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Un psicólogo de terapia de pareja es un profesional de la psicología especializado en trabajar con parejas que están experimentando dificultades en su relación. Su objetivo principal es ayudar a las parejas a identificar y resolver conflictos, mejorar la comunicación, fortalecer la intimidad y construir relaciones más saludables y satisfactorias.
Lee más: Psicólogo de terapia de pareja: funciones y beneficios
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Muscle memory is a fascinating phenomenon that has been the subject of interest and study in the field of psychology and exercise physiology. It refers to our body's ability to remember and execute physical movements automatically, without the need to consciously think about them. This form of memory is essential in various areas, such as sports, dance, music and various activities that require motor coordination. In this article we will explore in depth what muscle memory is, how it works in our body and how long it can last over time.
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Compassion is a fundamental quality that can strengthen our interpersonal relationships and improve our quality of life. It is about the ability to understand and share the feelings of others, as well as to act in an empathetic and supportive manner. In this article, we will explore the importance of compassion in our everyday relationships and how we can cultivate this skill to foster healthier, more meaningful bonds.
Lee más: Compassion: An essential tool in human relationships
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Los prejuicios hacia la terapia online son comunes en la sociedad actual, a pesar de los beneficios y avances tecnológicos que han contribuido a su crecimiento. La idea de recibir apoyo psicológico a través de una pantalla puede generar dudas y preocupaciones en algunas personas. Sin embargo, es importante comprender que la terapia online puede ser igual de efectiva que la terapia tradicional en persona, y en muchos casos, incluso más conveniente y accesible para aquellos que buscan ayuda psicológica.
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Have you ever experienced itching, redness or peeling on your feet? They could be symptoms of a common but annoying infection: foot fungus. Also known as athlete's foot, this fungal condition can cause discomfort and discomfort if not treated properly. In this article, we will explore the causes, symptoms, and treatment options for foot fungus.
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Self-love and selfishness are two concepts that are often confused in psychology and daily life. Both terms have to do with the way people relate to themselves and others, but they differ in their nature and consequences. In this article, we'll explore the differences between self-love and selfishness, and how to recognize when an attitude leans toward one extreme or the other.
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Compassion-focused therapy (CFT) is a relatively new therapeutic modality that has become increasingly popular in recent decades. Developed by clinical psychologist Dr. Paul Gilbert, CFT focuses on cultivating and fostering compassion toward both self and others as a means to promote emotional and psychological well-being. CFT combines evolutionary theory, neuroscience, cognitive psychology, and compassion-based therapy to help people overcome psychological suffering and improve their quality of life.
Lee más: Compassion-focused therapy: phases and applications
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The immune system is one of the most vital systems of the human body, responsible for protecting it against infectious agents and pathogens that can cause diseases. This complex system is made up of different structures and specialized cells that work together to maintain the health and balance of the body.
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The triangular theory of love developed by Robert Sternberg, a psychologist recognized for his contributions to the field of psychology, proposes that there are different combinations of three basic components that make up love: intimacy, passion and commitment. These elements can be combined in various ways, giving rise to different types of love relationships. Sternberg identified 26 couple stories that describe the possible combinations of these components and that reflect the diversity and complexity of human relationships.
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Cachexia is a complex syndrome characterized by loss of body weight, muscle atrophy, fatigue, weakness and loss of appetite. It is commonly associated with chronic diseases such as cancer, heart failure, and chronic obstructive pulmonary disease (COPD). This condition is a major concern in the medical field as it can have a significant impact on patients' quality of life and overall prognosis.
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La aceptación es una parte fundamental del proceso de superar momentos difíciles en la vida de una persona. Cuando nos enfrentamos a situaciones complicadas, como la pérdida de un ser querido, la enfermedad, el fracaso o el cambio inesperado, es natural experimentar una variedad de emociones intensas como tristeza, miedo, enojo o confusión. Sin embargo, la manera en que gestionamos estas emociones y cómo nos relacionamos con la realidad de la situación puede marcar una gran diferencia en nuestra capacidad para adaptarnos y seguir adelante.
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En la búsqueda de un centro de desintoxicación para ti o un ser querido, es crucial tener en cuenta una serie de factores para asegurarte de elegir el lugar más adecuado. La decisión de ingresar a un centro de desintoxicación es un paso valiente y significativo en el camino hacia la recuperación y la salud mental. Por lo tanto, es fundamental realizar una investigación exhaustiva y considerar varios aspectos antes de tomar una decisión final.
Lee más: Elegir un Centro de Desintoxicación: Factores Clave
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Happiness is such a broad and complex concept that it has been the subject of study and reflection for centuries. From philosophy to psychology, through religion and science, the search for happiness has been a constant in the history of humanity. But what really is happiness and why do we all seek it?
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La hipótesis de la inteligencia social es un concepto que ha cobrado relevancia en el campo de la psicología y las ciencias sociales en las últimas décadas. Se refiere a la idea de que la inteligencia no solo se manifiesta a nivel individual en la resolución de problemas o en la capacidad de aprendizaje, sino que también tiene una faceta social que influye en la forma en que interactuamos y nos relacionamos con los demás.
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Existential therapy is a unique way of addressing emotional and psychological problems from a philosophical and humanistic perspective. It is based on the premise that each individual is responsible for creating their own meaning in life and for consciously facing their existence. This form of therapy focuses on exploring the fundamental existential concerns of human beings, such as freedom, loneliness, death, and the meaning of life. Through existential therapy, we seek to help people find a greater sense of authenticity, responsibility and freedom in their lives.
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Reference delusion is a psychological phenomenon in which a person believes that events, objects, or even the behavior of others are directed specifically toward them, when in reality they are not. This type of delusion can cause anxiety, paranoia, and even lead to misinterpretations of everyday situations. In this article, we will explore in depth what reference delirium is, how it affects us, and the disorders that are usually associated with this phenomenon.
Lee más: Reference delirium: associated effects and disorders.
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Aging is a natural and inevitable process that affects all systems in our body, including our brain. As we age, it is common to experience certain changes in cognitive function, such as memory loss, decreased processing speed, and difficulty concentrating. However, the good news is that there are strategies that can help slow the aging of our brain and promote mental health throughout our lives.
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Social media has become an integral part of the daily lives of many people in modern society. However, excessive or inappropriate use of these platforms can have a negative impact on the mental health and psychological well-being of individuals. In this sense, psychotherapy can play a crucial role in helping people use social networks in a healthier and more conscious way.
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El envejecimiento es un proceso natural e inevitable que afecta a todos los sistemas de nuestro cuerpo, incluido nuestro cerebro. A medida que envejecemos, es común experimentar ciertos cambios en la función cognitiva, como la pérdida de memoria, la disminución de la velocidad de procesamiento y la dificultad para concentrarse. Sin embargo, la buena noticia es que existen estrategias que pueden ayudar a retrasar el envejecimiento de nuestro cerebro y promover la salud mental a lo largo de nuestra vida.
Lee más: Retrasar el envejecimiento del cerebro: ¿Es posible?
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La regulación emocional es un aspecto fundamental en el proceso de psicoterapia, ya que juega un papel crucial en la salud mental y el bienestar de los individuos que buscan ayuda psicológica. La capacidad de regular nuestras emociones de manera efectiva nos permite enfrentar y superar las situaciones estresantes de la vida, manejar la ansiedad y la depresión, mejorar nuestras relaciones interpersonales y aumentar nuestra sensación de bienestar general.
Lee más: Regulación Emocional en Psicoterapia: Importancia Clave