- Detalles
La ansiedad es una emoción común que todos experimentamos en algún momento de nuestras vidas. Sin embargo, cuando la ansiedad se vuelve abrumadora y constante, puede comenzar a afectar profundamente nuestra salud mental, emocional y física. Sentir que la ansiedad nos está mermando es una señal de que es importante buscar ayuda y tomar medidas para manejarla de manera efectiva.
- Detalles
In life, many situations confront us with unexpected challenges, one of the most complex may be facing an unwanted pregnancy. This situation can generate a large number of emotions that are difficult to handle, but it is essential to take care of your mental and emotional health as well as your physical health in this process. Below are 5 psychological keys to deal with an unwanted pregnancy in the best way.
Lee más: Unwanted pregnancy: psychological keys to deal with it
- Detalles
In today's society, work plays a crucial role in people's daily lives. We spend most of our time at work, interacting with colleagues, fulfilling responsibilities, and facing work challenges. However, when the stress associated with work becomes overwhelming, it can overshadow the rest of the facets of a person's life, affecting their mental, emotional, and physical health.
- Detalles
Graves-Basedow disease, also known as Graves' disease, is an autoimmune condition that affects the thyroid gland. This disease is the most common cause of hyperthyroidism, a condition in which the thyroid gland produces too much thyroid hormone. It is characterized by an overproduction of thyroid hormones that affects several systems in the body, which can cause a series of annoying and even dangerous symptoms if not managed properly.
Lee más: Graves-Basedow Disease: Symptoms, Causes and Treatment
- Detalles
After enjoying a well-deserved rest during the holidays, it can be a challenge to get back into the rhythm of studying and academic performance. The relaxing activities and distractions of vacation can distance us from our educational goals, but it is possible to get back into the rhythm and perform optimally again in studies. Below are 6 effective tips to achieve this:
- Detalles
Demyelinating polyneuropathies are a group of neurological disorders that affect the peripheral nervous system. Under these conditions, myelin, the substance that covers and insulates nerve fibers, is damaged or destroyed, which interferes with the efficient transmission of nerve impulses. This process can cause a variety of symptoms and neurological problems that affect sensation, movement, and other body functions.
Lee más: Demyelinating Polyneuropathies: Diagnosis and Therapeutic Options
- Detalles
Secondhand stress is a psychological phenomenon that affects many people today, but that does not always receive the attention it deserves. This type of stress refers to the feeling of tension, distress, and emotional discomfort that we experience when absorbing the tensions and concerns of others, whether through personal interactions, the media, or work environments. Secondhand stress is often associated with roles such as caregiver, therapist, community leader, family member of people with mental health problems, among others. It is important to understand how this type of stress affects us, what its causes are and, above all, how to manage it effectively to preserve our mental health and emotional well-being.
- Detalles
Cat phobia, also known as ailurophobia, is an anxiety disorder characterized by an irrational and overwhelming fear of felines. Although cats are common pets loved by many people around the world, for those suffering from ailurophobia, the presence of a cat can trigger an intense reaction of fear and anxiety. In this article, we will explore in depth the causes, symptoms, and treatment options for cat phobia.
- Detalles
The Uncanny Valley theory, also known as "Uncanny Valley" in English, is a psychological concept that describes the discomfort or aversion we experience when a human being interacts with an artificial representation that is too similar to a human being. real, but it does not reach a perfect level of realism. This phenomenon has captured the attention of psychologists, computer scientists, and technology creators for decades, as it raises important questions about human perception and interaction with technology.
Lee más: Uncanny Valley Theory: the aversion to the almost human
- Detalles
The deep tendon reflexes are a fundamental part of our nervous system and play a crucial role in the clinical evaluation of patients. Commonly known as muscle stretch reflexes or deep reflexes, these reflexes provide valuable information about the functioning of our neuromuscular system. In this article, we will explore in detail what deep tendon reflexes are, how they work, and the associated pathologies that can affect their normality.
Lee más: Osteotendinous reflexes: function and common pathologies
- Detalles
Synaesthesia is a fascinating phenomenon in which the senses blend, allowing those who experience it to perceive a stimulus in one sense and experience a sensation in another sense at the same time. There are different types of synesthesia, each with its own distinctive characteristics. In this article, we will explore the 11 most common types of synesthesia and their peculiarities.
Lee más: Types and characteristics of synesthesia: an exploration
- Detalles
La Disfunción Eréctil (DE) es un problema que afecta a muchos hombres en todo el mundo y puede tener un impacto significativo en su bienestar psicológico. La dificultad para lograr o mantener una erección puede llevar a sentimientos de frustración, ansiedad y baja autoestima. Sin embargo, es importante tener en cuenta que la DE no es un problema insuperable y existen estrategias psicológicas efectivas para hacerle frente.
Lee más: Gestionar psicológicamente la disfunción eréctil: seis consejos
- Detalles
Emotional management and assertiveness are two fundamental skills for the well-being and personal development of young people today. In a world full of challenges and constant changes, it is crucial that young people learn to recognize, understand and manage their emotions effectively, as well as communicate assertively to establish healthy boundaries and positive interpersonal relationships.
Lee más: Emotional management and assertiveness for adolescents
- Detalles
Las polineuropatías desmielinizantes son un grupo de trastornos neurológicos que afectan el sistema nervioso periférico. En estas condiciones, la mielina, la sustancia que recubre y aísla las fibras nerviosas, se ve dañada o destruida, lo que interfiere con la transmisión eficiente de los impulsos nerviosos. Este proceso puede causar una variedad de síntomas y problemas neurológicos que afectan la sensibilidad, el movimiento y otras funciones del cuerpo.
Lee más: Polineuropatías Desmielinizantes: Diagnóstico y Opciones Terapéuticas
- Detalles
Shyness is a common feeling experienced by many people in certain social situations. However, when this shyness becomes extreme, it can significantly interfere with an individual's quality of life. Extreme shyness, also known as social phobia, is an anxiety disorder that can make it difficult to interact with others and limit opportunities for personal and professional growth.
- Detalles
El estrés de segunda mano es un fenómeno psicológico que afecta a muchas personas en la actualidad, pero que no siempre recibe la atención que merece. Este tipo de estrés se refiere a la sensación de tensión, angustia y malestar emocional que experimentamos al absorber las tensiones y preocupaciones de los demás, ya sea a través de interacciones personales, medios de comunicación o entornos laborales. A menudo, el estrés de segunda mano se asocia con roles como cuidador, terapeuta, líder comunitario, familiar de personas con problemas de salud mental, entre otros. Es importante comprender cómo nos afecta este tipo de estrés, cuáles son sus causas y, sobre todo, cómo gestionarlo de manera efectiva para preservar nuestra salud mental y bienestar emocional.
- Detalles
El sesgo de correspondencia es un fenómeno cognitivo que se refiere a la tendencia de las personas a atribuir de manera excesiva los comportamientos de otros a características internas y estables de su personalidad, mientras que se ignoran los factores situacionales o contextuales que pueden haber influido en dichos comportamientos. Este sesgo puede llevar a errores de atribución, donde las personas interpretan de forma incorrecta las acciones de los demás, lo que puede tener implicaciones significativas en la percepción y el comportamiento interpersonal.
- Detalles
Una agresión sexual es una de las experiencias más amargas que puede sufrir una persona. Aunque puede expresarse con mayor o menor violencia, se trata de un gravísimo atentado contra la intimidad, que pone en peligro la integridad física y psicológica.
Lee más: La importancia del tratamiento en casos de agresión sexual
- Detalles
¿Alguna vez has sentido que tienes el control total de una situación, incluso cuando la realidad sugiere lo contrario? ¿Has notado que a veces confías en tu capacidad para influir en los resultados de eventos inciertos, como el azar o el destino? Si es así, es posible que hayas experimentado lo que los psicólogos llaman "ilusión de control", un sesgo cognitivo fascinante que afecta la forma en que percibimos nuestra capacidad para controlar eventos y tomar decisiones. En este artículo, exploraremos la ilusión de control, su influencia en nuestra toma de decisiones y las investigaciones que se han realizado sobre este tema.
Lee más: Descubriendo la ilusión de control: Un sesgo cognitivo que afecta nuestras decisiones
- Detalles
La moral y la ética son conceptos fundamentales en la vida cotidiana de las personas, ya que guían nuestras acciones y decisiones, y nos permiten vivir en sociedad de forma armoniosa y respetuosa. En este artículo, exploraremos 12 ejemplos prácticos de moral y ética que podemos aplicar en nuestra vida diaria para mejorar nuestras relaciones con los demás y contribuir a un mundo más justo y empático.