los demás quieren que seamos, ocultando nuestra verdadera identidad detrás de una máscara. Sin embargo, ser uno mismo es esencial para una vida auténtica y satisfactoria. En este artículo, exploraremos cómo puedes ser fiel a ti mismo y superar el miedo a tu propia identidad.
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En la era moderna, la capacidad de realizar múltiples tareas simultáneamente, conocida como multitasking, se ha convertido en una habilidad altamente valorada. Con la proliferación de tecnología y la creciente competencia en el ámbito laboral, el multitasking se ha vuelto casi indispensable en la vida diaria. Sin embargo, a pesar de sus presuntas ventajas, el multitasking conlleva una serie de riesgos y efectos negativos que pueden afectar negativamente nuestra productividad, salud mental y bienestar en general.
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In the modern era, the ability to perform multiple tasks simultaneously, known as multitasking, has become a highly valued skill. With the proliferation of technology and growing competition in the workplace, multitasking has become almost essential in daily life. However, despite its alleged advantages, multitasking carries a series of risks and negative effects that can negatively affect our productivity, mental health and general well-being.
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Creativity is a fundamental concept in the history of humanity, present in all cultures and times. Throughout history, creativity has been revered, studied, and encouraged as an inherently human quality that sets us apart as a species. From ancient civilizations to the modern era, creativity has been a driver of innovation, progress and artistic expression.