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Phobias are a type of anxiety disorder characterized by an irrational and disproportionate fear of a specific object, situation or activity. People who suffer from phobias experience intense fear that can lead them to completely avoid the source of their fear, causing a series of limitations in their daily lives. Often, these phobias can cause us to perceive danger where there is none, generating an excessive and destructive anxiety response. But why does this happen?
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El abuso sexual infantil, también conocido como pederastia, es un tema delicado y perturbador que desafortunadamente persiste en nuestra sociedad. A pesar de los esfuerzos por crear conciencia y prevenir este tipo de abuso, todavía existen muchos mitos y conceptos erróneos que rodean este tema. En este artículo, desmentiremos 7 de los mitos más comunes sobre el abuso sexual infantil, con el objetivo de informar y educar a la población sobre esta problemática.
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In everyday life, it is common to encounter situations in which we feel hurt, angry or frustrated by the words or actions of other people. Many times, we tend to take these situations personally, believing that everything revolves around us. However, learning not to take things personally is essential to maintaining good mental and emotional health. In this article, we'll explore five practical tips to help you stop taking things personally and cultivate a healthier attitude toward everyday interactions.
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John A. Nevin es un destacado psicólogo conocido por su investigación en el campo del análisis del comportamiento. Una de las contribuciones más importantes de Nevin a la psicología es la teoría del momento conductual, la cual ha sido fundamental en la comprensión de cómo los organismos aprenden a través de la interacción con su entorno. En este artículo, exploraremos en detalle la teoría del momento conductual de John A. Nevin y su impacto en el campo de la psicología del comportamiento.
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En el campo de la psicología, dos enfoques aparentemente dispares como el mindfulness y el psicoanálisis han capturado la atención de profesionales y pacientes por igual. Ambos enfoques ofrecen herramientas y perspectivas únicas que pueden ayudar a las personas a comprenderse a sí mismas, a lidiar con el estrés y la ansiedad, y a cultivar un mayor bienestar emocional. A pesar de sus diferencias en la teoría y la práctica, estos dos enfoques pueden estar más entrelazados de lo que se cree comúnmente.
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In the search for more meaningful human connections and relationships, we are faced with the challenge of creating deep bonds. These connections go beyond simple superficial interactions, they require honesty, empathy and mutual commitment. How can we cultivate deeper relationships in our lives? In this article, we will explore 8 essential tips that can guide you on the path to more authentic and enriching relationships.
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Anxiety is a normal emotion that we experience in certain situations of stress or danger. However, when anxiety becomes chronic or excessive, it can have a significant impact on different areas of a person's life, including their cognitive function. There is evidence to suggest that anxiety problems may be related to cognitive deficits in some people. In this article, we will explore this connection in depth and discuss how anxiety can affect cognition.
Lee más: Anxiety and Cognitive Deficits: Relationship and Solutions
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In life, it is common to experience moments when we feel inferior to others. Feeling this way can be debilitating and affect our self-esteem and emotional well-being. In this article, we will explore the possible causes of feeling inferior to others and what actions we can take to address these feelings.
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Creating effective leadership in groups and teams is essential for the success of any organization. A strong leader can inspire, motivate, and guide team members toward achieving common goals. In this article, we will explore 8 key ideas to foster and develop leadership in groups and teams.
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Schizophrenia is a serious mental disorder that affects a person's perception, thinking and emotions. It is characterized by a combination of symptoms, which may include hallucinations, delusions, thought disorders, and disorganized behavior. Schizophrenia is a complex disorder that can be difficult to diagnose and treat. To better understand this disorder, it is important to explore the spectrum of schizophrenia and the different disorders it encompasses.
Lee más: Schizophrenia spectrum: included disorders and characteristics
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John A. Nevin is a prominent psychologist known for his research in the field of behavior analysis. One of Nevin's most important contributions to psychology is behavioral momentum theory, which has been instrumental in understanding how organisms learn through interaction with their environment. In this article, we will explore in detail John A. Nevin's behavioral moment theory and its impact on the field of behavioral psychology.
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In a relationship, it is common for the initial flame of passion and emotion to fade over time. Conflict, routine, daily responsibilities, and other factors can contribute to the relationship becoming monotonous and even problematic. At this point, many couples wonder if it is possible to rekindle that lost flame and once again find the connection and happiness they once had together. Couples therapy is an effective tool that can help revitalize a relationship, strengthen communication, resolve conflicts, and improve intimacy. In this article, we will explore how couples therapy can be key in the process of rekindling the flame of a relationship.
Lee más: Couples therapy: rekindle the flame in the relationship
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Mental flexibility is a crucial cognitive skill in daily life that allows us to adapt to changing circumstances, solve problems creatively, and manage stress effectively. It refers to the ability to adjust our thoughts, emotions and behaviors depending on the context in which we find ourselves. In other words, it implies being able to change your mentality, perspective and strategy when the situation requires it.
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In the modern, highly technological society in which we live, the idea of digital disconnection has become a topic of growing interest and concern. We are spending more and more time connected to our electronic devices, which has led to a phenomenon known as phubbing, or the act of ignoring those around us in favor of our cell phones or other electronic devices.
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In the field of psychology, two seemingly disparate approaches such as mindfulness and psychoanalysis have captured the attention of professionals and patients alike. Both approaches offer unique tools and perspectives that can help people understand themselves, cope with stress and anxiety, and cultivate greater emotional well-being. Despite their differences in theory and practice, these two approaches may be more intertwined than commonly believed.
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En la era moderna, el amor y el trabajo se entrelazan de maneras nunca antes vistas. La creciente tendencia del home office ha llevado a un escenario único en el que las parejas se ven enfrentadas al desafío del multitasking en un ambiente doméstico. La mezcla de amor, trabajo y multitasking plantea cuestiones interesantes sobre la dinámica de las relaciones y la salud mental de las personas involucradas.
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Child sexual abuse, also known as pedophilia, is a delicate and disturbing issue that unfortunately persists in our society. Despite efforts to raise awareness and prevent this type of abuse, there are still many myths and misconceptions surrounding this topic. In this article, we will debunk 7 of the most common myths about child sexual abuse, with the aim of informing and educating the population about this problem.
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Diabetes is a chronic disease that affects a large number of people around the world. It is characterized by high blood glucose levels, which can cause various health problems if not properly controlled. It is important to know the symptoms that may indicate the presence of this disease in order to make an early diagnosis and receive the necessary treatment.
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La transexualidad es un tema complejo que ha generado debate en diversos ámbitos de la sociedad. La cuestión de si la transexualidad debe ser considerada como una cuestión de identidad de género o como un trastorno psicológico ha sido objeto de discusión en la psicología y la medicina. Para comprender mejor este tema, es importante explorar las diferentes perspectivas y consideraciones que rodean a la transexualidad.
Lee más: Transexualidad: Entendiendo la identidad de género y su diversidad
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When we talk about addictions, we generally think of substances such as alcohol, drugs or tobacco. However, addictions can manifest in many different ways and can have a profound impact on a person's life. One of the most devastating consequences of addictions is the loss of identity. Individuals who struggle with addictions often find themselves trapped in a destructive cycle that undermines their self-concept and distances them from who they really are.
Lee más: Loss of Identity Through Addictions: How to Recognize It