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El coaching empresarial es una disciplina especializada que va más allá del coaching ejecutivo, ya que se enfoca en el desarrollo y potenciación de habilidades y capacidades de los individuos en el contexto de una organización. A través de estrategias personalizadas, el objetivo principal del coaching empresarial es mejorar el rendimiento y la efectividad de las personas en su ámbito laboral, fomentando su crecimiento profesional y personal.
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Alcohol is a psychoactive substance that directly affects the brain and central nervous system. Its consumption can have various effects on brain functioning, both in the short and long term. It is important to understand how alcohol interacts with the brain in order to make informed decisions about its consumption. In this article, we will explore the nine short- and long-term effects that alcohol has on the brain.
Leer más: effects of alcohol on the brain in the short and long term
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El stalking, también conocido como acecho, es una forma de acoso extremo que implica la persecución no deseada y regular de una persona por parte de otra. Este comportamiento intrusivo y obsesivo puede tener consecuencias devastadoras para la víctima, afectando su bienestar emocional, psicológico y físico. El stalking se ha convertido en un problema cada vez más frecuente en la sociedad moderna, y es importante entender sus manifestaciones, consecuencias y formas de prevención.
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Anxiety is a natural emotion that we all experience in certain situations in life. However, when this anxiety becomes overwhelming and persistent, it may be indicative of a more serious anxiety problem. Identifying if you have an anxiety problem is the first step to being able to seek appropriate help and manage this condition effectively.
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En la búsqueda constante de la aceptación de los demás, a menudo nos perdemos a nosotros mismos. Nos adaptamos a lo que creemos que los demás quieren que seamos, ocultando nuestra verdadera identidad detrás de una máscara. Sin embargo, ser uno mismo es esencial para una vida auténtica y satisfactoria. En este artículo, exploraremos cómo puedes ser fiel a ti mismo y superar el miedo a tu propia identidad.
Leer más: Cómo Ser Uno Mismo Sin Miedo a la Propia Identidad
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Las relaciones familiares juegan un papel fundamental en la formación de nuestra autoestima. Desde una edad temprana, el ambiente familiar en el que crecemos y las interacciones con nuestros padres, hermanos u otros miembros de la familia, pueden influir significativamente en cómo nos percibimos a nosotros mismos y en nuestra autoestima. Sin embargo, no todas las relaciones familiares son positivas, algunas pueden ser tóxicas y tener un impacto negativo en nuestra percepción de nosotros mismos.
Leer más: Relaciones familiares tóxicas y su impacto en la autoestima.
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Anorexia nervosa and bulimia are two eating disorders that have distinctive characteristics, although they may seem similar at first glance. It is essential to understand the differences between the two in order to properly identify and treat those who suffer from these disorders related to body image and eating.
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The Glifing method is an innovative pedagogical technique that has revolutionized the way children are taught to read. Through an approach based on neuroscience and the psychology of learning, this method has proven to be highly effective in improving reading skills in young people.
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The "social hangover" is a contemporary phenomenon that is affecting an increasing number of people in our hyperconnected society. Although the term "hangover" is generally associated with the physical effects of excessive alcohol intake, social hangover refers to the emotional and psychological consequences of spending too much time interacting in social settings, whether in person or through platforms. digital.
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In the field of psychology and mental health, symptoms and diagnoses are very much the tip of the iceberg when it comes to understanding the complexity of the human mind. Behind each visible manifestation, whether anxiety, depression, personality disorders or any other condition, hide an endless number of latent emotions that sometimes go unnoticed but are essential to understanding the root of psychological discomfort.
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Post-translational modifications are biochemical processes that occur after a protein is synthesized in the cell. These modifications are essential for the proper structure and function of proteins in the body. Over the years, research has revealed that these modifications play a crucial role in numerous biological processes, including the onset and progression of diseases. In this article, we will explore what post-translational modifications are, how they are carried out, and how they are related to diseases.
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Gephyrophobia, also known as extreme fear of bridges, is a rare but significant anxiety disorder that can affect the quality of life of those who suffer from it. This fear is not limited to simply being near or crossing a bridge, but can trigger intense and limiting panic responses in affected individuals. In this article, we will explore gephyrophobia, its symptoms, possible causes, and available treatment options in depth.
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La periciazina es un fármaco antipsicótico utilizado en el tratamiento de trastornos mentales como la esquizofrenia y otros trastornos psicóticos. Se clasifica dentro del grupo de los neurolépticos, que actúan sobre el sistema nervioso central para modular la neurotransmisión y controlar los síntomas asociados a estos trastornos.
Leer más: Periciazina: Usos Terapéuticos y Efectos Secundarios
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Social anxiety is a common psychological disorder that affects millions of people around the world. It is characterized by an intense and persistent fear of social situations in which the individual fears being judged, humiliated or rejected by others. This fear can be so overwhelming that it significantly interferes with the person's daily life, limiting their interpersonal relationships, their academic or work performance, and even their emotional well-being.
Leer más: Social anxiety: what it is and how to deal with it
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Psychoneuroendocrinoimmunology is an interdisciplinary discipline that studies the interaction between the nervous system, the endocrine system and the immune system, and how psychological, emotional and behavioral factors can affect a person's health. This area of study has gained relevance in recent decades due to the growing understanding of the importance of the mind-body connection in health and well-being.
Leer más: Psychoneuroendocrinoimmunology: Definition and Applications
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Riley-Day Syndrome, also known as Autonomic Inheritance Neuropathy Type IV Syndrome or Family Sensory Neuropathy, has been identified as a rare disease that affects the autonomic nervous system. This rare but significant condition presents a series of distinctive symptoms that can impact the quality of life of those who suffer from it.
Leer más: Riley-Day Syndrome: Symptoms, Causes and Treatment
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In the modern era, the ability to perform multiple tasks simultaneously, known as multitasking, has become a highly valued skill. With the proliferation of technology and growing competition in the workplace, multitasking has become almost essential in daily life. However, despite its alleged advantages, multitasking carries a series of risks and negative effects that can negatively affect our productivity, mental health and general well-being.
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En la búsqueda de la felicidad y el bienestar personal, aprender a sentirse bien consigo mismo y con el entorno que nos rodea se convierte en un objetivo fundamental. El bienestar emocional no solo implica la ausencia de tristeza o preocupación, sino también la capacidad de experimentar emociones positivas y gestionar de manera adecuada las negativas. En este artículo, exploraremos diferentes estrategias y consejos basados en la psicología para aprender a sentirse bien en diferentes aspectos de la vida.
Leer más: Aprende a sentirte bien: guía para el bienestar emocional
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La disgregación del pensamiento es un fenómeno psicológico que se caracteriza por la falta de cohesión y claridad en los pensamientos de una persona. En términos simples, implica una dificultad para mantener una secuencia lógica en el pensamiento, lo que puede manifestarse de diversas formas y tener un impacto significativo en la vida diaria. En este artículo, exploraremos en detalle qué es la disgregación del pensamiento, sus características principales y cómo se puede detectar esta condición.
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Narrative therapy is a form of psychotherapy that is based on the idea that the stories we tell about our lives have a significant impact on the way we perceive ourselves, others, and the world. This form of therapy focuses on helping patients reconstruct their personal narratives in a more positive and constructive way, which can lead to greater self-acceptance, emotional resilience, and psychological well-being.
Leer más: Narrative therapy: Psychotherapy based on life stories