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Anxiety is a natural response of the body to stressful situations, however, when it becomes constant and uncontrollable it can significantly affect the quality of life. In search of solutions to this problem, more and more people are turning to natural anxiolytics, gentler and less invasive alternatives to conventional medications.
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Emotional dependency is a pattern of behavior in which a person constantly seeks approval, validation, and attention from other people, often at the expense of their own happiness and well-being. This type of dependency can result in toxic and unhealthy relationships, where the dependent person feels unable to be happy or complete without the presence and approval of their partner or others.
Lee más: Combating emotional dependence: keys to healthy relationships
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¿Alguna vez has experimentado picazón, enrojecimiento o descamación en tus pies? Podrían ser síntomas de una infección común pero molesta: los hongos en los pies. También conocida como pie de atleta, esta afección fúngica puede causar molestias y malestar si no se trata adecuadamente. En este artículo, exploraremos las causas, síntomas y opciones de tratamiento para los hongos en los pies.
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Prejudices towards online therapy are common in today's society, despite the benefits and technological advances that have contributed to its growth. The idea of receiving psychological support through a screen can raise doubts and concerns in some people. However, it is important to understand that online therapy can be just as effective as traditional in-person therapy, and in many cases, even more convenient and accessible for those seeking psychological help.
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Acceptance is a fundamental part of the process of overcoming difficult times in a person's life. When we face difficult situations, such as the loss of a loved one, illness, failure, or unexpected change, it is natural to experience a variety of intense emotions such as sadness, fear, anger, or confusion. However, how we manage these emotions and how we relate to the reality of the situation can make a big difference in our ability to adapt and move forward.
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Central sensitization is a complex neurobiological phenomenon that has received increasing attention in the field of psychology and medicine in recent years. It refers to an increased response of the central nervous system to noxious or non-noxious stimuli, which can result in increased perception of pain and other sensory symptoms. Understanding the causes, symptoms and diseases associated with central sensitization is essential to improve the diagnosis and treatment of patients who suffer from it.
Lee más: Central sensitization: causes, symptoms and related diseases
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In contemporary society, the myth of romantic love has acquired an almost sacred status, being idealized as the culmination of happiness and personal success. However, the reality is that this conception of love can be a source of conflict and disappointment in relationships. In the field of couples therapy, it is crucial to demystify this idealization of romantic love to promote healthier and more satisfying relationships.
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El dolor de cabeza es una de las molestias más comunes que experimentan las personas en su vida diaria. Cuando este dolor de cabeza está relacionado con la ansiedad, puede convertirse en un problema recurrente y debilitante que afecta la calidad de vida de quienes lo padecen. En este artículo, exploraremos las posibles causas del dolor de cabeza por ansiedad y qué acciones se pueden tomar para manejar esta condición.
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En la sociedad contemporánea, el mito del amor romántico ha adquirido un estatus casi sagrado, siendo idealizado como la culminación de la felicidad y el éxito personal. Sin embargo, la realidad es que esta concepción del amor puede ser fuente de conflictos y desilusiones en las relaciones de pareja. En el ámbito de la terapia de pareja, es crucial desmitificar esta idealización del amor romántico para promover relaciones más saludables y satisfactorias.
Lee más: Desmitificación del amor romántico en la terapia de pareja
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In the field of social psychology, the phenomenon of unconscious self-discrimination, also known as stereotype threat, has been widely studied. This problem refers to the situation in which individuals internalize and are affected by negative stereotypes associated with their social group of belonging, which can influence their self-concept, self-esteem and performance in various areas of their life. In this article, we will explore in depth what is meant by stereotype threat, how it manifests itself in different contexts, and what the psychological implications of this phenomenon are.
Lee más: Stereotype and self-discrimination: the effect of threat
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Sentimental shock is a concept that describes an intense and overwhelming emotional state that a person can experience as a result of an unexpected or disturbing situation in the emotional sphere. This type of shock can affect psychologically and physically, causing a series of symptoms that can be difficult to manage. In this article, we will explore in detail what emotional shock is, what its causes are, how it manifests itself through different symptoms and the phases that a person who experiences it can go through.
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Meditation has been practiced for centuries by different cultures and traditions as a way to find inner peace, emotional balance and mental clarity. However, in recent years, science has begun to study the effects of meditation on the human brain and has discovered that this ancient practice not only has benefits for the mind and spirit, but also for the functioning of our most important organ. important: the brain.
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Auditory processing disorder (APD) is a condition that affects the way the brain interprets auditory information. Although the affected person can hear sounds clearly, they have difficulty processing and understanding what they have heard. This condition can interfere with the daily lives of those who suffer from it, especially in noisy environments or in situations that require rapid and precise auditory processing.
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Childhood amnesia is a fascinating and enigmatic phenomenon that has baffled psychologists and neuroscientists for decades. Why don't we remember the first years of life? This question leads us to delve into the mysteries of cognitive development and memory formation in childhood.
Lee más: Childhood amnesia: Why don't we remember our early years?
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In today's society, money plays a crucial role in our lives. From purchasing basic goods to realizing our dreams, everything seems to be linked to the financial aspect. In this context, saving becomes a fundamental practice to guarantee long-term economic and emotional stability. However, managing emotions when trying to save can be a challenge for many people.
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Vocational guidance is a fundamental process in the development of people, since it helps them identify their interests, abilities and values to make decisions related to their professional career. In this sense, the question plays a crucial role in vocational counseling, since through thoughtful and in-depth questions, counselors can help individuals better explore and understand their options and make informed decisions.
Lee más: Question in vocational guidance: importance and management
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La caquexia es un síndrome complejo caracterizado por pérdida de peso corporal, atrofia muscular, fatiga, debilidad y pérdida de apetito. Se asocia comúnmente con enfermedades crónicas como el cáncer, la insuficiencia cardíaca y la enfermedad pulmonar obstructiva crónica (EPOC). Esta condición es una preocupación importante en el campo de la medicina, ya que puede tener un impacto significativo en la calidad de vida de los pacientes y en su pronóstico general.
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La Profecía Autocumplida es un fenómeno psicológico fascinante que puede tener un impacto significativo en nuestras vidas cotidianas. Se refiere a la tendencia de creer en una predicción o expectativa sobre un evento futuro y, en consecuencia, actuar de manera que esa predicción se haga realidad. En otras palabras, nuestras creencias y expectativas pueden influir en nuestro comportamiento de tal manera que terminamos cumpliendo lo que originalmente temíamos o ansiábamos. Este efecto puede ser poderoso y tener consecuencias tanto positivas como negativas en diferentes aspectos de nuestra vida.
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Heroin addiction is a serious problem that affects millions of people around the world. This highly addictive drug has devastating effects on the lives of those who consume it, and understanding how this addiction occurs is essential to properly address it.
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La autoestima es un aspecto fundamental en el desarrollo de los niños y niñas, ya que influye en su capacidad para enfrentar los desafíos de la vida y construir relaciones saludables. En la actualidad, el mundo se ha visto inmerso en una serie de cambios inesperados que han llevado a muchas familias a adaptarse a nuevas formas de vida, como el trabajo y estudio desde casa. Ante este panorama, es importante reflexionar sobre cómo podemos fomentar la autoestima de nuestros hijos e hijas en este contexto tan particular.